About PracticalHappiness.com Expertise I can answer questions regarding how to deal with one's own jealousy and how to deal with the jealosy of the partner / lover and how you can liberate yourself from this destructive emotion.
Learn more about me and my work at www.PracticalHappiness.com
Experience I overcome serious jealousy issues with conscious work and effort, and that was a very liberating experience. I also helped several people to abandon their jealous behavior and line of thinking.
Question I am the most jealous person you will meet. I get jealous over every single thing. I hate when my boyfriend sees any nudity in a movie. The thought of him going to a strip club or bachelor party makes me want to rip my hair out. I can't stand that he talks to his ex because I am keenly aware that they had sex and I wonder if he is remembering that when they talk. I don't see why he needs to stay friends with a ex because they are over. I also worry about what might happen, such as what if a friend gets married and he has to go to a bachelor party? I don't know why I feel this way because my boyfriend treats me like gold and says I am the hottest girl ever. I am confident but obviously something is wrong with me. HELP!!
Answer Hi, Jane. Thanks for your question. The great news is that you have already made the first important step - you recognize that you have a problem and that's essential to solving it.
First, please read the article that I wrote on my site on jealousy and then follow up with more specific questions.