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About Patricia A. Schafer, Ph.D.
(Top Expert on this page)

Expertise
I received my Ph.D. from Kent State,in Ohio in Counseling.I specialize in various forms of depression and Seasonal Affective Disorder (SAD) and forms of addictions such as substance abuse,eating disorders and gambling. My licenses are: Licensed Professional Clinical Counselor -Supervisor(LPCC-S) and Licensed Professional Chemical Dependency Counselor (LICDC) My experience includes counseling substance abusers, families of alcoholics/drug addictions, and codependency issues. I also specialize in social phobia; stress; anxieties; women`s issues; grief and adjustments to life changes. Some therapeutic techniques used are: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behaviorial Therapy)REBT (Rational Emotive), SFT (Solution Focused) and 12-Step, etc. If you live in the Cleveland area, you can contact me at my office for an appointment at: 440-349-4521. I accept insurance and EAP programs.

Experience
Twelve years experience as a professional clinical counselor; 30 years member of Al-Anon.

Organizations
ACA, OCA, OMHCA, NBCC

Publications
Experiences of prejudice among individuals in African American and Caucasian Interracial Marriages: A Q-methodological Study (Doctoral Dissertation - December 2008; Wilsnack and Beckman's book: Alcohol Problems in Women (1984). Alcohol use and marital violence: Female and Male Differences in reactions to alcohol(pages 260-279.

Education/Credentials
Ph.D. in Counseling - Kent State MS in Counseling - John Carroll University BS in Psychology - University of Pittsburgh

Awards and Honors
Previous president of NCOCA (North Central Ohio Counseling Association); previous president of Chi Sigma Iota. Two years VISTA volunteer on Navajo reservation in Inscription House and Shonto.

Past/Present Clients
confidential

   

You are here:  Experts > Health/Fitness > Mental Health > Dealing with Depression

Questions Answered By Expert  Patricia A. Schafer, Ph.D. 
In Category  Dealing with Depression

SubjectDate Asked

I don't know what to think.11/10/2009
  Q: I've been feeling like I've been depressed for quite a while now. I can accurately say that I've ...
  A: It sounds like you may have a chronic depression. Here is some educational information that may help ...
depressed thinking of old girlfriend10/20/2009
  Q: I know i am depressed and taking medication right now. Feeling a little better but here's my issue. ...
  A: You state you have a wonderful wife and 4 kids. Keep your focus on your wife and 4 kids. Every time ...
Am I depressed10/19/2009
  Q: I have always been prone to getting spells of feeling down and have always had anxiety to a certain ...
  A: You are the first one I have ever helped that is from Ireland!! I am Irish. My grandparents came ...
Depression10/18/2009
  Q: I don't know what do to. I have had times in my life when I have been very sad for a long period of ...
  A: It sounds like you may have a winter type of depression. That is, you feel down usually between the ...
lack of motivation9/15/2009
  Q: Pat I am a 50 year old guy, no other health issues besides hypertension for which I am being ...
  A: Lack of motivation and having times of not feeling like doing anything around the house, or moping, ...
Hopeless9/14/2009
  Q: I really need some advice from somebody. For the last 5 or so years I have been quite severely ...
  A: Depression is very hard to live with and sometimes it takes a while to get the right medications ...
phobia depression9/13/2009
  Q: i am suffering with depression with anxity since last 2 years i have taken alot of anti depression ...
  A: I don't specialize in medications, your doctor or pharmacist can tell you the side effect. I ...
phobia depression9/12/2009
  Q: i am suffering with depression with anxity since last 2 years i have taken alot of anti depression ...
  A: I am sorry to hear about your struggle with depression. Some medications can take away your libido, ...
Depression/Anxiety and Zoloft9/11/2009
  Q: I am 25 years old and have dealt with depression on and off since I was about 12 years old. I ...
  A: I tell my clients that when you are feeling good after starting your medication that that means your ...
Depressed for 29/10/2009
  Q: I hope you can help me... My live-in bf of almost 2 years is very depressed(he's family betrayed ...
  A: Your letter says a lot that you are carrying an emotionally heavy load for 2. It is already wearing ...
Type A9/9/2009
  Q: I am type A! I need to relax but can't. I am on lexipro but does not seem to help. Any suggestions ...
  A: Here are a few ideas to help you relax. First, let your doctor know that you can't seem to relax and ...
My wife has left me due to her depression9/8/2009
  Q: where do I start.... I love and care for my wife more than anything, we have been together for 1 ...
  A: I would also check with a lawyer to find out your legal rights with a situation that involves mental ...
My wife has left me due to her depression9/8/2009
  Q: where do I start.... I love and care for my wife more than anything, we have been together for 1 ...
  A: You are in a very difficult situation. Dealing with someone who suffers depression is not easy at ...
depression with psychotic features9/6/2009
  Q: 26 years old male, feeling hopeless , miserable, waste a lot of academic years, 2 schizo sisters to ...
  A: Here is an excellent web site: Dr. Ivan Goldberg is a New York Psychiatrist who has developed an ...
Dysthymia - hurting relationships8/24/2009
  Q: I'm 33 married male. I was diagnosed with dysthymia 10 years ago for which I was prescribed Prozac. ...
  A: Your wanting to fight others is sort of like an addiction too. It relieves your pent up ...
May i have a problem?8/21/2009
  Q: After recently being dumped by the man I believed to be the one I was going to spend the rest of my ...
  A: It sounds like you may be grieving the loss of a relationships, especially since you thought he was ...
stoping seroxat8/15/2009
  Q: my wife took seroxat 10 mg for 6 months now she stopped it suddenly she refuses to go to see her ...
