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About Kimmi
Expertise
I can answer questions on coaching, planning and running practices, events, fundraisers, coordinating travel. I can answer questions on tumbling, stunting, health, nutrition, and injuries. I can not answer questions on college cheerleading.
Experience
My Experience in the area: I cheered on my grade school team for 4 years. I danced for 14 years. I have coached for 6 years for grade school basketball cheerleading, grade school competitive squads, and all-star. I now own my own all-star team. I am safety certified by the AACCA. I am currently in college pursuing an degree in Elementary Education.
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You are here: Experts > Recreation/Outdoors > Cheerleading > Cheerleading > Practicing Flying at Home
Expert: Kimmi
Date: 4/12/2008
Subject: Practicing Flying at Home
Question
Hi Kimmi!
I'm a flyer, but I want to improve even when I'm not practicing with my team. Do you have any ideas for me?
Thanks!
Rachel
P.S. At my Cheerleading gym they have these little pedestals with enough room for one foot. Should I buy one, and, if so, where? Thanks again!
Answer
Hi Rachel,
It's great to want to practice! At home, you can do lots of stretches and work on your tricks. You don't necessarily need a pedestal unless you want one. Doing it on the pedestal will help you work on tricks, balancing, and strengthening your knee and ankle. Without the pedestal, you can stand on a fluffy pillow, your bed, or a chair, but wherever you are, Be Careful! Good luck!
Happy Cheering!
Kimmi
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