Cheerleading/stunting and flex.

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Question
i need help with stretching for heel stretch and a scorpion
i mand the high school team and i am only in 8th grade and she says i need to get more flexible

Answer
First off I have to say that I am a guy so obviously I am and always have been just a base. However 2 years ago on my college squad I had a partner with the same problem you have. SHe was probably the best stunter we had on everything but a heel stretch, she couldnt pull it without pulling the stunt down. Literally every night after practice and on her own on our days off she just stood in front of a mirror and kept practicing pulling stretches while on the ground. Then every couple weeks she'd have us watch it and then try it with me in the air. After a few months she was pulling it just as good as everyone else and thats really all she did.

Cheerleading

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James

Expertise

I can answer questions on the following subjects. Coed partner stunts at almost any level, group pyramids, all levels of male motions and beginning levels of female motions. I can also give out general tips for tryouts. I cannot answer questions on tumbling or choreography.

Experience

I have worked at multiple all-star gyms teaching stunt clinics and classes and have cheered on a collegeiate squad for the past 3 years.

Education/Credentials
I cheered for 3 years at the collegiate level at a major D1 University and was male captain my final year.

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