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About Kimmi
(Top Expert on this page)

Expertise
I can answer questions on coaching, planning and running practices, events, fundraisers, coordinating travel. I can answer questions on tumbling, stunting, health, nutrition, and injuries. I can not answer questions on college cheerleading.

Experience
My Experience in the area: I cheered on my grade school team for 4 years. I danced for 14 years. I have coached for 7 years for grade school basketball cheerleading, grade school competitive squads, and all-star. I now own my own all-star team. I am safety certified by the AACCA. I have a BA in Elementary Education.

   

You are here:  Experts > Recreation/Outdoors > Cheerleading > Cheerleading

Questions Answered By Expert  Kimmi 
In Category  Cheerleading

SubjectDate Asked

Stunting5/26/2009
  Q: My teams always been pretty tall though. I'm starting my 3rd year of cheer now and my team is kind ...
  A: I can never stress enough that there is no set height or weight for a flyer. Every team is ...
cheer weight5/18/2009
  Q: ok so, i really want to be a flyer for my high school team next year. the only problem is that i ...
  A: You should see a doctor to find out if you really need to lose any weight and if you do, they can ...
Boy Flyer.5/18/2009
  Q: Why don't cheer coaches / cheer teams let boys be flyers ? I'm a boy and I'm way more flexible then ...
  A: Hey Sal, Honestly put, I don't know. Every coach is different. If a coach has a guy that is able ...
Cheerleading-running tumbling5/7/2009
  Q: How do I do a running tumble? I'm trying out for JV and I have no idea what a running tumble is! My ...
  A: Running tumbling is any pass that you run into. They usually begin with a round-off entry or a front ...
mini cheer tumble pass for All Star comp.4/27/2009
  Q: What does a strong tumble pass look like in an all star individual mini cheer tumble pass comp.? My ...
  A: At any level a strong pass should look easy when completed. Any good pass should increase in speed ...
flexibility4/17/2009
  Q: I am a flyer on an all-star and high school varsity team. I have great flexibility in both left and ...
  A: This might not be what you want to hear but first of all some people, no matter how hard they work, ...
lower-back pain4/16/2009
  Q: I am currently going to my all-star cheerleading gym 3 times a week for backhandspring tumbling ...
  A: Oh my goodness YES, it could be alot of other things. Never let anyone bedsides a doctor diagnose ...
Nutritional needs4/15/2009
  Q: My daughter is a 12 year old flyer and underweight already at 73 pounds. She eats moderately but ...
  A: I can't make a judgement without seeing your daughter, nor am I qualified to. But, from your ...
back hand spring4/12/2009
  Q: my form is good on my back handspring but i always land on my knees any tips for not doing that or ...
  A: Its hard to judge exactly what's going on without seeing you, but it sounds to me like you need to ...
Jumps4/10/2009
  Q: Kimmi, I have a great form in my jumps as far as motions. But, my hieght is horrible,(its below a ...
  A: The height in your jumps comes mostly from your core (ab) muscles. The best thing you can do is ...
Starting an All Star Cheer Program3/31/2009
  Q: I am starting a competitive cheerleading team. We are already in the process of getting the ...
  A: I don't know if you HAVE to, but it is a good idea. I vaguely remember having to go and apply for a ...
Help. Cheer Tryouts!3/14/2009
  Q: Okay so cheer tryouts are coming up in a month and I need to come up with a small dance for tryouts ...
  A: For your dance pick an awesome song you like, search youtube videos and take dance parts and combine ...
Wanting to start cheerleading3/3/2009
  Q: Hey! I have wanted to do cheerleading for quite some time but I am not flexible AT ALL. I cant do a ...
  A: Well, determination is the first step in becoming a cheerleader. It's what I look for at my team ...
Cheerleading2/18/2009
  Q: I'm a 7th grade cheerleader. My mom and my sister- in- law are the coaches. My sister- in- law was a ...
  A: The agency that makes your rules is the MHSAA (Michigan High School Athletic Association) Their ...
Hello Cheer2/15/2009
  Q: I am Coach for 9-11 year old Midget Football Cheerleaders and I am having a little trouble coming up ...
  A: Wow, its been ages since I've had anything do with cheerleaders that actually cheer for a sport. ...
cheercamp1/28/2009
  Q: what paper work do I need to get a cheercamp started. I am the 6th grade coach and this is going to ...
