AboutVictor Dolan, DC, DACBSP Expertise Health, fitness, exercise, nutrition, chiropractic, manipulation under anesthesia, sciatica, headache, neck pain, back pain, herniated disc, NY workers compensation injury, NY auto accident claims, Vertebral Subluxation Complex, muscle spasm; these are all along the issues, conditions, area's that I would feel qualified to comment upon. Received recognition in "PREVENTION" magazine, First Chief of Chiropractic in a NYS Hospital (1997) with citations and proclamations from the NYS Governor, NYS Senate, NYS assembly, NYC Council.
Experience Palmer College Graduate 1983, Twenty -five years in practice at the same location in my hometown of Staten Island, NY. Working with neuro-musculo-skeletal complaints for 25 years. Techniques primarily utilized: Chiropractic via Palmer Package, diversified, thompson, SOT, Activator, Manipulation Under Anesthesia; Nutrition.
Organizations Pi Kappa Chi Chiropractic Professional Fraternity- pledge president 1980, student chapter Vice President 1981, PCC PKX student President 1982, Pi Kappa Chi Alumni Association President 1985- 1996, PKX alumni Brother of the Year 1984, 1985, 1986 ; Knights of Columbus, Masons, Ancient Order of Hibernians
Publications Selected to make Oral Presentation, American Public Health Association (2003)
Education/Credentials Bachelor of Science (cum laude) Wagner College 1979
Doctorate of Chiropractic (cum laude) Palmer Chiropractic 1983
Licensed Doctor of Chiropractic, New Jersey (38MC00634000) & New York (X3567)
Diplomat, National Board of Chiropractic Examiners
Certified Chiropractic Sports Physician - A.C.A./New York Chiropractic College (1986)
Diplomat, American Chiropractic Board of Sport Physicians (1996)
Diplomat, American Academy of Pain Management (1998)
Certified Personal Fitness Trainer
Certified Emergency Medical Technician - New York State and National Registry
Certified Manipulation Under Anesthesia (1998)
Certified Clinical Nutritionist - International & American Assoc. of Clinical Nutrition (1999)
Awards and Honors Prevention Magazine/ Alliance for Chiropractic Progress - (one of six nationally) –
Award for Chiropractic Excellence 1998
First Chief of Chiropractic in a Hospital in New York State 1997
SICTV NOVA (Notable, Outstanding Video Achievement Award) - Viewers Choice
Award for Most Popular Series (1996, 1997, and 1998)
Volunteer Heart Resuscition Unit - Commendation for Meritorious Service (1994)
SICTV NOVA (Notable, Outstanding Video Achievement Award) - Best Health Series
(1994)
Staten Island Richmond Lions - Melvin Jones Fellowship Award (1993)
Pi Kappa Chi - Alumni Fraternity Brother of the Year (1987 and 1988)
Selected to make Oral Presentation, American Public Health Association (2003)
American Chiropractic Board of Sport Physicians Symposium presentation - Adolescent
Athletic Injury, Prevention and Rehabilitation (2004)
Past/Present Clients Doctors Hospital of Staten Island; Chief of Chiropractic (1997-2001);
1050 Targee Street, S.I.,N.Y. 10304
Curtis High School Football (1988 to present) Current NYC PSAL Football CHAMPION 2007
For the past two years I have had a pain in my lower back, to the right side (not along the spine); it does not hurt all the time, but often asserts itself when I rise from sitting, get out of the passenger seat of a car, or roll over in bed. (It is a sharp, quick pain.) On occasion it has been quite bad, where it was very difficult to bend or twist for a couple of days, but usually it's manageable, just frustrating. My family practitioner gave me a list of simple stretching exercises to do, which I do in the mornings; it helps a bit at the time but does not seem to have a lasting effect, and I'm getting a bit tired of this, as it makes me feel older than my 46 years. The pain does not seem to radiate down my leg or anything; my boyfriend felt a 'knot' in the spot it hurts when he was trying to massage it. My question to you is, are there things I can do for myself that may help make this go away? Should I let my boyfriend massage it or will that just potentially worsen it? Hot packs/cold packs?
