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Cheerleading/Practicing Flying at Home

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Expert: Kimmi - 4/12/2008


Question
Hi Kimmi!
I'm a flyer, but I want to improve even when I'm not practicing with my team. Do you have any ideas for me?  
Thanks!
Rachel  
P.S. At my Cheerleading gym they have these little pedestals with enough room for one foot. Should I buy one, and, if so, where? Thanks again!

Answer
Hi Rachel,

   It's great to want to practice! At home, you can do lots of stretches and work on your tricks. You don't necessarily need a pedestal unless you want one. Doing it on the pedestal will help you work on tricks, balancing, and strengthening your knee and ankle. Without the pedestal, you can stand on a fluffy pillow, your bed, or a chair, but wherever you are, Be Careful! Good luck!
Happy Cheering!
Kimmi

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Kimmi

Expertise

I can answer questions on coaching, planning and running practices, events, fundraisers, coordinating travel. I can answer questions on tumbling, stunting, health, nutrition, and injuries. I can not answer questions on college cheerleading.

Experience

My Experience in the area: I cheered on my grade school team for 4 years. I danced for on pointe for 14 years. I have coached for 9 years for grade school basketball cheerleading, grade school competitive squads, and all-star. I now own my own national championship all-star team.

Education/Credentials
I am safety certified by the AACCA. I have a BA in Elementary Education and am a certified teacher. I also have my masters in library science with an emphasis on teens.

Due to the volume of questions I get, please read my previous answers before asking your question. If you have a question about starting a cheerleading squad, or mental blocks please read my many previous answers BEFORE asking your question. Thank you!!

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