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Breastfeeding/tanning while breastfeeding

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Question
Is it ok to lay in a indoor tanning bed while breastfeedsing,

Answer
Using a tanning bed wont dry up your milk supply, but be sure to protect your nipples from the uv rays,preferably more fo yoru breast just to reduce exposure to be sure they wont get burnt. if you are going to use any spray on application, dont use it on your breasts where the baby can be exposed to chemicals. You might want to pump or nurse before you go tan as a friend once told me you can have a let down from the warmth . ( we use warm and hot compreseses to get women to let down easier... and there you have plenty of warmth.

Breastfeeding

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ruth kraft

Expertise

Almost anything that is Birth, pregnancy, new mother or breastfeeding information. If you want to join my newsletter with monthly tips please email me at Ruth@honoringwomen.com you can visit my website at www.honoringwomen.com

Experience

I am a doula ( profession childbirth and postpartum support ) childbirth educator and hypnobirthing instructor.

Organizations
Certified through DONA international, CAPPA, HypnoBirthing and Florida outreach childbirth education program

Education/Credentials
Certified through DONA international, CAPPA, HypnoBirthing and Florida outreach childbirth education program

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