I'm not aware of having made any unusual movements to cause this; it began right around the time I was getting a cold and thought (at the time) that it was just a stiffness related to being sick, but it never really went away. I guess I've waited long enough for it to get better by itself. Any advice or suggestions will be much appreciated! Thank you very much.
I am sorry to hear of your persistent complaint, your 'muscle knot'.
Muscles are REACTIVE. Muscles are controlled and RESPOND or react to stimuli. This muscle knot is probably a reaction to something else. You need a biomechanical or musculoskeletal examination- preferably performed by a Doctor of Chiropractic.
Do not just treat the symptom- treat the cause- which will be an irritated nerve or joint - see Vertebral Subluxation Complex.
Some information I hand out in my Staten Island Chiropractic office may be helpful to you:
PAIN
Pain is a ‘red light on the dashboard’.
Pain is your body telling you that something is wrong.
That RED LIGHT on the dashboard of your car-
-- do you ignore it until the car breaks down,
or do you get it checked and correct the problem?
Pain,
pain in your body-
-- do you ignore it until your body breaks down,
or do you get it checked and correct the problem?
Pain,
do you cover up the pain by taking a painkiller?
Take a painkiller,
mask the pain,
and allow a problem to progress in your body?
NOTICE ON PAIN RELIEVERS:
Label changes ORDERED by FDA; the FDA announced proposed label changes for OTC over-the-counter pain relievers to include the potential for stomach bleeding and liver damage (FDA news 206- 207; 12-9-06) ;
The American Heart Association issued a scientific statement recommending medical doctors change the way they prescribe OTC pain relievers from a first choice to an alternate of recommending non-pharmacologic treatment (AHA statement 2-26-07).
NSAID Acceleration of ARTHRITIS; an important side effect of Aspirin and other NSAIDS is that it will inhibit cartilage repair and accelerate cartilage destruction ( Journal of Rheumatology, 1982; 9: 3- 5 ). Many times people take NSAIDS for the pain of Arthritis, not realizing these drugs may make the underlying condition worse. These medications cover up the pain, and cause the problem to worsen.
Pain can often be the result of the Vertebral Subluxation Complex.
Vertebral Subluxation ( ‘VSC’ , ‘subluxation’ )
Vertebral Subluxation is actually a quite common condition. Doctors of Chiropractic look for pathological conditions which may require referral to other specialties, and also look for ‘Subluxation’. Other disciplines look for pathology, but overlook the importance of alignment and movement in the spine which affects our nervous system (the master control system- ALL health disciplines learn this). VSC- ‘Subluxation’ – can be the cause of many symptoms and conditions.
Only a Doctor of Chiropractic will evaluate and treat for VSC, as well as other pathology.
The course of VSC is highly variable. Some patients with VSC literally cannot walk, yet other patients with similar test findings may be able to run marathons or lift heavy weights. Some patients immediately develop symptoms related to the VSC, some patients take years to develop symptoms. Some people suffer for only a few days with pain and symptoms, some people suffer for months. Some people recover in days, some take months or years, depending upon severity of the condition.
A subluxation interferes with the proper functioning of the nervous system (the master system which controls and coordinates all function within the body) and may cause various other conditions, symptoms and problems.
The Vertebral Subluxation Complex describes what happens when spinal bones lose their normal movement patterns and position. When subluxated, joints are in a stressed, vulnerable, compromised condition. Subluxation may cause Arthritis, Disk Herniation, or aggravate such conditions.
Vertebral Subluxation cannot be corrected through chemicals (medicine), stretching, yoga, vitamins or physical therapy alone. Subluxation- a neuro/skeletal/muscular- mechanical- problem requires a mechanical correction- - - a manipulation, best performed with the chiropractic adjustment.
