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Celibacy/Abstinence/Asana-s for meditation

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Question
Hello,

WHy is meditating in a supine position in bed not recommended? Can't you achieve samadhi in a supine position, like in the corpse posture which is very relaxing?

Thanks

Answer
The spine needs to be vertical & erect, in line with the neck and head so as to aid the movement of 'Kundalini' to higher domains. This is not achievable in Shavasana.

ॐ तत् सत्
(That Supreme being is the absolute truth)  

Celibacy/Abstinence

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Dhananjay

Expertise

Questions concerning the practice of 'Brahmacharya' to know the self, & the means required are dealt with here.

Experience

The term 'Yoga' is a derivative of the Samskruth verb 'Yuj' which refers to union. 'Yoga', also called 'Brahma vidy‚' is the eternal dissolution of the individual 'Aham' (Ego) into the Atman (self) for 'Mukti' (liberation). Mere indulgence in '¬sana' or physical postures is not Yoga. ¬sana is only one limb or 'Anga' of Yoga. The eight limbs viz. Yama, Niyama, ¬sana, Pr‚n‚y‚ma, Praty‚h‚ra, Dh‚rana, Dhy‚na and Sam‚dhi are the means to Yoga. Brahmacharya or spiritually based continence is one of the important components of 'Yama'. 'Brahmacharya':- "Brahmani charyathey ithi" - "To surrender one's Ego and go with the will of the Almighty."

Education/Credentials
Bachelors degree in Engineering.

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