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Expert: - 10/29/2007


Question
Why do most boxers run in the morning? Is it better than running in the evening?

Answer
There technically is no difference at all and I know many that run in the evenings.  The thought process for those that run in the morning is that is when they have more energy as opposed to the evening when they are wore down from the days activities.

Thanks,

Joe

Boxing

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Joe Hofer

Expertise

I can answer most questions regarding boxing instruction and or various training methods. Training for beginners or experienced professionals. I can also answer questions regarding effective weight loss.

Experience

I have trained beginning boxers as well as accomplished professionals. I have owned and managed my own gym outside of Atlanta Georgia and currently do personilized boxing instruction and training in Tampa Florida. I have promoted professional boxing shows in St. Louis, Missouri including several World and State Championships. I have Supervised a World Championship for the International Boxing Organization and the World Boxing Board of which I am currently on their Board of Directors.

Education/Credentials
High School Graduate

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