Chiropractors/Two Questions

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Question
Dear Dr. Newhart,
I am a sixteen year old athletic teen. I am in very good
shape and am very active. I am roughly 6'2" and 160 pounds.
I am also a bit of a hypochondriac, but two issues have
come up that I believe are more than what my mom writes
them off to be.
One, I was at an open gym night at a gymnastics gym and I
attempted to run-jump over a large pad. My shirt and body
caught and my back and legs, with its momentum, carried up
and forward, and severely injured my back. I felt a sharp
intense heat pain radiate through my back and I had a hard
time breathing. I recovered from that in three weeks, I
could use my back and would not hurt. Now, six months
later, I still have reminiscent pain and when I rotate my
lower back and hips forward, my back pops. I know your back
should not pop as it does, and also being so late after the
injury, I think I may have done something far worse than
pull a muscle.
Two, I have recently been active with my friend and we were
showing each other fighting techniques. He showed me how to
throw a proper punch and accidently put too much force
behind it. Now whenever I do chest flys or bench press it
feel a sharp pain in my rib. I don't know if it is a fracture or a cartilage injury. And it is concerning me,
should I stop weight-lifting?

Please tell me your diagnostic and also any advice. Help is
much appreciated. Thank you

Worried, Jordan.

Answer
I don not feel you are being a hypochondriac with these 2 questions.  You may have caused a good strain in both instances, and need the issues addressed.  I would suggest a chiropractor that specializes in sports type injuries to evaluate you and treat the injuries.

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Dr. Paul Newhart

Expertise

All aspects of chiropractic and chiropractic care. Sports injuries and rehabilitation. Carpal Tunnel Syndrome and Repetitive stress disorders treatment certified. Low level laser, rehabilitation, Chiropractic education.

Experience

Over 14 Years in chiropractic. Over 10 years with a focus on rehabilitation and sports injuries

Organizations
Pennsylvania Chiropractic Association

Education/Credentials
Doctor of Chiropractic. Post graduate training in Carpal tunnel treatment, soft tissue treaatment, sports injuries, rehabilitation

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