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Cheerleading/Questions

SubjectDate AskedExpert
Dismount twisting1/12/2012Chris
  Q: My daughter is the flyer in her cheerleading squad and is having trouble doing a full twist when she ...
  A: First I would like to apologize for how long it took me to answer. I've been fairly sick. Anyways, ...
flying11/13/2011Chris
  Q: I am 13 years old and need some help on flying. I have never flown before ,but I really want to. I ...
  A: Well if you already have a double full then you're about 35 million steps ahead of me and I've been ...
can i still learn11/12/2011Chris
  Q: i dont no my age level but im 17 and i just want to learn how to tumble so i can join cheer if its ...
  A: If you're planning on learning how to tumble you should go to a gymnastics or all-star gym and get ...
basket toss11/6/2011Chris
  Q: i really need to get ahead when it comes to my baskets, and i really want to learn how to do a ...
  A: You need to make sure you hit that straight ride position before doing anything else. Really stand ...
Jumps11/6/2011Chris
  Q: People tell me all the time to sit in jumps and I know what it looks like I just don't know how to ...
  A: You need to roll your hips. In order to do this you need to work on spreading your legs farther ...
starting a cheer team10/30/2011Chris
  Q: i was wanting to know how i can start a cheer team for the youth here in coolidge? i have 3 ...
  A: The easiest thing to do would be to find a nearby all-star gym. They almost always have teams that ...
flying10/23/2011Chris
  Q: I am a flyer and am 13 years old and cheer for a school squad. I need to practice my stunts ,but I ...
  A: First off, if you have them TOTALLY steady on the ground you shouldn't have a problem. For example, ...
flying10/8/2011Chris
  Q: What is a good weight for flying for 7th and 8th grade cheerleading? I will be an 8th grader trying ...
  A: You will most likely be a flier. There isn't a weight or height that is regularly a flier ...
Training to Fly9/13/2011Chris
  Q: My daughter is 14 1/2 and has just switched from gymnastics to cheering. She has strong tumbling ...
  A: There isn't really a cut off of "too heavy" because every base is different and has different ...
Flyer Guilt?9/10/2011Chris
  Q: I'm in high school and I'm a JV flyer. My group and I are really struggling with full downs, libs, ...
  A: First off, people watching a stunt almost always blame the flier because it's easier than trying to ...
dismount9/4/2011Chris
  Q: thanks
  A: In order to do a double in a stunt, you have to be very tight. If not you will not get all the way ...
Stunting Safety8/20/2011Chris
  Q: Should I wear a mouth guard when practicing stunts? Are cheerleading-related injuries common? I'm ...
  A: Cheerleading related injuries are no more common than injuries in any other sport. There is no need ...
Please help!8/19/2011Chris
  Q: Ok so we have a performance next week and one of my bases moved away last week. So I was given a new ...
  A: If you've hit the stunts individually it means you all have the physical ability to do them. Make ...
Trying out College8/10/2011Chris
  Q: I'm trying out for college cheer in Texas. I have up to a layout in tumbling and my jumps are great ...
  A: First off, great work on the scorpion, arabesque, and lib. You should also work on a scale, but if ...
Fear of twist downs.8/10/2011Chris
  Q: I finally made my high school cheer squad. I am small so I am a flyer. There is just one problem. I ...
  A: Okay, I BELIEVE I've answered something like this already. I'm heading up to bed right now so check ...
Try-outs and tumbling.8/2/2011Chris
  Q: Okay so. I am really wanting to try out for my eighth grade cheer squad. My coach has been ...
  A: Okay so let's tackle one concern at a time. Worrying about messing up is not important. Just ...
Basing7/14/2011Chris
  Q: The team I am on now, I'm one of the smaller girls. I am now a flier but I do base a little. But, ...
  A: This is tough. Girls can be mean, but you can't let them get to you. I know it's easier said than ...
Stretches7/14/2011Chris
  Q: My name is Valen and I'm 12 years old. I have been cheering for 2 years. I used to be able to do a ...
  A: Sorry for the delay answering. I haven't been feeling too well these past few days. The most ...
twist downs6/23/2011Chris
  Q: I am a high school cheer coach and would like some tips on how to practice twist downs. My girls ...
  A: Obviously the bases/backs do the same thing as a regular cradle. Just make sure they're throwing the ...
Workouts for over the Summer?6/7/2011Chris
  Q: I wanna make my cheerleading team for the winter. The only thing is I'm not in very good shape and ...
  A: As far as flexibility and stretching go the easiest thing to do is try out a few different stretches ...
too tall/too late??6/5/2011Chris
  Q: i was wondering if i was too tall and if it was too late for me to fly?? i am 5'10 and i am going to ...
  A: Well, it's never too LATE to fly. You are fairly tall, but it's worth a shot. Give yourself a chance ...
Uniform Question: Skirt or Pants?5/25/2011Chris
  Q: I'm an aspiring cheerleader, and since cheerleading is considered a "girl's sport," under Title IX, ...
  A: Yes, you'll still be taken seriously at competitions. I wouldn't worry about that. And as far as ...
Uniform Question: Skirt or Pants?5/25/2011Chris
  Q: I'm an aspiring cheerleader, and since cheerleading is considered a "girl's sport," under Title IX, ...
  A: Wear the skirt then! One of the reasons I'm still cheering is because I think the uniform/skirt is ...
Uniform Question: Skirt or Pants?5/25/2011Chris
  Q: I'm an aspiring cheerleader, and since cheerleading is considered a "girl's sport," under Title IX, ...
  A: If I were you I would wear pants. First of all, in my opinion, the skirts are pretty uncomfortable. ...
mental blocks4/28/2011Chris
  Q: hey i grew up with gymnastics and cheerleading and about 2 years ago i was throwing my full at a ...
  A: Right now I'm on vacation, but I've answered a question similar to this before. Subject: ...
Am I going to be a flier??4/18/2011Chris
  Q: I'm really nervous and upset that I'm not going to be a flier on my upcoming level 2 team, because ...
  A: With your past experience and being one of the smaller girls you will probably fly. I haven't seen ...
Base wants to fly4/18/2011Chris
  Q: My daughter is 10 years old on a youth level 3 team. She has been cheering for 3 years. She is a ...
  A: First of all, this is one of the most common situations in cheerleading! I've been coaching for 6 ...
tryout competition4/11/2011Pamela Enders
  Q: My tryouts are in a month. And I feel really discouraged. I have a really great coach and I also am ...
  A: Please check out my blog which has lots of articles about how to prepare for tryouts. Or consider ...
Tumbling pass4/11/2011Chris
  Q: My cheer tryouts are in a month and it is going to be very competitive (or so I've heard). I cheered ...
  A: First, by double back do you mean double toe touch tuck? I'm just checking because some people have ...
cheer tryouts3/31/2011Chris
  Q: My name is Jenelle, I've been a varsity cheerleader for two years, and this past year I was the head ...
  A: Sorry it's taken me so long to answer you. I'm out of town for my own cheerleading competition and I ...
Question3/23/2011Chris
  Q: I want to do this because there are a lot of girls that doesn't have anything to do after ...
  A: Well, if you want them to compete it's very difficult if you're not involved with a school, all-star ...
Growth spurts3/21/2011Pamela Enders
  Q: My daughter that is 14 is having a mental block in tumbling,she seems to do this when she is having ...
  A: Growth spurt problems are very common. The athlete feel different when she attempts a skill and so ...
flyers3/18/2011Chris
  Q: I am a coach of a small high school cheer team. We have 7 girls. Two of them are very good flyers ...
  A: Well it sounds like you're handling everything very well. It's a tough position to be in. I have one ...
flyers3/14/2011Chris
  Q: I am a coach of a small high school cheer team. We have 7 girls. Two of them are very good flyers ...
  A: Honestly, I probably would tell her she won't be a flier. I'm sure you've already done this, but ...
will i be a flyer?3/11/2011Chris
  Q: ok so i have done 8th grade cheerleading this year and it was way fun and im a flyer.im going to ...
  A: If I was the coach my decision would be based on a few things. One, it depends on the bases/backs ...
Tumbling...HELP please! :)1/31/2011Chris
  Q: I have been a cheerleader basically all my life, i absolutely love it! This year I'm a senior and ...
  A: First of all, someone once told me we're not supposed to call it a "mental block" or call ourselves ...
Backhandspring1/24/2011Chris
  Q: Hey my name is meredith and im a junior and i cheer for my school and a compatition squad. I have my ...
  A: First of all, you're not going to fall because your body knows how to do the skill. The worst thing ...
Mental Blocks1/21/2011Pamela Enders
  Q: I have been a cheerleader for almost 9 years now and i use to be a great tumbler, but i have had two ...
  A: It can be so frustrating and disappointing to go through this! It sounds like your injuries have ...
Meaning of Being a Cheerleader1/17/2011Taylor
  Q: )i was also curious to know how old are you now and if you still practise this cheer sport lifestyle ...
  A: Girls in america like to cheer for one of two reasons they actually love cheering and the tumbling ...
Scorpions1/16/2011Chris
  Q: I have my scorpion, but I can't get into it very quickly at all. I'm pretty sure I'm not doing it ...
  A: There's two ways, one of which requires more flexibility but is much quicker. That way is done like ...

