Expert: Dr. Brendon J. O`Brien, D.C. - 2/11/2006

Question
Dear Sir,

Ever since a child the bones in my spine around the neck seem to stick out when i bend down, more so than my friends and other people around me. I always used to think this was to do with the fact that I was quite skinny, but even now that i'm a healthy weight the spine is still visible. You can even see the bones slightly when im standing with my head upright. I do not notice this on other people.

I'm now 21. I tend to get quite a lot of pain in my lower neck. Not only this but the spine tends to stick out a lot (almost like a dinosaur). I have tried to look in books and the internet as to what this spinal condition might be called, but all i can find is references to kyphosis or similar which are much further down the spine/back than my particular query. I have an office job, so spend much time infront of the computer with my head slouched. I don't have a great posture but i was wondering whether my condition can be cured through excerise or otherwise and whether i can straighten my lower neck so that it looks normal.

Thankyou for your time.

Answer
Hello James,

   You may want to have a chiropractic exam and x-rays taken to determine the exact positioning of the spine and how treatment may help your condition.  This would be a great place to start.

Have a great day,

Dr. Brendon O'Brien D.C.