  A: The following website explains seroxat (paxil/paroxetine). ...
pain getting worse8/12/2009
  Q: I have been going through hard times like a normal teen does. But lately, things have been getting ...
  A: Sorry this answer is late. I did respond the other day, but I guess it did not go through to you. ...
pain getting worse8/11/2009
  Q: I have been going through hard times like a normal teen does. But lately, things have been getting ...
  A: It sounds like she does not want to have a relationship with you as a boy friend, but more of a ...
pain getting worse8/11/2009
  Q: I have been going through hard times like a normal teen does. But lately, things have been getting ...
  A: First, I think you may be suffering from depression that can make you feel worse, and feel down ...
depression8/6/2009
  Q: I haven't had insurance since I had my son 5 yrs ago and I have felt depressed even befor I had ...
  A: There are some "natural" things you can take to help depression. Try 5-HTP. You can get it at a ...
Need Assistance for a Relative7/3/2009
  Q: Dr. Schafer, I am writing on behalf of my mother who is desperately searching for a treatment ...
  A: I sent your question to a question pool hoping other therapists will read and be able to answer your ...
Confused6/12/2009
  Q: I have noticed that a pattern has developed in my life where after a period of time i feel anxious ...
  A: I am sorry to hear about your mother's condition and you had to take on adult responsibilities at ...
How to break up with my depressed girlfriend5/31/2009
  Q: I am 21 years old and have been going out with my girlfriend for the past 2 and a half years. I ...
  A: Sorry to hear about your girlfriend's depression and mood changes. After 2 and a half years I am ...
Relationships and Depression5/30/2009
  Q: I have been dealing with depression for about 10 years now. I was also single for about 7 years ...
  A: It sounds like you might be suffering from a form of depression called bi-polar. So, educate ...
Confused, lost, asking for your thoughts5/21/2009
  Q: I am a 17 year old guy currently attending high school as a senior. I have a girlfriend of 13 ...
  A: I am sorry to read you are struggling with your moods. The teenage years are tough on moods. It ...
Homeless Nephew5/19/2009
  Q: I have a nephew, age 22, who is homeless/ currently living in an abandoned house in Michigan. His ...
  A: I am sorry to hear about your homeless nephew and his plight with drugs and alcohol. Unfortunately, ...
Depression and Physical Symptoms that make no sense5/16/2009
  Q: I have been dealing with anxiety and depressive like issues since I was 15. However, after being ...
  A: I am sorry you are having so many discomforting symptoms. I am glad you will be seeing a neurologist ...
accutane5/2/2009
  Q: i was recently on accutane for about 5 months 20-40mg for two months then the rest my doctor upped ...
  A: Accutane is for treatment of serious acne and the drug itself comes with lots of side effects. ...
depression5/1/2009
  Q: I CANT AFFORD A PSYCHIATRIST RIGHT NOW,HOW DO I HELP MYSELF? ( below is a little detail) I think ...
  A: Sorry to hear you are having such a hard time. You also can "pinpoint the areas contributing to this ...
depression4/27/2009
  Q: Im 32 and still live with my parents whom inhereted and invested in a house a commercial properties ...
  A: Your friend sounds like he wants to help you and also just talk to you about things. I don't think ...
Possible Depression?4/23/2009
  Q: I have a friend who constantly "hates" on EVERYTHING. I mean from songs, commercials, people, ...
  A: It is hard to say if one is suffering from depression because he sounds hateful and negative. But, ...
i dont know how much more i can take4/7/2009
  Q: i just lost my baby due to a miscarriage and had to have a d and c.... after the procedure was done ...
  A: Look up in the White pages of your phone book under "Suicide hotline" and call that number. They ...
Don't Know How to Deal3/24/2009
  Q: Ok...background: I am 22 years old, female. My parents are divorced, my dad is remarried. Up ...
  A: I am sorry to hear about all the trauma you have been going through. It is a lot and trying to get ...
dpression3/23/2009
  Q: when i was a teenager i was informed that tne females in our family carried a protein defciency ...
  A: Knowing from your early years that there is a genetic protein deficiency causing a potential disease ...
anxiety and depression3/20/2009
  Q: I am a 30 year old who is finishing her senior year at university. I no longer want any type of ...
  A: It sounds like you have been doing pretty well without all of those medications. Seven medications ...
Adult Children and Guilt3/19/2009
  Q: Age 71. 3 adult children in 40's. I remarried 10 yrs ago after 18 yrs alone following divorce. My ...
  A: If you know you are your husband are in good health, you have the right to spend the next 20+ years ...
Medical Marijuana3/18/2009
  Q: I am a 24 year old male from Scotland, UK who has used cannabis very successfully for 8 years in ...
  A: I note you said that you have used cannabis "very successfully" for 8 years. So, you began when you ...
phobia depression3/15/2009
  Q: i am writing you this letter with a great hope where uyou will help me, i am 29 years old unmarraied ...
  A: Buspar is a good medicine for anxiety. It is an older medication but still very popular and should ...
help me i want my life back3/15/2009
  Q: i don't go outside like now it's 9pm on a saturday night and im in the house again. i hate being ...
  A: I am sorry your feel so bad about being overweight. There is help. For free help you can check out ...
phobia depression3/14/2009
  Q: i am writing you this letter with a great hope where uyou will help me, i am 29 years old unmarraied ...
  A: I am sorry you are suffering so bad with anxiety and depression. First I want to tell you that ALL ...
depression3/12/2009
  Q: is it possible to feel depressed for no reason? is it possible to feel like you have no reason to ...
  A: Yes, it is possible to feel depression for no reason - just to feel down for no reasons is possible. ...
