Expert: ruth kraft - 2/11/2010

Question
I am due any day now with my first child and want to nurse.  I would like to also get on a pumping schedule as soon as possible to store milk for when I return to work (when the baby is 6-8 weeks old)and also so my husband can help feed the baby.  My question is, how to I ensure I have enough milk to feed the baby at the same time as storing milk?  If the baby needs to eat every 1 1/2 to 2 hours when should I pump?  I know that every baby feeds a bit differently but a general idea will be very helpful.

Answer
Start pumping after each feeding. Feed the baby first, then pump each time during the day. At night, you don't have to wake up pump. You wont be needing that much milk. and you don't want to exhaust yourself. If you do this alone you will likely end up with more milk than you need :) but better to have too much then not enough sometimes :) If you find you have an over abundance of milk, don't pump quite so frequently. Email me back if issues arise along the way.

You also don't need to start pumping right away if it causes too much stress also. You will just be learning nursing so learn that and see how well it goes the first week as to not overwhlem yourself.

I also suggest not giving the baby a bottle for at LEAST 3 weeks or so so you don't cause nipple confusion. You want your baby to be able to nurse well or you will cause more aggrivation in the long run.

Metamucil also can help with milk flow and help with any constipation after birth.

Good luck!
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