  A: If I understand correctly, you are running this cheer camp? The forms you would need for this would ...
flying and tumbling1/14/2009
  Q: I am twelve years old and i am a part time flyer on my all-star team. we are level 3. I REALLY WANT ...
  A: To answer your first question, the only thing you can really do is to keep trying to talk to your ...
stunts1/11/2009
  Q: is it just stunting or is it called something else because i was interested. and also i use to do ...
  A: The answer to your first question is Partner Stunting. One guy and one girl (or sometimes 2 girls). ...
Cheer Practice - How to divide the time1/9/2009
  Q: Kimmi~ I looked over your previously answered questions and still felt as though I could use a ...
  A: I'm probably a bad person to ask about this since I never seem to be able to keep to my own ...
fundraising1/3/2009
  Q: My daughter recently quit her cheer team for several reasons that I won't go into. We have ...
  A: No, I haven't had a situation exactly like this, but a similar one in which non-returnable or ...
Starting and Advertising A Cheer Team12/6/2008
  Q: Kimmi I'm 18 and I have been cheerleading for 8 years I study cheerleading everyday... I'm currently ...
  A: Advertising is always tricky, and being in a tricky area myself, getting kids in has always been the ...
Flying problems12/2/2008
  Q: Hey Kimmi, This is my first year as a main flyer and I'll have to admit my stretches aren't where ...
  A: When you say you "stretched" your hamstring, I assume you mean you pulled it, as in - injured it. ...
cheering and gyms12/1/2008
  Q: Do you have a gym? My daughter is doing an economics project and is researching cheering gyms. We ...
  A: I am sorry, but I rent space, I do not own it. And we bought our mats 6 years ago. When we bought ...
Backhandspring and back walkover11/15/2008
  Q: I am learning how to do a back walkover can you give me any tips on mastering it. Also how can I ...
  A: The only real tips I can give you for back walkovers are to work on going down into a bridge from a ...
toe touchs11/3/2008
  Q: hey i am in the grade and i really like cheerleading and at my school its hard to make the team but ...
  A: The best way to work on your toe touches is to stretch like crazy and to strengthen your ab muscles. ...
mental block10/29/2008
  Q: my 8 year old is on an all star team and two weeks ago was doing her tuck than all of the sudden was ...
  A: My answer for your question is the same as everyone else I have answered this question for. The only ...
Cheerleading splits, stunts, and coaches10/28/2008
  Q: I am in a cheerleading squad that needs a lot of help. I was wondering where you could hire a ...
  A: I am glad to hear that you are trying so hard to help your program succeed. Unfortunately, I am in ...
Flyer Stretches10/21/2008
  Q: So I was wondering if you had an idea of some stretches I could do to help my scale, scorpion, and ...
  A: 3 words - splits, splits, splits. Splits are the keys to flexible legs and will work those tricks ...
Winter Dress Opinion?10/21/2008
  Q: This is my first year cheerleading for my school. It's starting to get rather cold outside. Can you ...
  A: Well, to your first question I would ask your coach is he/she has any rules about what can and ...
Mental Blocks10/19/2008
  Q: I have read through several answers on mental blocks, but I think my situation is different from ...
  A: Unfortunately, my advice for you is the same as for anyone else. That advice is also the same as ...
Tumbling10/18/2008
  Q: I am a new all star cheerleader and Im on a level 5 team. as of right now i don't tumble in the ...
  A: Well first of all, doing your fulls on the tramp is a great start. This will only help to get your ...
tumbling10/18/2008
  Q: I am on a Small Senior Coed level 5 team in arizona and i need to learn a double toe touch tuck in ...
  A: The best advice I can give you on this is to keep practicing, and eventually it will just click. ...
Cheerleading Tryouts8/17/2008
  Q: Hey, I am going to tryout for high school cheer next year but I can only do a round-off. So I can't ...
  A: You always have a chance. Nothing is ever set in stone. Just keep working on your tumbling and get ...
Progression in stunts7/15/2008
  Q: My 9yr old daughter is now with a cheer group that has deemed her as a flyer! This is great news ...
  A: Well, I'm not sure what level your daughter's team is at, but if they are limited to prep level ...
Cheering for the first time7/13/2008
  Q: I started cheering just about a week ago. I've had no experience in anything really. I danced ...
  A: No, its not bad. Everyone had to start from somewhere, even the best cheerleaders in the world. The ...
fundraising and attracting boys to join...7/9/2008
  Q: i have just made captin for this commin accademic yearat my university. we just competed at ...