Dr. Victor E. Dolan, Doctor of Chiropractic; Diplomat, American Chiropractic Board of Sport Physicians; Diplomat, American Academy of Pain Management; Certified Clinical Nutritionist (IAACN); FIRST Chief of Chiropractic in a Hospital in New York State (DHSI); As Seen in PREVENTION Magazine
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Back Pain can be caused by many different things.
Big, BAD, catastrophic things like a tumor or a cancer can cause low back pain (only a proper exam by a licensed doctor, like your Doctor of Chiropractic, or your family Doctor of Medicine, can evaluate your signs and symptoms, and perhaps refer for testing).
Big, bad things like a Herniated Disc, sciatica, possible fracture or dislocation can cause LBP (again, best evaluated by your DC or MD, and perhaps referral).
Bad things, like - Sprains, Strains, contusion, or Vertebral Subluxation Complex (all very efficiently diagnosed and treated by your Doctor Of Chiropractic.
Sometimes BP is caused by a Herniated disc: Herniated disk is actually a quite common condition. However, the course of the condition is highly variable. Some patients with a herniated disk literally cannot walk, yet other patients with similar MRI findings may be able to run marathons or lift heavy weights. Some people suffer for only a few days with pain and symptoms, some people suffer for months. Although the course is highly variable, there are certain steps that are always helpful to follow: Ice the area when painful- 10/ 15minutes on, 30/ 45 minutes off; avoid certain postures and movements; bend the knees when coughing or sneezing; bend the knees when lifting anything; do not extend legs straight out when sitting, laying down, lifting, or driving. Avoiding certain movements and postures will prevent aggravation of the condition. Practicing good postures and movement patterns will help the condition heal and be less painful. Disk Herniation is often caused by, or often concurrent with the Vertebral Subluxation Complex.
Vertebral Subluxation Complex (a.k.a. ‘subluxation’)
The vertebral subluxation complex is the underlying cause of many healthcare problems.
A subluxation interferes with the proper functioning of the nervous system (the master system which controls and coordinates all function within the body) and may cause various other conditions, symptoms and problems.
Subluxation is a serious condition identified by its five parts:
Spinal Kinesiopathology:
This is fancy way of saying the bones of the spine have lost their normal motion and position. It restricts your ability to turn and bend. It sets in motion the other four components.
Neuropathophysiology:
Improper spinal function can choke, stretch, or irritate delicate nerve tissue. The resulting nerve system dysfunction can cause symptoms elsewhere in the body.
Myopathology:
Muscles supporting the spine can weaken, atrophy, or become tight and go into spasm. The resulting scar tissue changes muscle tone, requiring repeated spinal adjustments.
Histopathology:
A rise in temperature from an increase in blood and lymph supplies result in swelling and inflammation. Discs can bulge, herniate, tear, or degenerate. Other soft tissues may suffer permanent damage.
Pathophysiology:
The VSC contributes to OsteoArthritic degeneration. Bone spurs and other abnormal bony growths attempt to fuse malfunctioning spinal joints. This spinal decay, scar tissue, and long-term nerve dysfunction can cause other systems of the body to malfunction.
The Vertebral Subluxation Complex describes what happens when spinal bones lose their normal movement patterns and position. When subluxated, joints are in a stressed, vulnerable, compromised condition. Subluxation may cause Arthritis, Disk Herniation, or aggravate such conditions.
Vertebral Subluxation cannot be corrected through chemicals (medicine), stretching, yoga, vitamins or physical therapy alone. Subluxation- a neuro/skeletal/muscular- mechanical- problem requires a mechanical correction- - - a manipulation, best performed with the chiropractic adjustment.
Dr. Victor E. Dolan, Doctor of Chiropractic; Diplomat, American Chiropractic Board of Sport Physicians; Diplomat, American Academy of Pain Management; Certified Clinical Nutritionist (IAACN); FIRST Chief of Chiropractic in a Hospital in New York State (DHSI); As Seen in PREVENTION Magazine
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I believe your 'muscle knot' to be a symptom. You have unsuccessfully treated the symptoms with other treatment approaches.
I think it is time to take a different perspective, a different approach- your local family doctor of chiropractic.
