Chiropractors/Dance Disaster!

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Question
Im 16 years old and i have recently started back to dancing after an injury about 2 and a half years ago. I was in middle of doing the spilts when i fell and heard a pop, then i looked and saw id dislocated my left knee, ever since this incident my knee has been very painful occasionally and feels weak. I started dancing again a few weeks back and i now do urban/street dancing but i would reali love to start ballet, however i am aware this type of dancing puts huge strain on your knees. So i was wondering is it a bad idea to start ballet with my injury or do you think it will make it stronger? Of course i will seek doctors advice before i start the dance class but i decided i would ask your advice first.
Thanx a million.
Amy.

Answer
Amy,

First, before I (or anyone) can make any recommendations at all, it is imperitive that you undergo a thorough functional and orthopedic examination.   I would suggest seeing a sports chiropractor.   If you can find a DACBSP from this site, www.acbsp.com, then go for an evaluation.  This way, it can be determined what is damaged, what is at a deficit, what is weak, and what anatomic limitations you may have.   If all checks out well, then there is no reason to avoid ballet.   

'Regards,

Dr. G

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Scott F. Gillman, DC, DACBSP

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21 Years in practice: I can answer any question regarding chiropractic and sports medicine treatment. Mostly, I can help the unknowing public understand what is safe, valid, reasonable and evidence-based, and what kinds of unscrupulous chiropractors and fraudulent methods to stay away from. I have an advanced specialty degree in Chiropractic Sports Medicine. I have experience treating elite and Olympic athletes.

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Doctor of Chiropractic Diplomate: American Chiropractic Board of Sports Physicians

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