AboutChardonnay Nicole Thomas Expertise I am someone who is highly experienced in the fields of Domestic Violence and Abusive
Relationships. I have been in my share of abusive relationships and I have also studied this field. I feel that it really takes someone who has been there and been abused to really understand what other women go through. I have been in unstable relationships that involved physical, mental, emotional, psychological, and verbal abuse. At that time, I felt as if there was no way out, but there is. I didn't think that I could make it, but I did, I didn't think that I could be strong, but I was. There were times when I was constantly being put down and my self-esteem was lowered. I know that you do not have a good feeling about yourself when someone who claims to love and care about you tells you that you are worth nothing and will never be anything out of life. I had to get away from that. I wanted my life to be positive, and now it seems to be. I still have days when I think about what I've been through and I feel melancholy, but I know that I'm okay now. I know now that I am strong and that I can make it through anything. I no longer allow people to disrespect and mistreat me, that doesn't sit well with me now. My standards of how I should be treated are much higher than they used to be. I feel that women especially, should always aim for the best, and never, ever settle for less than you deserve, because if you do, then you get what you settle for. I'm here to offer my expert advice to women who have experienced domestic violence and other forms of abuse throughout relationships. Remember, there is hope, so don't give up on yourself;
BE CONFIDENT and BE STRONG.
Experience I have been in several abusive and unhealthy relationships that have given me the life experience that I have today. I am no longer ashamed to share my views and personal stories on how I survived domestic violence. I persevered through so many negative situations in my life, including abusive relationships, by having faith, and using the strength that God gave me. I learned a long time ago that life is not fair, and there is nothing that anyone can do about that; but we only have one life, so therefore we need to live it the best way that we know how. If people only realized how little time we do actually have here on this Earth, many people would not take so many things for granted. Tomorrow is not promised, but I know that if I stay on the right path towards life, everything will turn out okay. When I look back on my past, it's the good things that give me a more positive outlook on life; different times in my life where I was doing different things/activities. Some of my credentials and greatest accomplishments are throughout Dance and Music. For almost ten years I was a classical dancer. I excelled in Ballet, Jazz, and Pointe, but Ballet is my first love and always will be. I received awards, trophies, and numerous certificates throughout my years in dance. I also used to participate in an Orchestra where I played the violin. I received many certificates, awards, and medals throughout my time playing. I have also made The National Dean's List for the year's 2001-2002, and 2002-2003; as well as The National Scholars Honor Society in 2003. Not only that, I have volunteered with the National Coalition Against Domestic Violence (NCADV) in the past, and will continue to do so in the future.
Organizations American Psychological Association—APA;
American Psychology-Law Society—AP-LS;
House Rabbit Society—HRS;
International Association for Correctional and Forensic Psychology—IACFP;
National Coalition Against Domestic Violence—NCADV;
North Georgia House Rabbit Society—NGHR
Education/Credentials Bachelor of Science Degree in Psychology, Concentration: Psychology Applied to the Workplace, Walden University, Expected: 2010
Awards and Honors Hope Scholarship Recipient, 2005;
The National Scholar's Honor Society, Inducted 2003;
National Dean's List, 2001-2002; 2003-2004;
Georgia Music Educator's Association, Band-Orchestra, 1991-1992; 1992-1993;
Conference Presenter-Clayton State University and The National Archives' Civic Engagement Student Research Conference, Title of Presentation: "North to the Future: The Candidates, Highlights, Factors, and Essential Outcome of the 2008 Alaska U.S. Senate Race"
Question What is the success rate of an abusive person getting well and turning their life around? If they say they are going to counceling & classes, how long should they attend and how do you know when to trust them to try again?
Answer Lynne,
You posed a very interesting question and I appreciate you contacting me for information. I am unsure of the success rate of an abusive person getting well and doing better but I will say that counseling and therapy does work for some and it does help people to improve their lives and their well-being. Some people have really benefited from therapy and others not so much. Seeking help has to being with the individual because as Dr. Phil says, "You can't change what you don't acknowledge." So I think that someone who is abusive and who recognizes and acknowledges that their behavior is wrong and that they need help will do better in regards to getting help, as oppose to someone who just goes to therapy because they were told and/or asked to do so and they do not acknowledge that they have an anger problem. I have always been an advocate of therapy because it has helped me improve my life in so many ways. And although I was a victim of many abuses in several different relationships, no one ever held a gun to my head saying that I had to stay with the sorry men that I did stay in relationships with.
People with anger problems and who have issues controlling their behavior should definitely get some kind of help, but few do, so as I stated before, acknowledgement of negative behavior begins with the self, not with anyone else telling us what our problems are. I hope that I have helped you in some way. It sounds as though you may be researching domestic violence or something similar, if so, there are so many resources online and in public and university libraries that can be of help to you. If I can do anything else to help you, please do not hesitate to contact me. Take care.
All My Very Best,
Chardonnay Nicole Thomas
Advisor
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