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About Lucille Zimmerman
(Top Expert on this page)

Expertise
I can't answer a lot of questions about medications. I can answer questions regarding counseling techniques pertaining to depression.

Experience
I have counseled hundreds of depressed clients in my private practice. I have also suffered from severe depression, so I understand it. I have found great healing through counseling, and do not suffer from it at this stage of my life.

Organizations
AACC, APA, EMDRIA

Publications
My local paper has featured several articles (circ. 30,000) and I am writing a book

Education/Credentials
Master of Arts in Counseling

Awards and Honors
Maintained a 3.95 GPA in graduate school

Past/Present Clients
I have counseled hundreds of depressed clients in my private practice.

   

You are here:  Experts > Health/Fitness > Mental Health > Dealing with Depression

Questions Answered By Expert  Lucille Zimmerman 
In Category  Dealing with Depression

SubjectDate Asked

the pain doesn't go away8/11/2009
  Q: I have been going through hard times like a normal teen does. But lately, things have been getting ...
  A: The things you tell me suggest you have had a lot of pain in your life. I don't know what happened ...
depression8/8/2009
  Q: why do i feel so depressed at night? i feel like if i talk to someone they are going to laugh or ...
  A: There are lots of things that can cause depression. I would start by going to see a medical doctor. ...
Helping my boyfriend with depression8/1/2009
  Q: My boyfriend has recently lost his job and is constantly feeling down, complaining that his life is ...
  A: Since he won't seek medical help, perhaps he would read a book ("Boundaries" by Dr. Henry Cloud and ...
Hygeine problem & depression7/29/2009
  Q: A close friend suffers with clinical depression is under treatment by a psychiatrist. During severe ...
  A: Wow, you sound like a very good friend. You are honest, yet compassionate. I think the next step ...
Mother's consistent crying5/31/2009
  Q: For some years my mother has been waking at night (for at least 4 hours) sobbing. Asking her ...
  A: I'm so sorry about your mom's depression. Could there be medical health issues? I would encourage ...
Depression in adult children5/18/2009
  Q: My 25 year old daughter has been exhibiting the symptoms of depression for about a year now. It was ...
  A: Your daughter is lucky to have you. The most difficult thing is knowing that we cannot change or ...
med2/20/2009
  Q: I need help. I was diagnosed several years ago with bipolar . I have gone for several years without ...
  A: If I were you I would get things in writing. So, take a notebook and ask specifically for your ...
Boyfriend's Depression is depressing me2/13/2009
  Q: My boyfriend and I have been together for almost 3 years, and live together. I am fairly certain ...
  A: Suzanne, Hi - I empathize with your struggle. Do not marry this man - all the things you mentioned ...
Aunt and depression2/6/2009
  Q: died in 2007. She's only in her late 40's but now she had gotten over his death. In Christmas '07, ...
  A: Wow, that's a tough one. If you talk to her and she won't give answers you can't really help her. ...
Depression and my Girlfriend1/31/2009
  Q: My girlfriend is dealing with depression but doesn't want to get help. She has seen a doctor be for ...
  A: Unfortunately we cannot MAKE people do things we want them to do. We can have influence. For ...
Adult son1/28/2009
  Q: My son is 28, been out of the Navy for two years, has never had his own apartment, is unemployed, ...
  A: This is indeed a sad situation. Unfortunately I don't know of any blogs. My first thought, is who ...
depression1/7/2009
  Q: i'm in 7th grade. One of my former lunch ladies died recently and i found out this morning. I only ...
  A: Grief is normal. Sometimes grief over one thing, is also connected with other things. It sometimes ...
Problem regarding heartbeat stress1/5/2009
  Q: Let me first describe when I started this terrible situation in my life (gastric and heartbeat ...
  A: I wish I could answer this question but it is outside of my expertise. I specialize in mental ...
hello12/16/2008
  Q: I'm sorry for being a nuisance. Thank you for your help. I am just so upset that I feel I can't ...
  A: Mitchell, this will sound harsh. I don't mean it to. You are stuck in being a "victim" - you are ...
Loneliness12/16/2008
  Q: I'm Mitchell. I'm 17. From a young age I have been really shy and lonely. I never wanted to go ...
  A: Oh Mitchell, I wish there was. I was praying for you about an hour ago as I drove the icy roads. ...
Loneliness12/14/2008
  Q: I'm Mitchell. I'm 17. From a young age I have been really shy and lonely. I never wanted to go ...
  A: Mitchell, my heart breaks for you. What you are describing is some form of social anxiety or social ...
depressed boyfriend12/10/2008
  Q: I'm a 27 years old, and not from the US, so my apologies for my english. Only 2 months ago I met a ...
