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About Vic Winnek
Expertise Will Answer all queries RE: Rules of Football - NCAA & Federation; Officiating; Instruction on Football; Mechanics & application of rules; Setting up Instructional programs and clinics for: Officials, coaches and media; Liability Issues (Legal & Insurance questions)arising from coaching, playing, refereeing, product liability. History of the College football game -its evolution. I will not answer what position one should play or what will make you better. These questions require personal knowledge of your abilities and skills and should be answered by your coach. I will no longer answer questions about eligibility due to some inconsiderate individuals.
Experience 22 years officiating High School & College football, NCAA Referee, Back Judge & Line Judge 2 years Arena Football-substitution official Instructor of NCAA & Federation Officials, Played prep and college football; coached High School football; Athletic trainer; 22 years of instruction in Officiating Football
Organizations Past President of Calif. Football Officials Assoc; Western Collegiate Football Officials Assoc.; CFOA-Long Beach Unit Board of Directors CFOA-South Bay Unit & Long Beach Unit, Pres. Executive Council of Calif. Football Officials Assoc.; CIF Presidents' Council on Officiating; Chairman Ethics Committee
Publications Referee Magazine; California Football Officials Assoc. Instructor's Guide; NACC Div. 1-AA football officials' clinic; CFOA instrutional materials; Articles written: Line of Scrimmage mechanics, Forward Progress, Side Line Warnings, 2006 NCAA New Timing Rules; various instructional materials, UWLA Law Review
Education/Credentials BA USC 1987
JD UWLA School of Law 1996
3 Years Reno Football Officials Clinic
4 Years UCLA Football Officials Camp
Big 12 Mini Clinic
NFL Grass Roots Clinic
Awards and Honors 6 Bowl games, NCAA Div. 1-AA & Div. III play-offs, CIF Div. 1,2,5,8,9,12 Final, 5 years CIF Semi-finals, 15 years of CIF play-offs
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You are here: Experts > Sports > Football > College Football > College Football
Expert: Vic Winnek - 10/28/2009
Question Hi, im a sophmore in high school and i was just wondering in order to play college ball as a O - LineMen and D-Linemen how much should i weigh and how tall should i be i am 6 3 weighing 250
Answer There is no set weight requirement. Just grow to your natural size, eat healthly, work out and build mussle. Try to stay away from putting on weight by eating or fats. Put weight on by lifting weights and building muscle. O- Linemen need to be strong, quick and powerful, not fat and slow which a lot of guys think they need to be. You have good size and I am sure if you keep training working on speed , quickness, techniques and fundamentals you will have the right size to play at the next level. Best of luck to you
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