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Dealing with Stress/Questions Answered by Expert Mary Coussons-Read, PhD
| Subject | Date Asked |
| losing sleep | 1/25/2009 |
| Q: My wife and I are in a heated lawsuit with a company that rented us a truck for our move which ... A: What a nightmare. I am so sorry you and your wife are going through this. Here are a few ... | |
| Irritabilility/Moodiness Issues | 12/10/2008 |
| Q: I have been dealing with irritability/moodiness issues along with lack of patience for years now ! ... A: Although there are a number of self-help books out there, here is one I have used myself and have ... | |
| Irritabilility/Moodiness Issues | 12/9/2008 |
| Q: I have been dealing with irritability/moodiness issues along with lack of patience for years now ! ... A: and I am glad to offer some suggestions. First, I assume that you've been working with your ... | |
Dealing with Stress
Answers by Expert:
Mary Coussons-Read, PhD
Top Expert on this page
Expertise
Priority Setting at Work and Home,Work/Life Balance, Time Management, Organizational Strategies and Skills, Stress Management, Goal-setting and Accountability, Mind/Body Wellness
Experience
15 years in higher education as a Psychology Professor specializing in and doing research on the effects of stress on the mind and body, 4 years as a professional executive and life coach
Education/Credentials
PhD in Psychology, Certified Life Coach
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