Chiropractors/just hurt my neck

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Question
I have just hurt my neck and im worried, I was sitting on an arm chair
and my head feel forward.My symtoms are a very slight pain in the back
of my neck and when I touch my chin to my chest a slight little crack
sound, but I have no pain in my arms or shoulders and no tingling but
my neck feels tender and alot looser, any ideas what I did I can knod my head forward  as if im saying yes and shake my head left and right with no pain quite fast

Answer
Mark,

This is a typical/common situation.  It is likely an acute joint dysfunction in the neck.  No dizziness, neausea, severe headache, numb/tingle, or arm/hand/finger symptoms means that nothing bad is going on.   You just did this?  Try a heating pad. Self massage your neck muscles.  If the pain doesn't go away in a day, then call your chiropractor who will undo the joint dysfunction.  

'Regards,

Dr. G'

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Scott F. Gillman, DC, DACBSP

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21 Years in practice: I can answer any question regarding chiropractic and sports medicine treatment. Mostly, I can help the unknowing public understand what is safe, valid, reasonable and evidence-based, and what kinds of unscrupulous chiropractors and fraudulent methods to stay away from. I have an advanced specialty degree in Chiropractic Sports Medicine. I have experience treating elite and Olympic athletes.

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