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Question
My question is, Can a chiropractor help me with my posture. I feel like I have always been a little hunchback. I cannot stand up straight.
Nilsa,
In short: yes, but it depends on the situation. For some people, the posture they have is what they are likely stuck with because that's the anatomic position of their bones. For example, there is no way a 70 year old spine with a "hump" is going to return to a straighter position with chiropractic treatment. The "hunchback" you describe may be a genetic trait inherited from your mother (for example) or a scoiosis you developed as a child. There are no definitive studies to suggest that these conditions change. In younger, healthier spines, there is some evidence that certain postures of the neck can be reversed. The process or technique for doing it is not done by all chiropractors. It is a vigorous procedure of weighted extension of the neck over a fulcrum and it has been criticized by the clinical community. Lastly, in practice (empirical evidence)there are often cases where the patient feels like they have better posture, or they feel better able to assume a better posture. These are often achieve through more than just joint manipulation. Manual soft tissue therapies, stretching, and exercises are included.
I hope this helps answer your question.
Dr. G
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- Scott F. Gillman, DC, DACBSP
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Scott F. Gillman, DC, DACBSP
Expertise
21 Years in practice: I can answer any question regarding chiropractic and sports medicine treatment. Mostly, I can help the unknowing public understand what is safe, valid, reasonable and evidence-based, and what kinds of unscrupulous chiropractors and fraudulent methods to stay away from. I have an advanced specialty degree in Chiropractic Sports Medicine. I have experience treating elite and Olympic athletes.
Experience
Experience:
- 21 years in practice;
- Pan American Games, 2011: Official Medical Staff for the Pan Am Games.
- Beijing 2008 Olympic Games: World Olympians Associan and International Sports Chiropractic Association Healthcare Team;
- International Chiropractic Sports Sciences Diploma;
- Official Provider: Jamaican Track and Field team for Penn Relays (2009-2011)
- Experience with USA Gymnastics Healthcare team and International Powerlifting Association Medical Staff;
- 300 hour chiropractic sports medicine diplomate degree (DACBSP); International Chiropractic Sports Sciences Diploma (ICSSD)
- Healthcare Consultant: Century, Ty-Wood Corp. Holliston, MA (2005-2007)
- Team Chiropractor: Boston Bulldogs USL D-3 & Boston Renegades USL W-1 League (1999-2004)
- Independent Examiner: Scope Medical and The Physician's Network
- Professional/Clinical Monitor: Affiliated Monitors, Inc.
- Board of Directors: MetroWest Chamber of Commerce (Massachusetts)2000-2006
- "The Impact of Chiropractic Manipulative Therapy on Chronic Recurrent Lateral Ankle Sprain Syndrome in Two Young Athletes" J. of Chiro Med , Fall 2004
- "Work Related Injury;" The Hanover Report, June, 1993
- "Long Lasting Analgesic Effect of Oxymorphonazine in Rats;" Agonists and Antagonists III, n.7675, 1985
- BS Biology, Doctor of Chiropractic: Northwestern College of Chiropractic,
- Diplomate: American Chiropractic Board of Sports Physicians (DACBSP)
Education/Credentials
Doctor of Chiropractic Diplomate: American Chiropractic Board of Sports Physicians
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