  A: Your questions are things that I am also having trouble with, so I can't really be of much help. ...
daughter has a tumbling block7/1/2008
  Q: my name is cynnara. I have a 9 year old daughter who is her 5th year of competitive cheer. She ...
  A: Mental blocks are so so tough. If you've read my past answers on this subject, you'll see that it's ...
streching6/30/2008
  Q: I don't know if you can help me on this but a couple weeks ago someone stretched my heel stretch ...
  A: I'm not a doctor or trainer, and it's hard to say without seeing you, but it sounds like you pulled ...
im nervous...REAL nervous6/23/2008
  Q: okay, so i want to try out for my team, but I'm one of those girls who always gets picked on for the ...
  A: Well, as they say - the best defense is a good offense - so the best advice I can give you is to be ...
Fly6/16/2008
  Q: I have a lot of questions for you about stunting. You see, I just recently made the cheerleading ...
  A: It's hard to say alot about your problems without seeing what you're doing, but I'll do my best. ...
Flying6/15/2008
  Q: (: I Just made my high school varsity cheerleading team. I really want to be a flyer. I was ...
  A: Well, the biggest thing to being a flyer is being strong. You need to be well conditioned so that ...
Tumbling Fear6/9/2008
  Q: Hey. My name is Kendall i fourteen. I hae had this fear for about two years. i just can't get over ...
  A: This is a really common fear, and the biggest thing is to begin visualizing yourself doing the ...
cross-over5/31/2008
  Q: i am on a cross over team this year! i dont think i have enough time to do both, but i feel like i ...
  A: I know its tough when you feel pressured into doing something, such as a crossover, but you have to ...
Making Tryouts5/31/2008
  Q: Okay I have never in my life cheered or tryed out and i am going to the 9th grade and i think i am ...
  A: Hey Holly, There is no reason not to try out! Go for it! If your cousin is helping you prepare ...
everything lol5/14/2008
  Q: I AM NOT SURE IF I SHOULD TRY OUT FOR MY VARSITY CHEERLEADING TEAM I HAVE MANY REASON WHY I SHOULD ...
  A: I think you should definitely try out for the team. There is never a reason not to try. All of ...
be5/14/2008
  Q: i have been wanting to fly ever since i started to cheer. I just started a new season with my old ...
  A: The best thing you can do is make sure that your coach knows that you want to fly. Once she knows ...
chearleading4/25/2008
  Q: What is an "A" jump? I'm trying out for my school's cheerleading squad, and it's for seventh grade. ...
  A: A jumps are like a level of jumps based on difficulty. Eagles and Stags are both part of the level ...
any help here?4/12/2008
  Q: hey, i have wanted to be a cheerleader for as long as i can remember, but im not very flexible. i ...
  A: Congrats on working to become a cheerleader. Flexibility comes very natural for some people and the ...
Practicing Flying at Home4/12/2008
  Q: I'm a flyer, but I want to improve even when I'm not practicing with my team. Do you have any ideas ...
  A: It's great to want to practice! At home, you can do lots of stretches and work on your tricks. You ...
i need help4/10/2008
  Q: ok my tryouts are in 2 weeks and my coach said that we are required to do 2 jumps on of them have ...
  A: Stretch, stretch, stretch. The best way to a toe touch is to stretch. Practice your jumps especially ...
BackHandspring4/6/2008
  Q: I had almost no skills. I slowly developed some simple skills. My front handspring, perfecting a ...
  A: I wish I had better news for you, but the only thing you can do for your mental block is to force ...
cheer gyms4/1/2008
  Q: i go to a cheer gym and my goal is to become a cheer gym owner but i have to do this thing for ...
  A: It's fun to get to incorporate cheer into school work! The best bet to finding a retired gym owner ...
tumbling3/30/2008
  Q: Ok, so i use to love to tumble and i would always look forward to it and i had no fears of it and ...
  A: Well, unfortunately the only way to get over this is to make yourself do the tricks. If your elbow ...
Walk On3/26/2008
  Q: I'm a current high school senior. I've wrestled and played baseball all my life, and I work out ...
  A: -), Walking on will depend entirely on the school which you are going to attend. Check out your ...
Beginning a Squad3/17/2008
  Q: I've read all the previous posts about how to begin a squad. I think that I've written down the ...
  A: Find an insurance company in your area that covers you. You can call various companies and ask. ...
pulled hamstring3/5/2008
  Q: i pulled the hamstring in the back of my leg. i know that it takes about 2 weeks to heal but can i ...
  A: Sorry about your injury! Yes, you should wait two weeks and then see how you feel from there. Try to ...
