Expert: Kate Rosling - 9/29/2010

Question
QUESTION: Hi Kate,

"Wanted to increase the size"
I am 29 year old (married) with one KID (2.5 years), my weight is 41kg and breast size 30.
I wanted to increase the size.

Answer for the previous question is I used to have Pills (Tab:Novelon),accordingly my periods are regular.

I am planning to start Fenugreek Capsules-
i wanted to know whether it works for me?
Is there any sideffects?
Please advice me and help me.
I am also ready for exercise -Suggest me for some good effective excercise also.

Waiting eagerly for ur response

Thank You
Farheen Khan.


ANSWER: Hi Farheen.

Fenugreek works ok, but that only won't really do to much.  You may see a little improvement, but you would get better results with other breast enhancement pills, which contain more natural herbs to improve bust size.

I'm not sure if you were asking for exercises to improve your breast size, but this is what I got.

http://www.ivillage.com/3-exercises-make-your-bust-bigger/4-n-126117

You can try those exercises and see if they work.

---------- FOLLOW-UP ----------

QUESTION:
Thanks Kate,

Thank you very much for your valuable advice,
I understand your point and also gone through the excercise link provided by U.

while research i found one herbal product called UPLIFT capsules from - SRIRAM HERBALS (http://www.sriramherbals.com).I have studied about the product.

UPLIFT contains Trigonella Foenumgraeceum, Asparagus Adscendens, Hordeum Vulgars, Leptadenia Reticulata, Foeniculum Vulgare.

Is there any sideffects about the above mentioned ingredients?

Please suggest me.
Once again thanks.

Farheen Khan.

Answer
I have never heard of those herbs as breast enhancers?   You can try them, but Fenugreek and Fennel are the usual herbs for breast enhance breasts.

Any side effects would be listed on the bottle, and if it is not, then there shouldn't be any side effects unless you are allergic.