Questions2/20/2009
  Q: I was just wondering if me feeling alone and unloved was normal. Sometimes I just want to cry. My ...
  A: It sounds like your b/f may still be grieving and his moods are up and down. He wants you there, ...
hey2/13/2009
  Q: im 24 and my dad lives in china.i have 2 brothers and one sister.but im the only 1 who lives with ...
  A: You sound very caring and worry about your mom. Anyone can have authority to get your mom help if ...
HELP2/12/2009
  Q: Hey there my mum has deperssen and tryed to kill herself 3 times and has been in the hospital 4 ...
  A: It is very sad to suffer with depression and to watch someone you love to suffer with it too. You ...
Guilt / Depression1/22/2009
  Q: I'm a 32 year old female who has suffered from depression on and off since I was about 15. I was ...
  A: I am sorry to hear that you have had such a hard time. Growing up in a very strict religion can make ...
Depression/Aging1/20/2009
  Q: My Mom is 78. She has had bouts of depression all of her life. She drinks and smokes and has always ...
  A: After 78 years, believe me you are not going to be able to talk to your mom into doing anything she ...
sleeping too much1/19/2009
  Q: I am taking Zyprexa for Dealing with Depression and it is making sleep 15 hours daily. I tried ...
  A: A couple of things could be going on here. First, if you just recently got on Zyprexa, you could be ...
my depression1/16/2009
  Q: I have recently been prescribed citalopram by my MD. I have just increased after 2 weeks at 10 now ...
  A: It is very advisable to TELL your doctor everything. You have chemical imbalances. Have you every ...
Recurring depression interfering with study.12/25/2008
  Q: I'm in my late teens and have struggled with my mental health, depression mostly, since I was 14. I ...
  A: Sorry to hear about your depression. It is very difficult living with depression. YOu did not state ...
Feeling lost and trapped12/22/2008
  Q: I've been married for four years and lately, I feel trapped. I love my husband, I'm not sure I'm in ...
  A: Sounds like you are suffering from depressiong through all of this and so is your husband. Has he ...
Life12/21/2008
  Q: This is the first time I have admitted I may be depressed. My fear about admittance is the recovery ...
  A: Sounds like depression has hit due to all the changes in your life. You do need counseling and you ...
Struggling through holiday without Therapist12/20/2008
  Q: My therapist of 8 months is going to be gone for a few weeks for the holiday. She will be out of the ...
  A: You state about "imposing" on your friends. Usually when one suffers from depression they feel ...
Struggling through holiday without Therapist12/19/2008
  Q: My therapist of 8 months is going to be gone for a few weeks for the holiday. She will be out of the ...
  A: Here are a few ideas to help you through. There are Alcoholic Anonymous "open" meetings, and ...
Do not know what to do.12/17/2008
  Q: Schafer, I am 51 year old white male and I have been living with depression most of my life. I am a ...
  A: SAD - Seasonal Affective Disorder - is very real. It sounds like you are really hit hard with ...
Used, Hurt & Confused11/20/2008
  Q: I was in a relationship with an alcoholic for 4 years and we have been broken up for about a year ...
  A: Being in a relationship with an alcoholic is like riding a merry go round - things just go up and ...
my girfriend11/6/2008
  Q: ok i just need to vent to somebody my girlfriend of al most 2yrs has depression and i am trying to ...
  A: Sorry to hear about your girfriend having depression. It sounds like you are having a difficult time ...
Partner with severe depression10/17/2008
  Q: I am at wits end about how to handle a serious issue between myself and the woman I am dearly in ...
  A: It is difficult living with someone who has depression if you have never experienced it yourself or ...
i can't get over it9/17/2008
  Q: i have been an emt for about 13 years and have seen what i thought was everything. i went on a call ...
  A: I commend you for the work you do. It sounds like you have been through a shocker and maybe your own ...
I feel so hopeless9/16/2008
  Q: I hope you can help as I really have no one else to talk to. I am going through a very deep ...
  A: Yes, you do sound very deeply depressed. So, I've had a few thoughts. If your life has been ...
I feel confuse...7/11/2008
  Q: i feel so confuse lately. I never been alone in my life, i mean i always been involved in ...
  A: It sounds like you are very, very hard on yourself. Your statement/"Now if I fail is my fault, ...
I don't know what is wrong with me!6/6/2008
  Q: After I had my most recent baby in Sept. '07, I weighed close to 300 pounds. After I delivered her I ...
  A: When you mention the hair falling out - that could be due to stress, thyroid, hormonal changes. So, ...
Need someone to talk to5/13/2008
  Q: I am a young woman in her twenties who has suffered from severe, debilitating depression since as ...
  A: As a mental health therapist and one who specializes in depression, I still find it hard to believe ...
loosing my sharpness5/12/2008
  Q: I am 26 and am stuck with a job in a reputed company(in Fortune list of top 20) but it is doing no ...
  A: I know what you mean about loosing your sharpness when you are bored. Also the days seems to drag ...
Depression4/18/2008
  Q: I am living life in fear. I know that I do this. I have been depressed or just have no motivation ...
  A: I am glad you are seeing a therapist that can give you meds. Is the therapist there just for meds, ...
Situational Depression4/17/2008
  Q: I'm going to cut straight to the chase on this one. I have a very situational depression that ...
  A: You may want to read up on the signs and symptoms of ADD and ADHD. Kids get more attention, but ...
Situational Depression4/16/2008
  Q: I'm going to cut straight to the chase on this one. I have a very situational depression that ...
  A: I've heard of this before, but no official "name" for it. It has something to do with Type A ...
