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Choosing Alternative Therapies/Vitamins and supplements
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Question
Hello,
I am taking a variety of vitamin supplements currently to help aid my issues of unintentional weight-loss and GI complaints.
*Whole Foods multi-vitamin (1 daily)
*B-Complex (2/day)
*Probiotic (3/day)
*Digestive Enzyme (going to start soon)
Can you give me any feedback on this? Thank you very much,
Evan
HI Evan:
It is difficult for me to comment on your question as many things can cause "unintentional weight loss." One thing you might investigate is something called leaky gut syndrome that may be contributing to your GI problems.
You should look for a good naturopath, clinical nutritionist or chiropractor who works with nutrition to help guide you.
Take care,
Bruce
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Answers by Expert:
Dr. Bruce Forciea
Expertise
Most questions on alternative medicine, wellness and holistic healing.
Experience
Practiced chiropractic and alternative medicine for over 15 years. Author of Unlocking the Healing Code, a book on using alternative medicine with mainstream medicine for healing. College educator in life sciences. Conducted many presentations at regional, national and international conferences.
Publications
Author of Unlocking the Healing Code published by Llewellyn Worldwide and distributed internationally. Articles on health and wellness published in print and online magazines. Mantains a website at www.informationalhealing.com and a blog.
Education/Credentials
Doctor of Chiropractic.
BA Psychology
Certified in Nutritional Counseling.
Former Certified Strength and Conditioning Specialist
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