AboutJames Middleton Expertise I am happy answering questions about handling stress and panic attacks, overwork and similar problems.
Experience I am a practicing hypnotherapist of 18 years experience and a qualified Occupational Therapist in community mental health.
Organizations belong to Council for Professions Supplementary to Medicine, Member of the National Register of Advanced Hypnotherapists, Full member of ANLP.
Publications UK Journal of Association for Neurolinguistic Processing.
Education/Credentials Dip Cot, Certificate in Hypnotherapy and Psychotherapy, Certificate in Co-counselling, Reiki 1, Reiki 2, and Reiki Masters. Practitioner of NLP
Awards and Honors WARP Freefall Coach for the British Parachute Association.
Expert: James Middleton Date: 4/25/2008 Subject: how to get rid of this problem?
Question Hi, My name is sree.I don't know whether this is the right place to post quest or not.My problem is when ever i start speaking with new people my lips are shivering.if i am in tension this problem will be more and more.for everything i am feeling stress,because of that i am loosing confidence especially this problem is while talking with new people and seniors. please advice me how to solve this problem. thanks in advance
Answer Hi Sree,
It seems as if this tension is overcoming your ability to control it.
The best tool for helping with these stress levels is visiting a good hynotherapist and asking him or her to teach you self hypnosis.
With training and several sessions, your lips shivering symptom will likely disappear.
If you prefer you can find a good hypnosis tape on the internet, and there are many excellent ones, or you may like to look at mine at:
www.hypnosistapes-and-cds.com
I hope this is helpful, if you need anything else, just let me know.