Separation after depression?2/24/2008
  Q: I'm desperately in need of advice. My wife had a miscarriage around July last year. She had 3 ...
  A: Depression causes loss of motivation, loss of emotional feelings, no energy, etc. So, your wife may ...
Depressed2/23/2008
  Q: I'm really depressed. I sometimes have happy feelings and then they just go away and i feel like i ...
  A: Sorry to hear how long you have suffered with depression. Since you are back at school, why not ...
I'm 8wks pregnant, dealing w/ depression & can't make a decision.2/22/2008
  Q: I am 8wks pregnant and have been in and out of depression. I've tried to abort my pregnancy twice ...
  A: I am so sorry to hear how you are suffering with depression plus being pregnant. It is hard to ...
dysthymia2/21/2008
  Q: i was diagnosed with dysthymia at 20 years old.now 28.i now know i had this condtion while i was at ...
  A: I think dysthymia is the wrong diagnosis. I think it is more like "Major depressive disorder". It ...
please help me2/20/2008
  Q: I am 17 years old and a senior in hs. in grade 8 I started to develope this thinking that everyone ...
  A: It is true that kids in school can easily be mean to each other. For some reason, those high school ...
winter depression2/13/2008
  Q: i dont know whats wrong with me it feels like everything is falling apart. a year ago i was working, ...
  A: The illness of depression takes away your motivation to do anything, even to get help for yourself. ...
Very Depressed12/19/2007
  Q: Im writting to you today because im extremely depressed and embarassed of my situation so I dont ...
  A: I think your depression might be due to strong feelings of lonliness. This happens to many, many, ...
life situation12/18/2007
  Q: how i can deal with the fact that my boyfriend back out our beautiful relation, when he couldn't ...
  A: It sounds like your may be developing or already has a drug habit. You still like him but he is not ...
Three kids under three...and my life is spinning out of control!12/17/2007
  Q: Ok, so maybe I'm not exactly spinning out of control...but I bet it's close. Let me explain. I am ...
  A: There is an excellent book entitled "Backtalk" by Ricker - it is an oldie but goodie. Next, buy ...
Crying Spells12/12/2007
  Q: for the last 2 months i've been experiencing sadness and crying spells during my menstrual period. ...
  A: I think counseling would help and it may help you to call abortion clinics and ask for a counselor ...
spouse w/ possible depression/anger12/8/2007
  Q: I have been married for 2 yrs. to a man who at times is the most wonderful man in the world,but at ...
  A: Sound like your husband needs to get evaulated for depression and possibly bi-polar depression. The ...
Depressed Boyfriend11/30/2007
  Q: Patricia. Would you please give me advice on a situation that I am in? I met my boyfriend and we had ...
  A: You are in a very difficult situation. You want a definite answer to know where you stand but your ...
Losing my LOVE!11/29/2007
  Q: IT IS A LITTLE LONG BUT PLEASE READ TO THE END: Hi, my problem is so complicated that I am not sure ...
  A: Sounds like you are suffering from anxiety and depression. Believe it or not, but both can cause ...
depression10/24/2007
  Q: I have been suffering with depression since I was a teenager(i am 53 now). Anti depressants worked ...
  A: I am so sorry you are suffering with dystonia. Have you checked with your neurologist or even call ...
How do I talk to my boyfriend about getting help?10/22/2007
  Q: My boyfriend of 6 years is really struggling with himself. He currently is in a very difficult ...
  A: It sound like your caring and wanting to help is starting to drain you and putting stress on you. ...
depressed boyfriend10/20/2007
  Q: My boyfriend of about one year has been diagnosed with major depression. Looking back on our ...
  A: I am glad he sought therapy for himself. However, have the two of you thought of couple's counseling ...
Death of Close Friends = Pushing Me Away!10/16/2007
  Q: I will try and make this as short as possible. After almost 6 years as common-law. My boyfriend ...
  A: Sounds like your boyfriend may have had thoughts of separating from you before his friend died. ...
depression-induced breakup9/21/2007
  Q: My boyfriend and I had been seeing each other for almost a year, when last week we had a minor ...
  A: People who suffer from severe depression actually have their lives taken away from them. There is no ...
Antidepressants and teenagers8/19/2007
  Q: I'm trying to find out what antidepressants are most commonly prescribed to severely depressed ...
  A: The doctor, and I strongly recommend a psychiatrist, because they know their meds and brain ...
lack of affection and the effects on depression8/18/2007
  Q: My husband of 23 years feels that I do not need to be hugged or shown any sort of affection from ...
  A: Emotional abandonment is like living alone, you are lonely and need affection - a natural need for ...
question.8/17/2007
  Q: well i dont know if im in the right spot or not. Im almost 17 and ive been depressed since i was in ...
  A: I have a couple of ideas for you since your parents have not made a doctor's appointment for you. ...
Meditation for Depression8/2/2007
  Q: They've been many studies that conclude meditation helps with depression yet the medical psychiatric ...
  A: Meditation can help, in some cases with depression. It depends if it is mild depression or severe ...
Helping friend with clinical depression.8/1/2007
  Q: I have a good friend and co-worker who suffers from clinical depression. She is currently taking ...
  A: It would be a nice gesture on your part to clean her house. So,ask her if it would help. All you ...
Dealing with depressed husband7/30/2007
  Q: I've been married for 22 years and have two well-adjusted beautiful kids. We met in high school. ...
  A: You are in a very difficult situation and it sounds like one you need to use "tough love." I think ...
Depressed Boyfriend7/26/2007
  Q: My boyfriend is extremely depressed. He is up and down and it effects me in a negative way. I try to ...
