AboutMeg Jordan, PhD, RN Expertise Clinical medical anthropologist, former director of integrative
practice at Health Medicine Institute; college instructor in holistic
health and global healing systems; registered nurse with specialty in
behavioral medicine and integrative heatlh; author of several books,
international health journalist and keynote presenter; board member
of National Wellness Institute; editor and founder of American
Fitness Magazine; former health correspondent for FOX, guest
commentator for CNN and "Today Show"; health contributor to Global
TV, Canada; radio host of GLOBAL MEDICINE HUNTER nationally
syndicated show on Health Radio Network.
Experience
Past/Present clients AT&T, Lucent, American Heart Association, ValleyCare Health Systems, MTV, FOX, CNN,
Disney, Mattel, many universities.
Question I KNOW I have perimenapause....what can I do about the mood swings and the belly fat that has occurred in the last year??? I eat the same and even when I eat less, I am still gaining!
Answer I'd like you to get the Hormone Revolution by Susan Lark, MD -- an excellent resource that prepares women for natural remedies, and also offers sound drug advice, to travel through the many stages of a woman's hormonal lifespan. She specially addresses natural supplements, diet, and exercise routines for mood swings and belly fat. It's too much to put here -- but get the book and follow the program
