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About Sheri Colberg, PhD
(Top Expert on this page)

Expertise
I am an exercise physiologist with a PhD who specializes in diabetes. My expertise lies in answering questions about diabetes (of any type) and physical activity. I can help you if you want to begin exercise or if you're already a diabetic athlete, and I am prepared to respond to questions about physical activity to which even your diabetologist may not know the answer. I can give suggestions about changes in your diabetic medications that differing types and intensities of exercise may necessitate, but I will have to refer you to your regular health care team to get final approval to make such changes. I can also answer questions about physical fitness, exercise metabolism, prediabetes reversal, and prevention of type 2 diabetes and diabetic complications.

Experience
I have both personal and professional experience in the areas of diabetes and exercise. On a personal level, I have had type 1 diabetes since 1968, and I have been an avid exerciser since I was a child. Professionally, I have been conducting clinical studies on diabetes and exercise since 1992, largely with funding from the American Diabetes Association. I am also the author of four books related to diabetes and exercise: The Diabetic Athlete (2001, but soon coming out in a 2nd edition), Diabetes-Free Kids (2005), The 7 Step Diabetes Fitness Plan (2006), and 50 Secrets of the Longest Living People with Diabetes (2007).

Organizations
I am a Fellow of the American College of Sports Medicine, a professional member of the American Diabetes Association, and a member of the Board of Directors of the Diabetes Exercise & Sports Association.

Publications
I have published research and review articles in the following journals and magazines: Diabetes Care, Diabetes, Journal of Diabetes & Its Complications, Diabetes Self-Management, Medicine & Science in Sports & Exercise, Journal of Applied Physiology, The Physician and Sportsmedicine, Journal of Clinical Investigation, International Journal of Obesity, FASEB Journal, The Diabetes Educator, Journal of Physical Education, Recreation, and Dance, Clinical Exercise Physiology, Clinical Diabetes Reviews, Insulin, ACSM's Health & Fitness Journal, Biomechanics, On the Cutting Edge, Diabetes Technology & Therapeutics, Microvascular Research, Drug Benefit Trends, ACSM Certified News, Diabetes Health, SportEX Health, Diabetes Focus, Diabetes In Control, dLife-For Your Diabetes Life, Pediatrics for Parents, and My TCOYD (Taking Control of Your Diabetes) Newsletter. I have also been interviewed in myriad other magazines, such as Men's Health, Men's Fitness, Diabetes Forecast, Countdown Magazine, Joe Weider's Muscle & Fitness, Health, Tidewater Parent, Barron's News, Diabetes New Day, and Newsweek International.

Education/Credentials
I have an undergraduate degree (1985) from Stanford University, a Master's degree in exercise physiology (1987) from the University of California, Davis, and a Ph.D. (1992) from the University of California, Berkeley, in the same field. I also spent two years in an NIH-funded postdoctoral research position in endocrinology (studying obesity, diabetes, metabolism, and exercise) at the University of Pittsburgh School of Medicine (1993-1994).

Awards and Honors
• Fellow, American College of Sports Medicine (FACSM) - 1996 • Old Dominion University Darden College of Education Young Investigator Grant Award – 2003 • Academic Keys Who’s Who in Education – 2003-2007 • Marquis Who’s Who in America – 2004-2007 • Honor Society of Phi Kappa Phi, Old Dominion University Chapter – 2004-Present • Great Women of the 21st Century by the American Biographical Institute – 2005 Edition • Marquis Who’s Who of American Women – Included in 2006-2008 Editions • Marquis Who’s Who in Medicine and Healthcare – Included in 6th Edition, 2006-2007 • Old Dominion University Darden College of Education Largest Research Grant Award – 2006 • Old Dominion University Darden College of Education Publications Award (for greatest number) – 2006

Past/Present Clients
I have consulted for numerous groups, including the California Commission on Peace Officer Standards and Training(about candidates with diabetes), Animas Corporation (an insulin pump company), Therasense, Inc. (makers of the Freestyle blood glucose meters), Council of Healthcare Advisors, and the City of Chesapeake (Virginia) Health Department.