HELP Me !!!3/4/2008
  Q: ok , i have to make up a cheer for cheerleading try-outs.FOr next week on wens, thurs, fri, and sat ...
  A: First of all good luck with your tryouts. Unfortunately, as I haven't been involved with school ...
cheerleading practice3/3/2008
  Q: Do cheerleaders have practice during the summer months?
  A: Well the short answer is most likely yes. The long answer is that it depends on your squad. Probably ...
new squad3/1/2008
  Q: do you have any suggestions?
  A: If you have the money search for cheerleading mixes, or custom cheer mixes on the internet. You can ...
New All Star Squad2/24/2008
  Q: hey Kimmi, I was stoked to see you started your own squad at 22. I am 22 an holding tryouts in April ...
  A: Yeah, another young, ambitious coach. I love it! I actually started my first team at 18. It was a ...
Very young flyers on Senior Squads2/18/2008
  Q: I have noticed several teams using very young girls (10 years old) to give them a competitive edge. ...
  A: No, you are not the only one to have noticed by far. I feel the same way and make a point to limit ...
tumbling (mental blocks!!)2/16/2008
  Q: ! i'm alison and i need some help:[ i'm part of an allstar cheer team at my local gym. i just turned ...
  A: Wow, I'm sorry that this is happening to you. I've never heard of anything like this, and having ...
Cheer Tryouts - Which Tumbling Pass?2/15/2008
  Q: I'll be a freshman in High School next year and cheer tryouts are in one month. Which tumbling pass ...
  A: Well, hopefully the coach will ask you what you can do and you'll have a chance to tell her/him what ...
Flying2/7/2008
  Q: i feel really heave when i am in the air and i am pulling up how do i make my self feel lighter?
  A: The only real trick I can give you is to stay tight all the time. If you are pulling up, then you're ...
help me2/3/2008
  Q: !! please help me
  A: Well, first things first, anyone can be a cheerleader. It makes no difference as to your size. What ...
tumbling fear!1/30/2008
  Q: I have an extremely terrible tumbling fear. I've taken classes about a year ago and I had my ...
  A: I wish I could give you the magic cure for mental blocks but unfortunately there isn't one. The only ...
Starting All Star1/29/2008
  Q: I am former coach & GM of rec cheerleading squad. My daughter is a Senior this year as our 7 of my ...
  A: Well, this is a great goal for you to do. You can definitely start an all-star team for these ...
Starting a Chherleading Squad1/27/2008
  Q: My friend and I are currently thinking about starting a cheer squad for children ages 5-10. We are ...
  A: As to the logistics of starting a squad, I'm sure you know exactly what you need to do. In the areas ...
backhand spring1/25/2008
  Q: are there any tricks in doing an easy back hand spring
  A: Sorry hun, there isn't. There are many tricks that can work for you if you're having issues getting ...
tryouts???1/23/2008
  Q: umm i'm in the 8th grade and i'm gonna tryout for cheerleading next year for the high school and i ...
  A: The requirements for high schools teams differ depending on if the team competes or not, and how ...
Cheerleading Coaching1/22/2008
  Q: If I were to want to coach cheerleading, would I need a degree in anything? What all do I need to ...
  A: You wouldn't necessarily need a degree in anything, but having experience in the areas of nutrition, ...
Im planning on starting a team1/21/2008
  Q: Hey, my name is Kayla and I'm planning on starting a cheerleading team in a elementary school that ...
  A: The first thing to do is to go to the school officials and see if this is something that they are ...
Cheerleading1/21/2008
  Q: My daughter has disided she wants to join a cheerleading team. She wants to know if there are ...
  A: Yes, there are plenty of teams that she could be on. There are many divisions and which she would be ...
tumbling1/17/2008
  Q: ive been cheering for about 5 years now an in the beginning i was never afraid to tumble. a couple ...
  A: Unfortunately the only thing I can tell you is that it's a mental block and you have to get it out ...
Tryouts1/15/2008
  Q: I'm in 10th grade and im trying out for varsity cheerleading in March. I've never tried out before ...
  A: Sure, you can come up with all kinds of things to say when you spirit out. The most original thing I ...
Flying1/13/2008
  Q: Is there anything I can do @ home to help me be a better flyer? Practice, drills, etc.?
  A: Sure, there are things you can do at home. The best thing to do is condition like crazy. Workout ...
how do i get higher at jumps1/2/2008
  Q: like what kind of exercises can i do.
