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How to Deal with Sex Problems/HOW CAN I RECOVER FROM MASTURBATION?

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Question
I masturbate roughly for 3-year. weak erection,low semen, insomnia,serious headache,fatigue,premature ejaculation--those are the things I am  undergoing right now. is there anything I can do to restore all I have lost? please help!

Answer
Masturbation is normal, healthy, and fun, and even necessary for male sexual health.  It is good for you and your body.  It does not cause problems.  Overmasturbation is not even a word.  Instead of thinking you have problems caused by masturbating, work at enjoying your masturbating and thinking about all the good things it does for you.

See here to learn more about the health benefits of frequent masturbation: http://www.healthystrokes.com/promasturbation.html.

How to Deal with Sex Problems

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Doug Adams, Ph.D.

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I can answer questions in any area of sexuality.

Experience

I have been an AllExperts expert in seven other sex categories for over four years and have answered thousands of questions. I have also run a web site, HealthyStrokes.com, for over 13 years and have answered countless thousands of questions on that site. HealthyStrokes.com specializes in help for men with sexual dysfunctions.

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I have a Ph.D. from one of the leading research institutions in the world in a field unrelated to sexuality.

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I have helped thousands of people over the Internet directly, and millions have read my writings on the web.

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