Cheerleading/Stunting
Expert: Steve Michaud - 4/10/2001
QuestionI am a Varsity HS coach. I will be coaching a fairly inexperienced squad. They have never competed and the extent of their stunting is a double base extension and an average basket toss. What approach should I take in building the program and bringing the team to a level where they can perform more advanced stunts? Is 5 months a reasonable amount of time to have solid liberties and retakes? Thanks for your thoughts. Tanya, NY
AnswerTanya,
GREAT QUESTION!
I think 5 months is reasonable, however remember perfection before progression. I am in the process of revamping a program that has had issues with stunting of late and I am starting over at ground zero. My goal is to re-teach everything to them so everyone does everything exactly the same. We'll spend 2 weeks on just preps and retakes...they hate it, but it builds them up for what's to come.
I use walk-in extensions as my lead up to ground up libs... if they have solid walk-ins...the libs just take some time to get familiar with. Make sure they are very comfotable and strong before pushing the libs. I only teach 3 base libs and if they aren't strong enough to get those up...they're not ready for the libs. Just another way to check I guess. Don't let the kids push you into it...let them progress as you see them master extension retakes, then walk-in extension to 1 foot retakes...etc.
Let me know if you need a more clear progression or any tips once you start on your libs. Good Luck!
Steve Michaud
Director of Cheering,
ENA, NJ