Hi Nori
I have a problem with a friend, and just can't take it anymore.  I am 32 years old, and am stuck living at my mother's house, which is far from ideal.  Since I have arthritis, and I can't get away, I need a means of coping.  My mom has a neighbor, whom I'll refer to as Summer (she is 59 years old).  I started spending a lot of time with Summer at the start of this year.  Although she does kind of seem like having my best friend from high school around again (we'll call her Stephanie), I really don't have any desire to contact Stephanie again, as she is a mother of 3, and I probably never cross her mind anyway.  Really, I don't have fun with people my age, so it makes no sense to me to try to open doors in that respect.  At first, Summer and I would simply talk as friends, and to show that I value our friendship, I gave her a birthday card, with a Starbuck's gift card, and I wrote a note, inviting her to come to my cousin's restaurant.  Resulting from a tragedy that Summer had to go through, we never made our plans.  I have been really respectful of boundaries.  On the third Thursday of each month, us "housewives" in our neighborhood (Summer is self employed) get together for lunch.  I am always the youngest one there, which is good, at least in my eyes.  Here is what happened there:  I sat down next to Summer (I think it seemed a little bit like she had a shadow), and the lady on her other side asked her to make plans, and she just agreed right in front of me.  I am very hurt by this, but can't tell her, even though I want to, because nobody forgives for anything these days.  What is a good approach to convey this to her?  She may dismiss it, but I can't spend everyday of my life having crying spells, and wishing my life were something different.  No relationship ever works out for me, which is why I'm single, and Summer is my only friend.  It would be different if I could live in the state I want to be in, but since I can't, I tend to expect perfection around here.  We do have a neighbor, who has been saying horrible things about me for a long time, and she is basically the devil in disguise... she comes across as the sweetest lady to the Average Jane.  She may have said something about me to somebody who knows Summer well, whom Summer just would not doubt.  I know I'll never be a really, really important part of Summer's life, however, she means a lot to me right now, and I wish she would try spending a half an hour with me, even if it just means going to the local yogurt bar.  I know I can't force her, however, I think I need to at least find out what the problem is, because I cry all day long everyday, and struggle to cover up my misery.  It makes it hard to go on, knowing that I'm going to wake up everyday to an unwanted living situation.

Hi Alyssa,
Thank you for your letter and for reaching out.
It seems like you are lonely and need a wider circle of friends. That would solve all your problems. You can find friends if you get involved in something. You might consider taking a class or volunteering in your community.
One of the golden rules of friendship is to give your friends space and let the relationships evolve naturally. You cannot force friendship to develop. Getting jealous, manipulative, or suspicious of your friends is self-defeating because it will drive them away.
Remember that it is none of our business what other people think of us. We simply need to cast a wider net. Just like in photography. Good photographers take a lot of pictures, then choose the best ones. Not everyone is going to be a great friend.
You might benefit from reading my book, The End of Apathy.
Please write back if you want to discuss further.


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Nori Muster


Art therapy, positive thinking, and abuse recovery.


I have been an expert at since 2000. Before that, during college and graduate school, I put in approximately three hundred volunteer hours working at juvenile halls. I also worked in drug and alcohol counseling agencies. In addition, I have done art and writing therapy with young people who grew up in abusive religious groups.

The International Cultic Studies Association (ICSA), helps families, people who grew up in cults, and people leaving cults.

Books by Nori:
Dreaming Peace: Your Thoughts Can Change the World, a history of positive thinking and how to practice it in the post-9/11 world.
Child of the Cult, a collection of stories about children who grew up in restrictive religious groups.
Cult Survivor's Handbook: Seven Paths to an Authentic Life, a recovery handbook for people who had a bad experience in a group.

For a summary of all writing, see

Masters of Science in Interdisciplinary Studies (psychology, counseling, and criminal justice), Western Oregon University, 1991.

Awards and Honors
Betrayal of the Spirit: My Life behind the Headlines of the Hare Krishna Movement won an award from for best selling book in its category.

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