  A: Condition, condition, condition. Do things like crunches, v-ups, straddle ups, pushups, stabilizers, ...
Mental Block12/28/2007
  Q: Kimmi....My 12 year old daughter, All Star Cheerleader has a mental block throwing her tuck. She has ...
  A: Unfortunately all I can tell you is stuff I'm sure you've already been total. It's a mental block ...
hey12/21/2007
  Q: hey kimmi em me and my friend holly are both 13 and we want to start a cheerleading squad but we ...
  A: Well, you can cheer anywhere. Essentially, you need to find a team to cheer on. (Search the internet ...
Starting a squad12/11/2007
  Q: I'm looking to start a squad in my area. Could you tell me what I need to get started? I'm wanting ...
  A: Essentially, you need to find a place to practice, get some kids who are willing to pay to cheer, ...
ALL Star Cheerleading12/7/2007
  Q: I have 2 questions to ask: 1. For a sm junior level 4 team is it legal for them to do toetouches to ...
  A: Best I can tell for #1 no. According to the usasf, standing flips cannot come out of a jump. But, ...
All Star Level Coaching12/7/2007
  Q: I am in the process with 2 other partners of opening an all star program in our area, we have ...
  A: I think a good thing might be to ask them how much they expect to be paid or how much they have been ...
cheer12/7/2007
  Q: ok so i am a flier and pulled my hamstring n my right leg how do i stretch my left leg back without ...
  A: Hey Keral, Check any one of these sites below. http://www.halhigdon.com/15Ktraining/Stretch.htm ...
help please!!!!!12/1/2007
  Q: I'm in the 10th grade and tryouts are in late march. i want to try out for varsity but i can't do my ...
  A: Ok, that is very understandable. The next best thing for tumbling is to see if there is something ...
nutrition and fitness11/30/2007
  Q: im trainign pretty hard at the moment working on a lot of gymnastics stuff but also am entered on ...
  A: A lot of stuff in your question is all opinion stuff. How many meals to eat, which exercises are ...
Starting a cheerleading club?11/30/2007
  Q: I want to go to a university, but I don't want to lose my love of cheerleading either. Getting on ...
  A: Hey Kasia, Unfortunately, I don't have the best news for you. If you're under 21 alot of the ...
help please!!!!!11/28/2007
  Q: I'm in the 10th grade and tryouts are in late march. i want to try out for varsity but i can't do my ...
  A: Of course you shouldn't give up! If you want to cheer, then do the best you can to get there! For ...
cheer gym11/26/2007
  Q: I am a cheerleader in highschool and I plan on going and cheering in college. My dream is to ...
  A: Well, if you want to study things in college to help you on this path, then the best thing to do ...
Cheerleading11/25/2007
  Q: ok so im a freshman and i started a cheerleading squad at my high school and i really need help and ...
  A: Congrats on starting a cheer squad! That's great! The best advice I can give you is to get everyone ...
Level?11/23/2007
  Q: I am on a competitive UK cheerleading squad but we don't have Levels as you do in the USA. I was ...
  A: Well, my best guess as to your level would be our level 3. That's what my team is, and we do pretty ...
mental block11/20/2007
  Q: i've been cheering for almost all my life. and i used to have my double, but once just flipped out ...
  A: I'm sorry that I can't give you a miracle cure for your mental block but that's because a mental ...
mental block11/17/2007
  Q: i`ve been taking tumbling lessons for about 4 years and cheerleading for 3, i have achieved a ...
  A: I'm sorry that I can't give you a miracle cure for your mental block but that's because a mental ...
twist downs11/6/2007
  Q: Our twist downs look like a spinning pencil. Please help!!
  A: Have your flyer practice twist downs on a large squishy mat (like a big bertha if you have one) or a ...
Jumps, Tumbling!11/4/2007
  Q: I am sorry if I just sent this but I wasn't sure if I put the right email address! My toetouches and ...
  A: The best answer I can give for all your questions is to condition. The stronger you are the easier ...
Jumps10/25/2007
  Q: My jumps our pretty good i just CAN"T PIONT MY TOES!!!!!! UGH!!!!! it annoys me so much! how can i ...
  A: Try this out. Practice jumps while focusing only on your toes. Don't even try to pull a good jump, ...
Stunting10/25/2007
  Q: My school squad is really good at stunting(for our age) and so i stunt some too, but i usually ...