  A: Yes, he has you on a roller coaster ride, but you have choices and can get off the coaster, but I ...
COLLEGE7/25/2007
  Q: I have OCD, I’m not on any medication, and I was having CBT with a psychiatric nurse, while I was ...
  A: It does sound like to me that you do have OCD because you worry about germs and it affects your ...
online counseling7/24/2007
  Q: There is something considerably wrong with me. I am not quite sure what it is, but problems have ...
  A: You do need face2face therapy since you are dealing with so much. I do do online counseling through ...
I am going crazy7/20/2007
  Q: Me and my wife made the decition that she had to make abortion with cytotec when she had 3 months of ...
  A: I looked up some info and you may want to check the following web site. Also, below is an excerpt ...
I don't know6/30/2007
  Q: I don't want to bother you too much. I'm 16 and I suppose I am depressed. I used to do psychotherapy ...
  A: You are struggling with so much inside of you and you do need to continue talk therapy. But, more ...
Negative Thoughts6/28/2007
  Q: ..I'm Marc, 31 years old. Recently I have been experiencing many negative thoughts. I seem to think ...
  A: You do seem to be experiencing symptoms of depression. Depression can take away your mastership of ...
Now that I think about it, I'm depressed for over 5 years?6/27/2007
  Q: Well where do I begin. I'm currently married to a great man, and you could say I have everything ...
  A: Looking at your past history, it seems you never had an opportunity to develop a trusting ...
Hopelessly distressed?6/16/2007
  Q: I want to know whether I have depression or stress (are they different at all) or merely fury? All I ...
  A: It sounds like you may be suffering with a couple of things that leads to deep depression. When it ...
I think i have depression6/6/2007
  Q: im 15 years old and my parents divorced two years ago. I recently moved house, to another country, ...
  A: Yes,it sounds like signs of depression to me. YOu said you recently moved to another country, a new ...
My husband's depression6/5/2007
  Q: My husband is an ex alcoholic. He has been sober for 13 years. He hurt his back at work a few ...
  A: Sounds like your husband is in deep depression. If you think he is doing harm to himself to the ...
Difference5/24/2007
  Q: What is the difference between depression and just feeling down? I have OCD and a lot of times, I ...
  A: OCD and depression can go hand in hand. If you are feeling down most of the time, that is a strong ...
How do I find a provider? And what type?5/17/2007
  Q: I think I have been struggling with depression off and on for a while now. I currently do not have ...
  A: Providers books can be very confusing. Look on the back of your insurance card and call the ...
Treatment Resistant Depression5/1/2007
  Q: I have been treated with no less than 35 different medications over the last 38 yrs of diagnosed ...
  A: I am sorry I do not know of any recent studies with new drug combinations that help depression. ...
Is my boyfriend depressed/bi-polar?4/5/2007
  Q: My boyfriend and I have been together for 8 months now. And throughout the relationship, he has been ...
  A: If you two move in together or get married that will not stabelize him at all and only cause more ...
Depression2/22/2007
  Q: I am not sure if I suffer from Seasonal Depression or just depression in general. My father aslo ...
  A: Depression takes away the enjoyment in living and it also affects everyone around you. You need to ...
Confused personalty2/16/2007
  Q: I am ahmer 31 years old. i am system engineer. i feel so confused when i have to speech infront of ...
  A: Sounds like you may have social anxiety especially for public speaking. I don't know where you are ...
boredom2/7/2007
  Q: I'm not sure where to ask this or talk about this but I liked your profile so... Most people who ...
  A: First question, do you feel this way during the fall and winter months and then are more energetic ...
My husband is depressed2/4/2007
  Q: My husband is depressed and is having trouble sleeping. Losing interest in activities that he has ...
  A: He may notice, and you will too, improvement within one two 2 weeks is about the average. Everyone ...
depression?2/1/2007
  Q: A family friend recently told me that she thinks i have depression. I told her how iv bin to the ...
  A: If you have gone only to a family doctor about depression, they do not know much, nor are they ...
help1/19/2007
  Q: i'm 15(female) and terribly depressed.reasons?here u go 1)since the past two years i've been losing ...
  A: Depression can take your life away by taking away motivation, meaning, energy, etc and you are going ...
psychotic depression1/16/2007
  Q: I'm now 25. When I was 18, I suffered silently for over a year with extreme depression until I ...
  A: I am so glad prozac is helping you. Everyone's brain chemistry is different and sometimes it takes ...
Depression fog1/15/2007
  Q: I was wondering if you can explain to me what a depression "fog" is exactly. I seem to get into ...
  A: A depression "fog" is just how you explained it - a "funk". Some people say it is like being inside ...
Can counseling affect security clearance1/12/2007
  Q: My question is a cross-over that doesn't fit neatly into one category. Hopefully you can find out ...
  A: I've had a high-level security clearance myself, years ago. At that time, many people did need ...
depression is coming back, and hard12/25/2006
  Q: I was kicked out of my house by my mom and dad when I turned 18. Both my parents were alcoholics. I ...
  A: You mentioned both of your parents were alcoholics. You grew up in a very dysfunctional home and it ...
Boyfriend suffering from depression12/21/2006
  Q: Although My boyfriend and I have been seeing each other for over 10 years, he is just recently going ...
  A: There are support groups called Recovery Anonymous and Emotions Anonymous that are really good to ...
how to handle depression12/20/2006
  Q: , I have dealt with post traumatic stress for about 10 years, went to counselor and took the ...
  A: The grieving process has hit you double. You mentioned you can feel that awful "blackness" coming ...
sad :(12/6/2006
  Q: "hello, well basically, i got sexually assaulted at a nightclub, with my friends there witnessing, ...
