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Dealing with Depression/Questions

SubjectDate AskedExpert
Anxiety/Depression caused by Psychotherapy2/7/2012Daniel Keeran, MSW
  Q: I have an ironic situation. I'm utilizing talk therapy with my psychiatrist and lately feel more ...
  A: Yes this is very normal. But you need to tell your therapist about your anxiety too, in order to ...
Taking Prozac with welbutrin2/3/2012Erin Madigan Stathis, LMHC, NCC
  Q: My son was diagnosed with depression four months ago. He was prescribed lexapro, which did not help ...
  A: I want to preface this answer with this: I am not a medical doctor nor do I prescribe medication. ...
Continue antidepressants?2/2/2012Erin Madigan Stathis, LMHC, NCC
  Q: can depression cause a person to experience physical symptoms with only a few mental symptoms? What ...
  A: it's a great one. Many psychiatrists, psychologists and therapists today recognize that the mind ...
Is it fear or anxiety2/1/2012Dimitra Vitsaki
  Q: For some years now i have had a fear of dying and of other people dying, around 4 years ago i ...
  A: It is frightful indeed to spent your nights in such a state. You do need help and you know it. I can ...
Grudges1/31/2012Reed (John Rieger)
  Q: I will try to explain this as short as possible. I went through a lot of cruelty when I was a kid, ...
  A: What you have gone through is similar to what I have gone through. Different experiences, but the ...
Working Long Hours Doubles Depression Risk1/31/2012Daniel Keeran, MSW
  Q: I am a writer for DailyRx.com, and I am currently doing a feature story on the following. I wonder ...
  A: I am reminded of the saying, "All work and no play makes Jack a dull boy." Top-level employees get ...
Will I ever recover?1/28/2012Johnny St. Tai
  Q: I don't even know where to start as there are so many places I could take this. I guess I'll just ...
  A: Perhapse more important here is, why do you find things pointless? Obviously you didn't feel this ...
Will discussing my abortion with my ex offer me closure?1/24/2012Patricia A. Schafer, Ph.D.
  Q: I'm having difficulty moving on from my last relationship. I would like advice on how to have an ...
  A: I am sorry to hear how the guilt is hanging on and it sounds like it is very difficult for you to ...
Will discussing my abortion with my ex offer me closure?1/24/2012Dimitra Vitsaki
  Q: I'm having difficulty moving on from my last relationship. I would like advice on how to have an ...
  A: An abortion is mainly a response to an unplanned pregnancy. However, some people believe that the ...
Understanding Depression1/14/2012Jurriaan Plesman, Nutritional Psychotherapist
  Q: "Good Greetings! I have several questions to you regarding on our in-depth research on how ...
  A: You are asking questions that require years of study to answer. Most of the answers can be found at ...
ex gf depression1/11/2012Erin Madigan Stathis, LMHC, NCC
  Q: I met the love of my life 2 1/2 years ago and started a great relationship, she was not only my ...
  A: I am sorry to hear that you've been having such a difficult time. I'm not seeing a specific ...
anxiety/ panic attack/help1/8/2012Dimitra Vitsaki
  Q: I had written to you earlier but I got an auto reply saying that I ddint provide precise details of ...
  A: It is obvious from what you are saying that you are depressed, scared and stressed and that you ...
SSRI ruined my libido1/8/2012Jurriaan Plesman, Nutritional Psychotherapist
  Q: ...i am 23 years old male.....i suffered from depression as a result of hyperthyroidism 5 years ...
  A: I am aware that SSRIs an cause erectile dysfunction, but since you are withdrawing from the ...
ruminating1/8/2012Reed (John Rieger)
  Q: i was depressed a while back for a couple of months but i dont think i fully solved the prob now ...
  A: The word depression can not make you depressed, anymore than the work happy can make you feel ...
any ideas1/7/2012Erin Madigan Stathis, LMHC, NCC
  Q: Hey there, iv been depressed for over two years and tried many things to over come it. A couple of ...
  A: I'm sorry to read that you've been struggling with depression for so long. It's definitely not an ...
dont understand1/7/2012Reed (John Rieger)
  Q: Hey there, iv been depressed for over two years and tried many things to over come it. A couple of ...
  A: There is always some underlying reason for the change, you just haven’t looked deep enough.. If it ...
dealing with depression1/5/2012Dimitra Vitsaki
  Q: I am ritesh and i am 25 years old and my question is related to work and the depression i am getting ...
  A: I am sorry about your troubles, which unfortunately are not only your troubles but the troubles of ...
dealing with depression1/5/2012Johnny St. Tai
  Q: I am ritesh and i am 25 years old and my question is related to work and the depression i am getting ...
  A: Finding job's tough for everyone all over the world at the moment- so it's not only you. It's a ...
Depression or homesick12/28/2011Jane Dillon
  Q: I'm a mother of 1 (a 3yr old), my boyfriend, child, and I just moved from Indianapolis, IN to ...
  A: This can't be easy for you. "Homesickness is the distress or impairment caused by an actual or ...
doubt and worry12/13/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: I have a girlfriend whom i love very much, but sometimes i get so worried because there are days for ...
  A: If you feel your fears are irrational, then there is a possibility that you are producing too much ...
How can i stop being so irrational12/10/2011Dimitra Vitsaki
  Q: My name is Ryan, and i live in England. I am 17., I have a girlfriend whom i love very much, but ...
  A: if I understand well, what you are saying is that, only death could keep YOU from responding back to ...
How can i stop being worried about my girlfriend12/10/2011Jane Dillon
  Q: I have a girlfriend whom i love very much, but sometimes i get so worried because there are days for ...
  A: It good you care about your girlfriend so much. But to worry so much that it is taking over your ...
taking prozac during pregnancy12/6/2011Patricia A. Schafer, Ph.D.
  Q: I'm not pregnant. But I've been on prozac for 3 years, I have obsessive compulsive disorder and ...
  A: I am not a medical doctor. I suggest you talk to your family physician, or a pharmacist. When you ...
Depressed girlfriend12/3/2011Erin Madigan Stathis, LMHC, NCC
  Q: My girlfriend of almost three months suffers from depression. Her mother isn't the best to her and ...
  A: This is such a great question. Many readers will benefit from reading it. Thanks for submitting ...
I've been very down11/30/2011Erin Madigan Stathis, LMHC, NCC
  Q: I need help. I was born in Africa and I’m currently living here. I lived in the US for 2 years and ...
  A: I was so sorry to read about what a difficult time you've been having. I'm very concerned about ...
am i in depression??11/30/2011Jane Dillon
  Q: i have everthing what a human being would need on earth be it be family, wealth, job, love, care, ...
  A: An alternative to salmon would be fish oil capsules which might come under the same area. So try ...
Depression11/28/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: I hope I am in the right area for depression. I'm a 20yr old borderline messed up depressed girl ...
  A: You give a good description what it is like to be depressed and emotionally disturbed. Killing ...
Depression11/28/2011Daniel Keeran, MSW
  Q: I hope I am on the right area, I'm a 20yr old borderline messed up depressed girl trying 2 help a ...
  A: Negative thoughts are food for depression. These negative thoughts often come from childhood. Think ...
my cycle11/27/2011Daniel Keeran, MSW
  Q: I have a gambling addiction to online horse racing I think its coupled with a form of depression in ...
  A: It is normal to want money and wealth. This normal tendency toward greed can become excessive and ...
Depression11/24/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: Can you help me. You see I have been through a lot of depression and a lot of suicide attempts and ...
  A: I can understand your pain. People don't believe you because depression is a physiological illness, ...
Emotional Crisis Involving Friend11/24/2011Johnny St. Tai
  Q: I don't know what to do about my best friend Krista back home in Naicam. For almost all year, she's ...
  A: I think you should leave her alone, live your own life and forget about trying to help her. She ...
Constituents of fresh produce11/23/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: I wrote to you a while ago after taking an interest in nutritional psychology, and I have continued ...
  A: I sent you an email in these terms: Hi Owen, I believe that the hypoglycemic diet is the most ...
am i in depression??11/23/2011Jane Dillon
  Q: i have everthing what a human being would need on earth be it be family, wealth, job, love, care, ...
  A: I am sorry to hear of your emotional difficulties. This can't be easy for you. There are lots of ...
Hello,11/21/2011Patricia A. Schafer, Ph.D.
  Q: Good time of the day. :) Was wondering if you could help me with the following. For the last couple ...
  A: There are basically to types of depression - environmental and biological. Environmental are things ...
Lack of motivation11/17/2011Jane Dillon
  Q: I am 27 years old and since I was about 18 I experience bouts of fatigue and depression. I would ...
  A: Did anything happen to you at 18, a life trauma or loss or sudden change? That would be the first ...
Wellbutrim11/16/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: My family from my father's side have a history of depression, for one reason or another I suffer ...
  A: As a Nutritional psychotherapist I always try to treat mood disorders from a psycho-nutritional ...
antidepressnt medicine11/14/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: My doctor recently prescribed me an antidepressant called Citalopram. While reading through the ...
  A: When it comes to AD medication you should ask the doctor who prescribed the medication. If you are ...
Depression and chronic pain dissability11/10/2011Daniel Keeran, MSW
  Q: My question is related to depression but actually is about the consequence of depression and chronic ...
  A: You could write to her to tell her what you are doing that is interesting to you, such as TV shows ...
issues with my past11/7/2011Patricia A. Schafer, Ph.D.
  Q: I have a problem. It all started when I was in elementary school, I lost a close friend of mine and ...
  A: There are many significant moments from the past that one can never forget. It is hard for many ...
Cutting myself11/5/2011Johnny St. Tai
  Q: Its been almost two months of cutting myself. It started off as just scratches over my arms, but now ...
  A: What you're going through is definitely not normal, and you definitely have a problem on your hand. ...

