Expert: Louis M. Wu - 3/25/2010

Question
Hi. I'm not sure if you can answer this or not, but I'm trying to find out how much sodium is in the typical Chinese take-out meal, sweet and sour chicken and fried rice. Do you know of any websites that might have this info? Thanks

Answer
hello Danielle! this is Chef Wu how are you? this is how much sodium that I put inside of my sweet & Sour Chiceken we use to fried a huge pot of pan os SS chicken at one time and we only put one
spoon full and as far as freid rice goes I put less then a half tea spoon full of sodium here what you can do tell your local chinese restaurant chef to leave these two ingrident out if you are concern about high sodium in your diet hope this helps have a great weekend Danielle!

Chef Wu