  A: First of all, your friends not helping you when you were assaulted - well, they are NOT friends. ...
Partner depression11/10/2006
  Q: I wonder if you can help me in any way. My partner has been suffering from depression on and off ...
  A: Depression actually takes life away from people. It is common not to want to go out socially or even ...
depression11/6/2006
  Q: Nice to meet you. I recently got a lab report for blood work I had done in the E.R. Some of the ...
  A: You want to shake the hypochondria - well, you can ask yourself, who is more experienced in ...
help for depression without health insurance10/17/2006
  Q: I'm depressed (diagnosed in 1998, treated on and off with therapy and medication), and currently ...
  A: TO get help for a prescription look in the yellow pages under Social Services and see if there is a ...
depression9/22/2006
  Q: I have depression. It is worst when I wake up. A doctor that I go to gave me a exercise program, ...
  A: Some of the chemicals that control our emotions are the hormones that are developed in the pineal ...
about stuyding9/6/2006
  Q: My name is Nick,I’m 25 years old and I’m a college student.I’m a social person,good looking,my ...
  A: I am wondering if your problem is more of "fear" rather than boredom. When you have to face a ...
Need Help6/21/2006
  Q: I am a 23 year old male and I am just wondering what I should do about the way I am thinking. For ...
  A: Wow, you have a lot going on and you are really down. First of all, it sounds like depression going ...
problems6/19/2006
  Q: i have problems with my self image i don't like how i look like i think i am not attractive and also ...
  A: Being 16 is tough - those high school years are VERY tough and that is when many people are the most ...
Fat and Depressed5/26/2006
  Q: I am 34 male getting ready to turn 35. I have been yo-yo dieting for a long time. My current ...
  A: Check out the following places and what they charge yearly - which means it might be worth it when ...
Depressed !5/25/2006
  Q: I have been depressed for last 3 years and have been taking the medication. When i took my first job ...
  A: It sounds like your depression may be getting a lot worse, which it can without the right treatment. ...
I have been diagnosed with...5/9/2006
  Q: I have been diagnosed with post traumatic stress disorder and since it has almost been a year from ...
  A: PTSD brings with it depression and anxiety together - it is so common. Many doctors believe ...
everyday stress4/6/2006
  Q: I am not sure how to deal with my feelings about some issues I have with friends. I am a stay at ...
  A: It is obvious your children are more important to you than material things because you "make ...
suicide3/13/2006
  Q: I have tried to sort things out. Tried to understand why I feel the way I do. I am constantly ...
  A: Ibuprofen can tear up your stomach, cause ulcers, make the stomach bleed - pain, pain pain. Are ...
suicide3/12/2006
  Q: I have tried to sort things out. Tried to understand why I feel the way I do. I am constantly ...
  A: Your depression is very, very deep. YOu are in a lot of emotional pain, as you already know. ...
Help3/4/2006
  Q: I am a 47 year old male who has been married to my wife for 20 years. The question I have is about ...
  A: Your wife is suffering from OCD - obsessive compulsive disorder. It would help for you to read up ...
Teens and Depression3/2/2006
  Q: I am a children's freelance writer and am exploring this topic for a potential article in an ...
  A: Many, many teens do suffer depression it is either on the rise or more understood and talked about ...
questions about antidepressants2/22/2006
  Q: I have a couple of questions about antidepressants if you can help me. I started taking a low dose ...
  A: Read the label, or look it up on the internet the side effects of lexapro. If the constipation and ...
crazy2/19/2006
  Q: i think i'm crazy.. 6 years ago, when i was 18, a boy fell in love with me, he too was 18. he loved ...
  A: You feel that doing something "right" would spoil your life according to your religious beliefs or ...
depression1/23/2006
  Q: I know that I suffer from depression. I'm too embarrassed to ask for help. How should I begin to ...
  A: To help you find a doctor, here are some ideas: 1. If you are working and covered by insurance ...
Depression1/22/2006
  Q: What are the essential steps to recovering from depression without medication?
  A: First of all, IF the depression is NOT biochemically based, that is you do not have serotonin or ...
Depressed Girlfriend Breakup1/18/2006
  Q: My story goes back 2 1/2 months ago. I met this lovely woman name T. We hit it on great. Actually ...
  A: You know the truth - you can't force a relationship and you can't make someone love you the way you ...
Dealing with life's B.S.1/17/2006
  Q: I am a 23 year old college student. I know a lot of people who are fairly optimistic, and things ...
  A: There is a lot of B.S. in life that we do have to forget and mainly because it is not worth dwelling ...
Depression12/10/2005
  Q: hey. my question is related to depression. i am so unhappy. i dont know why. i have a great life. ...
  A: Wow - lots of deaths = lots of grieving. The hard thing with death is that while you are grieving ...
Depression12/7/2005
  Q: I have had a rough year, my grandmother died in April, my mother at age 54 dropped dead in October ...
  A: Wow - you and your husband have been through a lot of life changes. You do need professional help ...
divorce11/14/2005
  Q: I'm nineteen, in college, working and as of last night a divorce'. I met her through friends, we ...
  A: You both have a past that would show instability in trying to maintain permanent relationships ...
Bipolar??11/13/2005
  Q: I don't know if this is your area of expertise, but thought I would ask you anyway. I was wondering ...
  A: The best web site to educate yourself on depression - every form of it, including bipolar is Dr. ...
Depression and a11/12/2005
  Q: I have trouble making myself do much in the way of hobbies and classwork recently, though it does ...
  A: Glad you started Zoloft and are already getting some relief. For exercise: water jogging or running ...
