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Question
How can I get a really good bridge? My coach says I need to loosen up my back more.
Any tips?
Thanks!
The way that helped me the most was to do like spider crawls up and down like a wall. And like that is pretty much all you can do that help me a lot. Hope this helps?? or just keep on doing them like multiple times a night. That is all I can think of.
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Britney
Expertise
I have cheered for 8 years. I can tumble, cheer, dance, and stunt. I was a flyer and a base. I have a full in tumbling. I was on a traveling team and I cheered in high school.
Experience
I have cheered on a traveling team for 7 years. I can tumble, stunt, cheer, and dance.
Publications
I was in the newspaper for winning 1st and for getting Grand Champion twice.
Awards and Honors
I have did very well in all my competitions and I have one Grand Champion twice.
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