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Dealing with Depression

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Jurriaan Plesman, Nutritional Psychotherapist

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Expertise

I have a degree in Psychology from the Sydney University and a Postgraduate Diploma in Clinical Nutrition. I am also the author of “GETTING OFF THE HOOK” which deals with the nutritional and psychological treatment of personality disorders. It is freely available on the internet at Google Book Search. I am interested in the relationship between nutrition and behaviour, and as a Probation ans Parole Officer facilitated groups for offenders, many of whom were alcoholics and drug addicts, sex offenders or compulsive gamblers, as well as the whole gamut of “personality disorders”. I am also the ex-editor of the Hypoglycemic Health Association of Australia Newsletter, a quarterly publication dealing with hypoglycemia and related health problems. Its web site, together with a shortened course of PSYCHOTHERAPY can be visited at: http://www.hypoglycemia.asn.au

Experience

Nutritional Psychotherapist

Organizations
The Hypoglycemic Health Association of Australia

Publications
Book: GETTING OFF THE HOOK
Various articles in the Hypoglycemic Healh Association of Australia Newsletters


Education/Credentials
BA (Psych) Sydney University, Post Grad Dip Clin Nutr (International Academy of Nutrition)

Past/Present Clients
See My Career as a Nutritional Psychotherapist at: http://psychonutrionaltherapy.blogspot.com/2009/07/my-career-as-nutritional-psychologist.html

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