  A: Isaneed, These may be hard things to hear - I don't mean them to sound harsh. I saw so many ...
best freind12/4/2008
  Q: ok well im 17 now and love this girl alot right buh the thing is she has a boy friend but thats not ...
  A: It does seem strange. You must be a pretty safe guy. I know you feel like you're protecting her, ...
best freind12/4/2008
  Q: ok well im 17 now and love this girl alot right buh the thing is she has a boy friend but thats not ...
  A: I'm so sorry you are having to witness the pain and suffering of your friend. It sounds like you're ...
Mood Swings12/3/2008
  Q: For awhile, I would keep telling myself that I am fine and will get over it but as more things start ...
  A: Amber, Congratulations on being accepted into a counseling program. I found the journey to be ...
Depression and Exercise12/1/2008
  Q: I keep hearing how important exercise is - not only for depression but for everything! However, I ...
  A: I'm so glad you got to see Dr. Amen on TV. I think he's excellent. You're right, sometimes the ...
depressed boyfriend, dont know what to do.11/30/2008
  Q: I met my boyfriend a year and a half ago and we have had a wonderful relationship. We are both in ...
  A: You told me a lot of things that I want to address in this email. First, you have a right to be ...
depression11/28/2008
  Q: My daughter has a new boyfriend and they are very much in love , but her boyfriend has started ...
  A: I would really recommend he talk to a counselor. The most effective treatment for depression is ...
Father with Depression11/10/2008
  Q: I am hoping you can give me some guidance as to how I should go forward. My parents separated about ...
  A: This is such a tough situation. The saddest thing is that you cannot change your dad. You cannot ...
my boyfriend is clinically depressed with a bi polar disorder10/31/2008
  Q: my boyfriend is an amazing man. he recently decided to come live with me. he is from england ad i ...
  A: I'm not expert on Bipolar Disorder, but I do have a great book recommendation: An Unquiet Mind by ...
How do I help my husband?10/28/2008
  Q: I don't know what to do about my husband's episodes of anger. I have been married for 8 years to my ...
  A: I would answer your question in two ways. 1. You cannot change your husband. But you can influence ...
Depression no insurance10/24/2008
  Q: I’ve been feeling depressed for about 4 months now. Brief history : I’m 20 and I just graduated ...
  A: I do understand your fears. Yet depression is so treatable through therapy and/or meds. Please ...
: <10/22/2008
  Q: i just broke up with my girlfriend. i don't really have a question... i just don't have anyone to ...
  A: I do understand your desire to turn to the internet. But that is just an addiction and not the real ...
Wife with Dysthymia10/12/2008
  Q: About 2 weeks ago I found out that my wife had been seeing a counselor because she was feeling bad ...
  A: I would ask your wife if it is over or if she would consider marital counseling or a marriage ...
Depression Sucks9/26/2008
  Q: first of all I just wanted to say that I really appreciate how you and the rest of the people on ...
  A: Good for you for going to see a counselor, and good for you for continuing to pursue this. ...
LHC9/25/2008
  Q: I have recently been very ill with worry over the LHC experiment in France/Switzeland. I have read ...
  A: I wonder if it would help you to talk to someone, such as a counselor or pastor/rabbi? It is ...
help!9/24/2008
  Q: Lucille, I have a boyfriend of 6 months. I love him more than ive ever loved any body and he says ...
  A: "Please help me make him happy" - these are the scariest words I hear from clients. It shows me so ...
Nightmares/Dreams9/9/2008
  Q: I am a young single adult female and have been having dreams and nightmares for as long as I can ...
  A: I'm so sorry to hear that you have endured the sexual abuse by your uncle. So glad that you have at ...
bipolar husband heading downhill9/7/2008
  Q: My husband recently had a psychotic break and I am close to a nervous breakdown myself! He got upset ...
  A: Bipolar is so difficult. I think he should be seen by a psychiatrist and not a general practitioner ...
Need Help with 20 year old daughter/Counseling8/26/2008
  Q: I am the mother of a 20-year old daughter who lives with me, along with her 8-month old son. I ...
  A: I'm sorry to hear things are so stressful. Good for you for taking care of yourself and seeing to ...
depression, & finding it hard to let go of former partner...still in love8/21/2008
  Q: I think I need help but I dont know where to start, I recently split up with my girlfriend a month ...
  A: I am so sorry you are going through this agonizing grief. I trust that your ex can make her own ...
psychotherapy8/17/2008
  Q: i tried self-reflective/analytical approach with psychologist for major depression with other ...
  A: Your question is a good one. There is no one type of therapy that helps everyone. And there is no ...

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