Expert: Britney - 3/11/2007

Question
When ever I do a lib bench I am very stable but when it goes to an extension my hip turns out. Do have anything to tell me how to fix it? And when I do my full I don't always look down. I look over but not down. When i do get it its very good. They say I could do a double but I'm not sure how, and this is only my first year or cheerleading.

Answer
I dont really understand what your saying about the lib but maybe try not putting much weight down on the lib leg like the one thats up.  Or bring ur leg down lower into the extension.  What kind of full like a full out of a stunt or tumbling full? and why are you looking down i dont understand that message back