Expert: Thom Brooks - 10/28/2009

Question
Hi, im a sophmore in high school and i was just wondering in order to play college ball as a O - LineMen and D-Linemen how much should i weigh and how tall should i be i am 6 3 weighing 250

Answer
Levi, hello!

You are in your growth spurt years.  You need to keep on a sensible weight training program, sprints, and a healthy diet.  Do not over do the weights.

Your size will firm up.  You need a professional trainer to give you the schedule.




Take Care,

Thom Brooks
BrooksInsuranceSchool.com

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