Boxing/starting boxing for the first time
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Question
Yeah, Hi
I just wanted to know if I could start boxing at the age of 21, cause I am currently off and on smoking and it's really a pain in the butt if you know what I mean.
I am starting to quit and was looking foward to boxing for self-defense and improved body outside and in.
Hi Chris, absolutely... 21 is a good age to start... boxing is the perfect sport to help your overall conditiong. It involves every muscle group and it requires excellent conditioning. As far as your smoking, boxing will be tremendous in helping you quit. The discipline and dedication that boxing requires will transfer over to other aspects of your life. So your desire to quit smoking will become even greater the more you train. Once you get into the ring and spar a couple of rounds for the first time, you will see how important healthy lungs are...not too mention you heart.
So yes, get in there and train hard....you'll kick the smoking thing and better your health inside and out. PLus you'll love boxing, it's unlike anything you will ever do!
good luck,
jack
www.fightersdomain.com
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Jack Rose
Expertise
I can answer any questions related to boxing and training. I can help anyone prepare for professional or amateur bouts. My trainer/boss of 24 years is in the Golden Gloves Hall of Fame and trained the heavyweight champion of the world. Holyfield, Roy Jones Jr., Bernard Taylor, Billy Bridges, Frankie Randall just to name a few of the boxers who have passed thru the Southerns and/or trained at our gym.
Experience
I have been in the sport of boxing since 1984. I started as a boxer and advanced quickly. I was lucky enough to have some of the best sparring in the country with 3 top ten pros in my very gym. I am fortunate enough to live near one of the better boxing programs in the country. We have cultivated our facility into the largest Amateur Boxing Gym in the country. In the mid 90's I became a trainer for Golden Gloves. I train amateur and pro fighters. I have worked in many corners at USA and Golden Glove tournaments. I have worked corners in pro bouts on HBO and ESPN cards. My friend, boss and coach is the former President of Golden Gloves and I trained under his tutelage.
Organizations
I am a certified Golden Gloves/USA Boxing Coach. I am also a licensed to work pro bouts in several states.
Education/Credentials
College, Pro Licenses, USA Boxing Certified, Certified Judge/Referee, Certified Fitness Trainer
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