Depression and a "Crutch"11/11/2005
  Q: I am a young college student recently diagnosed with depression. I have a very supportive boyfriend. ...
  A: You "may" be using him as a crutch, but also look at that when you are around other people you like ...
What causes depression?11/10/2005
  Q: I am not sure what I have is actually depression. Emotionally, I feel "overwhelmed" by the daily ...
  A: Exercise does help many, many people feel better, such as the "runner's high." Why? You are ...
Nutritional Relief11/8/2005
  Q: I'm a student conducting an independent research project on Seasonal Affective Disorder. Do you ...
  A: Study up on the symptoms of SAD. One is weight gain DUE to craving carbohydrates in the winter ...
loner11/4/2005
  Q: Is a loner usally thought of a depressed person too. I am a loner I have no real friends only male ...
  A: You are making yourself go in circles about a married woman. The hug could have just been a gesture ...
Is it depression11/2/2005
  Q: -) There was no alcohol or drugs involved with my father growing up he is just a very angry mentally ...
  A: You may benefit from learning about boundaries and there are books out there on this subject. Try ...
severe depression10/22/2005
  Q: I was recently diagnosed with Severe Depression with Psychosis. Is this ths same as being diagnosed ...
  A: A diagnosis of servere depression with psychotic features is usually a severe depressive episode ...
Majorly depressed10/21/2005
  Q: Okay...do I have a question for you! I am 54, female, married (husband is 55) and both of us are ...
  A: Wow - you sure are going through a lot, physically and mentally. Ok. First thing that jumped out in ...
help9/29/2005
  Q: I am a man (42) living Venezuela and suffering the crisis of a country who goes to a ...
  A: If you can get to Al-Anon meetings, or codependency anonymous meetings they would really help you ...
2 antidepressants?9/26/2005
  Q: Does anyone ever take 2 antidepressants? I was on Prozac for many years and then started ...
  A: Do talk to your GP. I do know if people taking 2 different antidepressants. To know how long ...
Why bother?9/24/2005
  Q: I'm a 43 year old man who just ended a 11 year marriage with a legal separation. It was my choice ...
  A: There are actually answers to all of your questions. But, they will come slowly. Think of how many ...
everything is going downhill....9/15/2005
  Q: It seems like no matter what I do, I'm never happy for long. Life doesn't feel satisfying anymore, ...
  A: Sounds like you have been suffering with depression for a year. To understand depression, you can ...
son's depression9/9/2005
  Q: I was wondering if it is wrong to talk to my son about his depression/manic. He is married with two ...
  A: It is hard to talk to adult children, especially when they are depressed and very negative. Once ...
Question8/24/2005
  Q: I am hoping you can help me. I am 22 and still live at home, to preface. A month ago, I lost my ...
  A: You are going through "situational depression." In other words, a situation happened to you and you ...
depression8/17/2005
  Q: I feel like I am on edge, unable to concentrate. I get stressed with life and my job. I think ...
  A: You can still be anonymous by calling a suicide hotline just to talk or call a women's center - ...
depression8/16/2005
  Q: I feel like I am on edge, unable to concentrate. I get stressed with life and my job. I think ...
  A: You sound so seriously depressed and I am afraid that you could die after cutting even though you ...
can't get things done8/11/2005
  Q: I don't want to do anything that needs to be done at home. I don't bother to put away clothes or ...
  A: Sounds like you are possibly suffering from depression. Work is a different atmosphere and you ...
emotional problems7/13/2005
  Q: I've written you before within the past few years. I don't expect you to remember me but just ...
  A: Have you asked your doctor about Effexor? That is supposed to be good for depression and anxiety. ...
anti-depressants7/10/2005
  Q: I am currently taking anti depressants called VENEAFAXINE - EFFEXOR XL 250mg per day. I have been ...
  A: There have been increasing reports of bad sad affects when one tries to get off of effexor. To read ...
Depression Epidemic?7/9/2005
  Q: I'm a fourth year psychology student and am gradually becoming aware that there is a sort of ...
  A: I agree there is an "epidemic" among young adult, but also among teenagers 18 and under. My comment ...
Death of a parent7/1/2005
  Q: In Sept. my youngest sister died of breast cancer at home. At home refers to our mother's house. My ...
  A: You mention 2 nieces, but there were 3 children. HOw old are the 2 nieces that do not want the room ...
Depression or everyday stress?6/16/2005
  Q: Brief History: I am 24 years old, two school age children, in a nine year relationship with their ...
  A: Sounds like a couple of things. First though, you said you are in a nine year relationship with ...
depressed all the time6/5/2005
  Q: my name is Morgan and I can't remember a time in my life when I've been truly happy. I have always ...
  A: You are going through a lot, which includes grieving - no only for your dog, but grieving for the ...
General depression and pestimism3/22/2005
  Q: Followup To Question - Hello,I have been dealing most all my life with depression,I have been ...
  A: I agree with providing for your own needs so you can help others. Mother Theresa would tell her ...
General depression and pestimism3/21/2005
  Q: I have been dealing most all my life with depression,I have been diagnosed 2 years ago with ...
  A: It sounds like it is important to you to be near family. I am presuming you have good family ...
General depression and pestimism3/20/2005
  Q: I have been dealing most all my life with depression,I have been diagnosed 2 years ago with ...
  A: I can really relate to you about living in or near WDC. I did and hated it for two years - no ...
Curse running in the family?3/18/2005
  Q: I am a very ambitious/succesful/have-everything person. However, it seems that depression and its ...
  A: Wow - you just completed a professional family genogram. A genogram is doing a family history, and ...
depression and sex2/20/2005
  Q: just a quick question. I am suffering quite severely with depression. However, I have recently met ...
