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What types of meditation are there and why are there so many types of meditation?

Answer
polly
meditation is a western word. the buddhist term is bhavana which means development or maybe training.

there is really only one system which is awakening to truth.

however humans are impossibly complex and so for each complexity they invent a system of training could be developed to respond to that.

a 1000 people a 1000 paths
bodhicitta

Buddhists

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Bodhicitta

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JUST TO AVOID ANY CONFUSION: I ONLY ANSWER QUESTIONS RELATING TO PEOPLE'S PERSONAL PRACTICE OF BUDDHISM AND MEDITATION. I DO NOT ANSWER ACADEMIC QUESTIONS OR HOMEWORK QUESTIONS. THERE ARE MANY OTHER RESOURCES FOR THESE THINGS. HOPEFULLY YOU STILL HAVE AN INTERESTING QUESTION OR PERSPECTIVE TO SHARE. I LOOK FORWARD TO YOUR QUESTION...

Experience

25 years of studying, practise and training.
I have taught and practised Buddhism, and Meditation for many years. I am always happy to give a helping hand to other seekers of truth.

Education/Credentials
I am a life long Buddhist. I have followed a number of schools of Buddhism including Zen, Tibetan Buddhist and Theravada. I also have a post-graduate degree in Buddhism and am a Psychologist. I have taught and practised Buddhism, and Meditation for many years. I am always happy to give a helping hand to other seekers of truth.

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