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Chiropractors/Teen excessive joint popping
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Question
I have loud excessive cracking and popping in my knees, ankles, hips and other parts of my body. And this popping does not stop. I can crack my knees and ankles for hours at a time and it is very noisy. It doesn't hurt or swell but it is extremely irritating! I am seventeen years old and have danced for eleven years and also am a swimmer. Can you give me an answer for this?
Hi Rachel,
This is all quite normal. It's just joint noise and it is common in young folks. Some have it worse than others. So long as it's not painful popping, there's nothing to worry about except that it can drive you nutty. It has been suggested that females are more prone this than males, and those who are more limber, e.g. dancgers, are more prone than those who are more tight-jointed, e.g football linemen. You may find that this lessens as you get older. Otherwise, there is no research on how to prevent or lessen this. I would suggest not focussing on it.
'Best,
Dr. G
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- Scott F. Gillman, DC, DACBSP
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- Dr. Timothy K. Durnin
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- J.R. Strecker, B.S., D.C.
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Scott F. Gillman, DC, DACBSP
Expertise
21 Years in practice: I can answer any question regarding chiropractic and sports medicine treatment. Mostly, I can help the unknowing public understand what is safe, valid, reasonable and evidence-based, and what kinds of unscrupulous chiropractors and fraudulent methods to stay away from. I have an advanced specialty degree in Chiropractic Sports Medicine. I have experience treating elite and Olympic athletes.
Experience
Experience:
- 21 years in practice;
- Pan American Games, 2011: Official Medical Staff for the Pan Am Games.
- Beijing 2008 Olympic Games: World Olympians Associan and International Sports Chiropractic Association Healthcare Team;
- International Chiropractic Sports Sciences Diploma;
- Official Provider: Jamaican Track and Field team for Penn Relays (2009-2011)
- Experience with USA Gymnastics Healthcare team and International Powerlifting Association Medical Staff;
- 300 hour chiropractic sports medicine diplomate degree (DACBSP); International Chiropractic Sports Sciences Diploma (ICSSD)
- Healthcare Consultant: Century, Ty-Wood Corp. Holliston, MA (2005-2007)
- Team Chiropractor: Boston Bulldogs USL D-3 & Boston Renegades USL W-1 League (1999-2004)
- Independent Examiner: Scope Medical and The Physician's Network
- Professional/Clinical Monitor: Affiliated Monitors, Inc.
- Board of Directors: MetroWest Chamber of Commerce (Massachusetts)2000-2006
- "The Impact of Chiropractic Manipulative Therapy on Chronic Recurrent Lateral Ankle Sprain Syndrome in Two Young Athletes" J. of Chiro Med , Fall 2004
- "Work Related Injury;" The Hanover Report, June, 1993
- "Long Lasting Analgesic Effect of Oxymorphonazine in Rats;" Agonists and Antagonists III, n.7675, 1985
- BS Biology, Doctor of Chiropractic: Northwestern College of Chiropractic,
- Diplomate: American Chiropractic Board of Sports Physicians (DACBSP)
Education/Credentials
Doctor of Chiropractic Diplomate: American Chiropractic Board of Sports Physicians
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