Cooking Meat/grill pan

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Expert: - 6/7/2008


Question
How do I grill chicken wings on a grill pan? My concern is that the meat is not cooked through.

I've tried grilling fillets before but find that there are alot of juices or water during the cooking process. Could it be due to using frozen cuts?

How do I know if the grill pan is hot enough for grilling and is there a way of knowing how long to grill before turning the meat over?

Answer
Lisa:

Chicken wings bones are difficult to cook using grill pan. Is better to use bbq grill.

Second, frozen fillets don't retain water during cooking, is better to buy meat fillets packed under vacuum and refrigerated.

Third, the grill pan heating time is about 3 minutes at higher temperature burner.

I hope this information helps you,
Enrique

Cooking Meat

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Enrique Torres

Expertise

How to cook meat (beef, poultry, pork, fish, shrimps, lamb) using pan frying, grilling and steam systems. How to obtain a more tender, juicy and flavorful meat fillets at low cost. Expertise in sous vide cooking method. How to give better meat fillets at the dish in Catering services while reducing costs.

Experience

My company has been developing studies in meat cooking since 2000, my expertise is based on the lastest studies in meat histology changes related to ageing, storage and cooking process and recipes. My expertise is focused on juiciness, tenderness and yield increasing.

Publications
In spanish: http://sigp.minagricultura.gov.co/soporte/noticias/Boletin_Barrera_Vapor.pdf Translation: Improvement of culinary quality of beef during cooking process. A ( U$200.000)investigation work. about how to cook 4 standard beef cuts, while reducing ageing time and loses, using last edible technolgy (steam barrier).

Education/Credentials
La Salle Univ. Animal Scientist 1986-1992 National University of Colombia Food and Science Technology focused on meat processing.1992-1994 Andes University (Colombia) Marketing Specialist 1997-1999 Saint Joseph's University (Philadelphia) Food Marketing 2001 Meat processors consultant since 1995.

Past/Present Clients
Aramark (Colombia).

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