  A: Sex drive can be erratic at times; especially right before your period. Sometimes it is stronger ...
depression1/15/2005
  Q: I do have one follow up question. If I go off lexapro in 6 months or a year, what's to keep my ...
  A: Antidepressants only work when you take them. No one knows when your brain "kicks in" to keep ...
depression and anxiety1/14/2005
  Q: I was just given lexapro for depression and anxiety. I went to the dr. knowing I needed something ...
  A: Your brainchemistry was already changed BEFORE you were put on Lexapro, that is why you are ...
please help me!1/10/2005
  Q: i recently moved this summer at the beginning of 9th grade and this is the 8th time ive moved. But ...
  A: H Lauren: What you are suffering from is depression and for many it gets worse usually in Dec and ...
Adult Children , Hurtful Words12/5/2004
  Q: wow; are you qualified!! I am sixty; my daughters are 39 and 34. The past couple of years they have ...
  A: Your daughters are not respecting you at all and you know it and, yes it hurts. What you need to do ...
mood changes11/29/2004
  Q: My name is Lindsay and I am a 21 year old student. Lately I have been having some difficulty "being ...
  A: Sounds like you may have depression. Do you notice if it is worse in the winter time? Think back ...
trying to find happiness11/28/2004
  Q: How do you find happiness? I try to think of the positive things in my life, but don't feel they ...
  A: How do you find happiness? That is a question that people have asked over and over again for ...
Depression11/25/2004
  Q: I'm 13 years old and I need some advice really badly. For the past year or more I've been really ...
  A: Wow - you sure are going through a lot; plus at your age all the racing hormones add to this. Also ...
How to Overcome the lack of will to move on10/8/2004
  Q: I think i am having a drepession,i have been going through very difficult time. I was pregnant with ...
  A: You have been through so much, loosing your baby is a terribly hard situation to adjust to. With ...
weight issue9/22/2004
  Q: Just a question ....I have been on anti deppressants (Mirtizapine) 45mg for 10 months. Prior to the ...
  A: I don't know if the extra weight will will come off. Did you read any of the side effects of ...
What product should i try?9/20/2004
  Q: I recently took paxil cr.. and tried prozac for my mild anxiety..(more social) and depression... I ...
  A: St. Johns Wort is very popular in Germany and other European countries and has gained some ...
The elusiveness of happiness8/28/2004
  Q: I am about to ask a question that I am sure if you could answer (as if you had the answer to weight ...
  A: I am so sorry to hear you are going through so much. YOu do have a load, yet at the same time you do ...
Treatment resistant depression (and anxiety)8/28/2004
  Q: I emailed him again, he hasn't responded in 2 weeks. I would like to get his opinion so we will ...
  A: Sorry Dr. Goldberg has not replied. He usually is pretty prompt. Keep trying. Meanwhile, check to ...
SSRI Medication8/27/2004
  Q: I have been taking 10mg of Cipramil for about 12 months for treatment of panic attacks and ...
  A: I would stick with what you have until your regular GP returns. However, if you are feeling ...
Meds for depression7/28/2004
  Q: What are the most reliable meds for mild depression that have the fewest side effects? I am the ...
  A: You do need to report all of this to your doctor if you had not. Did you have the extremely ...
Very dissipointing7/16/2004
  Q: I'm not sure where to start, or how much detail to go into here. I'm not even sure if this is an ...
  A: It sounds like you and your girl friend would benefit greatly from couple's counseling. See a ...
hello6/29/2004
  Q: this is my 2nd email concerning about the depression i am dealing with. i feel very suicidal about ...
  A: Some people can be "healed" from depression, but it takes time. Some people have permanent brain ...
Am i Depressed?6/25/2004
  Q: i am here to consult about the condition i am in. here are the symptoms i experience. 1.difficulty ...
  A: You do have serious depression problems and it sounds like you have a good psychiatrist. Some ...
Is this depression?6/13/2004
  Q: I'm a 19 year old female in the US. My question is kinda strange, I guess, but any advice about this ...
  A: It does not sound like depression because depression hangs on to you. It sounds like it may be a ...
depression5/17/2004
  Q: I'm concerned about one of my friends and would like to know if you have any suggestions as to what ...
  A: When a person is depressed it is hard to get them help because they have to be the one to go get it. ...
lousy marriage4/9/2004
  Q: I have been married for 19 years and 90% of the time can't stand it. I've voiced my feelings to my ...
  A: Yes, you can succeed in life. Like everything else it will take work - to work on you and what you ...
Depressed or PTSD?3/4/2004
  Q: I have strong reasons to believe that my (ex-)boyfriend is depressed or is suffering from post ...
  A: You are right on target, he is depressed. I can't say if PTSD is involved, it sounds more like a ...
type A personality12/15/2003
  Q: I know this sounds ridiculous, but I'm really bothered by people stopping by my home uninvited and ...
  A: First of all, you are doing the right thing by telling people you are busy, or have to get up at 5 ...
Troubled sis9/24/2003
  Q: I would like to know if there's anything I can do to help my sister at the moment. She's was under ...
  A: The difficult thing is that there is nothing you can do to help your sister. No matter what, she is ...
Depression??????9/11/2003
  Q: My son recently attempted suicide -- he is 11 years old. We went and seen his therapist and she said ...
  A: I am so sorry to hear about the problems your son has and you must be so frustrated with all of ...
How to encourage8/6/2003
  Q: My father fits almost every criteria for Major Depressive Disorder, the only thing that doesn't get ...
  A: You may want to get a book from the library called: "I don't want to talk about it." It is about ...

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