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Cheerleading

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Chris

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Expertise

I can answer questions on partner stunts, dismounts, basket tosses, choreography, pyramids, jumps, motions, chants, and formations. I can answer questions on tryouts, coaching, general cheerleading, etc. I cannot answer questions on co-ed stunts/pyramids or tumbling. Aside from these areas I can usually answer, or direct you to an answer, on any other topic.

Experience

I've been cheerleading for 10 years. My teams consistently competed at the national level, placing many times. I've coached for the past 5 years, and the team I coached most recently became National Champions. I've cheered at the Pop Warner, High School, and All-Star levels. I coach alongside my mother and sister who have coached at the all-star level as well. I've been watching cheerleading since I was 4, and I can create routines, give advice, and help teach kids how to deal with competitions. I have a knack for coaching and giving advice. I'm always the coach designated to give the pep talks to the kids before competitions.

Education/Credentials
I have been living with cheerleading coaches for 10+ years which teaches more than anyone can imagine. I was captain of my Varsity High School squad which came with the responsibility of picking music, writing a cheer, creating and teaching the routine, and making the formations. I have also coached nationally ranked teams for 5 years.

Awards and Honors
Two-time All-State Cheerleader nominee All-State Class M Cheerleader Varsity Cheer Captain

Past/Present Clients
The 32 young girls I just helped coach to a national championship! :) It wasn't easy, but they'll all say the work was worth it in the end.

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