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Chiropractors/Popping Sternum
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Question
I've been experiencing a strange popping in my chest for about a year now. It started one morning when I woke up and stretched and it made like a tearing/popping sound, much like the feeling you get when you slowly pop your fingers. Now initially, it didn't hurt at all, in fact, it was kind of amusing, but about a week later (I worked as a stocker in a grocery store and the work was pretty strenuis) it began hurting. Not a sharp terrible pain, but more like an ache. I dont do pushups or workout much for fear that it wont heal or that it will hurt. I dont remember any particular incident that could've damaged my sternum. Any ideas or advice would be much appreciated.
Thanks,
Jonathan
Jonathan,
The popping sound is likely from soft, sternal cartilage in the center of your chest. You may have subluxated (threw out of whack) the little joints where the ribs meet the sternum. These joints are called "sternebrae". If the subluxated joint remains as such, the mechanical alteration can grow to become irritating. You should try some manual methods, especially those that a chiropractor can offer, to see if helps.
'Regards,
Dr. G'
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Scott F. Gillman, DC, DACBSP
Expertise
21 Years in practice: I can answer any question regarding chiropractic and sports medicine treatment. Mostly, I can help the unknowing public understand what is safe, valid, reasonable and evidence-based, and what kinds of unscrupulous chiropractors and fraudulent methods to stay away from. I have an advanced specialty degree in Chiropractic Sports Medicine. I have experience treating elite and Olympic athletes.
Experience
Experience:
- 21 years in practice;
- Pan American Games, 2011: Official Medical Staff for the Pan Am Games.
- Beijing 2008 Olympic Games: World Olympians Associan and International Sports Chiropractic Association Healthcare Team;
- International Chiropractic Sports Sciences Diploma;
- Official Provider: Jamaican Track and Field team for Penn Relays (2009-2011)
- Experience with USA Gymnastics Healthcare team and International Powerlifting Association Medical Staff;
- 300 hour chiropractic sports medicine diplomate degree (DACBSP); International Chiropractic Sports Sciences Diploma (ICSSD)
- Healthcare Consultant: Century, Ty-Wood Corp. Holliston, MA (2005-2007)
- Team Chiropractor: Boston Bulldogs USL D-3 & Boston Renegades USL W-1 League (1999-2004)
- Independent Examiner: Scope Medical and The Physician's Network
- Professional/Clinical Monitor: Affiliated Monitors, Inc.
- Board of Directors: MetroWest Chamber of Commerce (Massachusetts)2000-2006
- "The Impact of Chiropractic Manipulative Therapy on Chronic Recurrent Lateral Ankle Sprain Syndrome in Two Young Athletes" J. of Chiro Med , Fall 2004
- "Work Related Injury;" The Hanover Report, June, 1993
- "Long Lasting Analgesic Effect of Oxymorphonazine in Rats;" Agonists and Antagonists III, n.7675, 1985
- BS Biology, Doctor of Chiropractic: Northwestern College of Chiropractic,
- Diplomate: American Chiropractic Board of Sports Physicians (DACBSP)
Education/Credentials
Doctor of Chiropractic Diplomate: American Chiropractic Board of Sports Physicians
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