Expert: Thom Brooks - 4/17/2008

Question
I have a division II football tryout coming up in a couple of weeks. The tryout consists of a pro agility, 40 yd dash, vertical leap and a bench rep max. I've been training for a 225 rep max but I've been told that the test will likely be with 185. What do you think the weight will be?

By the way, I'm 6'1" 235 lbs, have a vert of 30", bench 225x15, I haven't ran at all in over a year so my 40 is only about 4.9. Im looking to play TE or DE, do think I have a shot?

Answer
Eric, hello!  I do not know if they will test at 225 but they will allow you to warm up with any weight.  If your skill is needed by that team, your size and and hands will certainly catch their eye.  Your 40 will improve with repetition.  

Let me know when you make the roster so I can follow your games!

Take care,

Thom Brooks