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Question
how can you get rid of knots in your upper neck without going to the chiropractors?
Kim,
You can probably try to have massages done every day and/or apply a heating pad for 20 minutes on and 1 hour off as often as needed.
The reason that you are having these "knots" if they are chronic, is most likely due to an underlying structural imbalance, and until that is corrected properly that would be permitted to return at any given time.
Therefore, I would recommend having that re-aligned by a trained expert who is a Doctor of Chiropractic.
Is there any particular reason that you are asking about another method besides chiropractic?
Yours in Best Health,
Dr Robert Arnone
Upper Cervical Specific Doctor
"Brainstem Specialist"
711 Old Ballas Road
Creve Coeur, MO 63141
(314)995-5719
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Robert A. Arnone, DC
Expertise
I can answer questions about why people get sick and how they can get well. All dis-ease is the result of nervous system interference regardless of what you call it.
Experience
Have been checking nervous system function in children and adults since 1994.
Organizations
KCUCS (Knee Chest Upper Cervical Specific)
MSCA Board Member(Missouri State Chiropractic Association)
Education/Credentials
Doctor of Chiropractic Degree from Life University. Board Certified and licensed.
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