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Chiropractors/tight neck muscles after CDH
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Question
Hi Dr. G. I've written you before. I had a C6C7 large disc herniation in January. I have no nerve pain anymore, just pain at the base of my neck, occasionally. However, I've developed stiff neck muscles, even in the front and onto my face. They get stiffer for 24 hrs. after a chiropractic adjustment. I'm going twice a week. Would you contribute this to too frequent adjustments or not frequent enough adj. or something else? Is the joint or disc itself causing this? It started at the beginning of March, before that I had very tight thoracic muscles. Thank you for any help.
Joni,
Neck joint manipulation is supposed to make joints less stiff. If all you are getting is joint manipulation, and the results each time are that you get stiffer for 24 hours, then the manipulation likely is not good for you. Your chiropractor should know this. I would suggest trying some heat, then myofascial therapy (Active Release or Graston Technique), then gentle mobilization with manual traction (unless you had surgery in January...). You should leave the chiropractor's office feeling more limber - not stiffer.
Dr. G
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Scott F. Gillman, DC, DACBSP
Expertise
21 Years in practice: I can answer any question regarding chiropractic and sports medicine treatment. Mostly, I can help the unknowing public understand what is safe, valid, reasonable and evidence-based, and what kinds of unscrupulous chiropractors and fraudulent methods to stay away from. I have an advanced specialty degree in Chiropractic Sports Medicine. I have experience treating elite and Olympic athletes.
Experience
Experience:
- 21 years in practice;
- Pan American Games, 2011: Official Medical Staff for the Pan Am Games.
- Beijing 2008 Olympic Games: World Olympians Associan and International Sports Chiropractic Association Healthcare Team;
- International Chiropractic Sports Sciences Diploma;
- Official Provider: Jamaican Track and Field team for Penn Relays (2009-2011)
- Experience with USA Gymnastics Healthcare team and International Powerlifting Association Medical Staff;
- 300 hour chiropractic sports medicine diplomate degree (DACBSP); International Chiropractic Sports Sciences Diploma (ICSSD)
- Healthcare Consultant: Century, Ty-Wood Corp. Holliston, MA (2005-2007)
- Team Chiropractor: Boston Bulldogs USL D-3 & Boston Renegades USL W-1 League (1999-2004)
- Independent Examiner: Scope Medical and The Physician's Network
- Professional/Clinical Monitor: Affiliated Monitors, Inc.
- Board of Directors: MetroWest Chamber of Commerce (Massachusetts)2000-2006
- "The Impact of Chiropractic Manipulative Therapy on Chronic Recurrent Lateral Ankle Sprain Syndrome in Two Young Athletes" J. of Chiro Med , Fall 2004
- "Work Related Injury;" The Hanover Report, June, 1993
- "Long Lasting Analgesic Effect of Oxymorphonazine in Rats;" Agonists and Antagonists III, n.7675, 1985
- BS Biology, Doctor of Chiropractic: Northwestern College of Chiropractic,
- Diplomate: American Chiropractic Board of Sports Physicians (DACBSP)
Education/Credentials
Doctor of Chiropractic Diplomate: American Chiropractic Board of Sports Physicians
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