  A: Sounds to me like two things. #1 your wrists aren't strong enough. You need to stretch and ...
how do i star my own all star cheeleading squad?10/24/2007
  Q: I am 16 years old and am really really interested in competitive cheerleading. I have been cheering ...
  A: Unfortunately, I don't have the best news for you hon. If you're under 21 alot of the legalities and ...
HELP PLEASE!!!10/20/2007
  Q: My name is Erin and I'm looking to start a cheerleading squad in my school, but no one in our school ...
  A: The first thing to do is to find a faculty member at your school willing to be your help in getting ...
flyer10/19/2007
  Q: one of the flyers on our squad keeps scratching one of the bases, but I'm a backspot so i can't see ...
  A: Without seeing what you're talking about, I can't possible tell you why this is happening when you ...
i want to start a cheer squad10/17/2007
  Q: yes i want to start a cheer squad of my own meaning the real stuff because i at my school its fake ...
  A: The answer to starting a cheer team is hard work. You need to find someone to run the team for you, ...
everything!10/16/2007
  Q: Hey! I'm very athletic and have competed in quite a few different sports, but my all time favorite ...
  A: Good job on taking the initiative to train to become a better athlete. Pretty much my advice in ...
cheer10/13/2007
  Q: I cheered and danced when I was real young. I always tried to tryout in school, but poor grades ...
  A: Trying out for the Dallas Cowboys Cheerleaders is going to be alot of work, but I say if you want ...
losing weight10/9/2007
  Q: Hey, my friends say I should try out for cheerleading this year in the spring. But I'm all for it ...
  A: Congrats on wanting to be a cheerleader! But, before you get caught up in the stereotypes, remember ...
back handspring landing9/30/2007
  Q: I can do a back handspring on the spring floor at my gymnastics center almost perfectly, but when i ...
  A: Hey, Well the track is just like regular ground, so the advice I gave you before still stands - ...
back handspring landing9/29/2007
  Q: I can do a back handspring on the spring floor at my gymnastics center almost perfectly, but when i ...
  A: Hey Laurel, I guess my first question is why do you need your bhs on the grass? You have to be ...
All stars9/28/2007
  Q: I am looking to start my own all stars cheer team...where do i begin?
  A: Congrats on wanting to start your own team. The first step for you is to find out what other ...
Tumbling9/23/2007
  Q: OK I'm starting tumbling for cheer and I have two questions! My first one is, I can do a pretty good ...
  A: Congrats on taking the initiative to work on your skills! What you need for your round-off is to ...
workouts9/23/2007
  Q: Hey Kimmi, Do you happen to know any good cheer base workouts? Thanks, princessbananas
  A: Congrats on taking the initiative to getting stronger. Firstly the best thing for a base to work is ...
Flying9/19/2007
  Q: I just started cheerleading about 2 years ago and this coming up year I am planning on trying out ...
  A: Congrats on trying out for JV Cheerleading. Many people have the same fear that you do, so you're ...
Mental Block...ERGG!9/12/2007
  Q: Hey Kimmi, I Started Cheerleading On A Competition Lvl.2 Squad Last Year I Pretty Much...SUCKED! I ...
  A: I am sorry that you have had this happen to you. Accidents like that are so hard to deal with when ...
Level 4 stunt9/11/2007
  Q: I am an expert in the gymnastics category, and I am a cheering coach. I recently started coaching a ...
  A: Unfortunately legality questions are so difficult to answer. I have no experience with lv. 4 teams, ...
Helping Flyers hold up their weight8/31/2007
  Q: My 8 yr old daughter is a first time flyer on a youth level 3 squad this year. She is 4ft 2 in and ...
  A: First of all, let me state my displeasure that your daughter's coach has not put a stop to ...
cradle toss and catch8/23/2007
  Q: My daughter is a 7th grade cheerleader. Her Jr. High coach is now doing a lot more stunts. What is ...
  A: First things first; no matter the level that is being a coach, proper safety certification should be ...
coaching cheerleader8/7/2007
  Q: just had a really good idea about giving kids something to do rather than hanging around the ...
  A: That is a really good idea. I admire you for taking the initiative to help keep the kids off the ...
splits8/3/2007
  Q: i want to do chearleading but i want to learn how to do the splits wut is the best way to learn fast
  A: Unfortunately there is no fast way to learn the splits. The only was is to stretch them as much as ...
backhand spring help!!!!6/14/2007
  Q: im 14 years old and i really want to go to a local tumble cheer gym but my mom wont sign me up. i ...
  A: First of all don't stress about your bhs. It's something that must come with time and practice. It ...

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