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Chiropractors/Best approach to regaining neck curve?

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Question
I recently went to a chiropractor for an assessment and the x-rays show that I have barely any curve in my neck. The chiropractor has recommended that I have manual adjustments done 3 times a week for 8 weeks and then 2 times a week for 6 months.  The chiro has not given me any exercises to along with the manual adjustments.  Does this seem right to you?
Thank you
Ashley

Answer
Hello Ashley,


  Adjusting definitely does help restore the lordotic curvature of the cervical spine.  You will also want to perform exercise to strengthen the muscle to hold the spine in place and soft tissue work performed on the areas of adhesion/scar tissue/tight muscles which greatly benefit the biomechanics of the spine.  You may want to discuss these things with your doctor.

Have a great day,
Dr. Brendon O'Brien D.C.

Chiropractors

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Dr. Brendon J. O`Brien, D.C.

Expertise

Questions related to: Chiropractic, Physical Therapy, Soft Tissue Treatment, Nutrition, Acupuncture, and the integration of Chinese and Western medicine.

Experience

Dr. O'Brien is a highly skilled doctor of Chiropractic who has come to Minneapolis, Minnesota from Rochester, Minnesota. Dr. O'Brien has a extensive knowledge of sports related injuries and myofascial conditions. Dr. O'Brien has competed in Judo, Mountain Biking, Road Cycling, Free-Style Skiing, Cross-Country Skiing, Baseball, Basketball, and continues to compete in Mountain Biking, Road Cycling, and Cross-Country Skiing.

Education/Credentials
D.C., Certified Acupuncturist in Minnesota.

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