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Celibacy/Abstinence/Overcoming the trap of masturbation


namaste sir
i want to became brahmachari but i cant came from masturbation as it releases some stress suddenly i have now fall after 15 days tap
now i am get hopeless
can you suggest me what to do after getting masturbation
how to regret it?

Gradually increase the periods of Brahmacharya to 20 days, then 25 days, then a month and so on. Apply the suggested Sadhana honestly with devotion to God. Once three months of unbroken practice have been achieved, one will not like succumbing to the tendency to spill the vital fluid, and even if he does so will regret. Brahmacharya will gradually gets established in the course of time as regards the one who puts honest efforts.

ॐ तत् सत्
(That Supreme being is the absolute truth)


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Questions concerning the practice of 'Brahmacharya' to know the self, & the means required are dealt with here.


The term 'Yoga' is a derivative of the Samskruth verb 'Yuj' which refers to union. 'Yoga', also called 'Brahma vidy‚' is the eternal dissolution of the individual 'Aham' (Ego) into the Atman (self) for 'Mukti' (liberation). Mere indulgence in '¬sana' or physical postures is not Yoga. ¬sana is only one limb or 'Anga' of Yoga. The eight limbs viz. Yama, Niyama, ¬sana, Pr‚n‚y‚ma, Praty‚h‚ra, Dh‚rana, Dhy‚na and Sam‚dhi are the means to Yoga. Brahmacharya or spiritually based continence is one of the important components of 'Yama'. 'Brahmacharya':- "Brahmani charyathey ithi" - "To surrender one's Ego and go with the will of the Almighty."


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