   

You are here:  Experts > Health/Fitness > Medical Specialists > Endocrinology (including Diabetes)

Questions Answered By Expert  Sheri Colberg, PhD 
In Category  Endocrinology (including Diabetes)

SubjectDate Asked

developing diabetes11/19/2009
  Q: I am 21 and I've noticed lately that I am quick to reach for sugary snacks. For example, I can ...
  A: Nicole, Eating sugar or carbs doesn't cause diabetes on its own. However, we now know that ...
DIABETESE IN 38YEARS AGE11/13/2009
  Q: GOOD DAY, AM A 38 YEAR OLD BUSINESSMAN AND RECENTLY WHEN I WAS FEEL LOOSE MY WEIGHT FM 97KG TO ...
  A: Mohammad, You definitely should cut out all SUGARED sodas and other sugary drinks as your body no ...
borderline fasting glucose11/11/2009
  Q: I am a 38 year old man and have been excercising for the past year, doing both strength and cardio. ...
  A: Harv, You are correct that stress can elevated BG levels. Chronic stress elevates levels of ...
FASTING SUGAR LEVEL11/9/2009
  Q: Last week i experienced some tingling sensation in my feet so i went to the doc and the doc advised ...
  A: Pankaj, According to the American Diabetes Association's guidelines, a normal fasting BG is ...
FASTING SUGAR LEVEL11/7/2009
  Q: Last week i experienced some tingling sensation in my feet so i went to the doc and the doc advised ...
  A: Pankaj, First of all, a fasting BG of 100 is considered in the "insulin resistant" or ...
Question about weight loss11/2/2009
  Q: I am a diabetic. My Endocrinology doctor helped me change my eating habits; classes and three ...
  A: Thomas, Yes, I agree completely with what your gym instructor is saying. Focus more on how your ...
HELP!10/28/2009
  Q: I am having a problem, my underarms smell no matter what I use it smells. I have diabetes do to ...
  A: Jackie, I am not an expert in the area of your questions, but when I did a quick online search ...
Knuckles burning & Raw Vegan Diet10/25/2009
  Q: Recently (about the last couple weeks) I've noticed a burning sensation in my right hand, mostly in ...
  A: Bill, There are some who believe that a vegan diet is the answer for diabetes, but certainly this ...
Cinnamon supplements for controlling blood sugar10/20/2009
  Q: I'm a 58 year old woman. I have not been diagnosed with diabetes but my last fasting blood test was ...
  A: Rose, Stick with doing both cardio and weight days for best blood glucose results. As you age, ...
Avoiding Diabetes etc10/19/2009
  Q: Description: 39 yr old white male 5'11" 245Lbs take blood pressure/cholesterol meds for some years ...
  A: Mike, You're right to try to take steps now to prevent the onset of diabetes later on. The best ...
Elevated blood sugar10/17/2009
  Q: I am a 57 year old male. 6"0, 175 lbs. For the past two years I have been under constant stress from ...
  A: Danny, Stress exerts its effects primarily through increases in the hormone called cortisol, ...
glucose test10/15/2009
  Q: My doctor wants me to go take a fasting glucose test in the next few weeks. I run on a treadmill ...
  A: Jeff, It's both. Your BG level will tend to be slightly higher in the AM due the overnight ...
glucose test10/14/2009
  Q: My doctor wants me to go take a fasting glucose test in the next few weeks. I run on a treadmill ...
  A: Jeff, Technically, for a fasting test you're not supposed to exercise beforehand. If you do and ...
Thyroid and Vitamin D issue10/1/2009
  Q: I am a 30 year old female who was diagnosed with hypothyroidism about 10 years ago. I am on levoxyl ...
  A: Liz, Probably half of the American population has some level of vitamin D deficiency, so it's ...
Epsom Salt / Diabetes II9/26/2009
  Q: The Epsom Salt label says to seek out an MD before using in a warm bath if you are diabetic or have ...
  A: Lou, It sounds like your diabetes is well controlled, and doing your exercise is a great way to ...
Insulin and type 2 diabetes9/12/2009
  Q: What is going on with taking insulin. When I took insulin 35 units in the morning and at night, I ...
  A: Elmer, It's not your imagination. Insulin can definitely promote weight gain--and it's mostly ...
sugar free to be or not to be9/11/2009
  Q: I make gelato, i came up with a receipt using splenda and milk but milk has 12g of sugar, can i ...
  A: Gino, Your gelato is definitely sugar free. Natural milk sugar (lactose) does not count. When ...
Insulin Resistance9/10/2009
  Q: I'm not sure if you can answer my question, but I didn't know any other catagory to go to for my ...
  A: Brittany, I don't believe it's as importnat to be thin as it is to be fit and healthy. For that ...
Feet and Ankle Edemas9/9/2009
  Q: Kind regards Dr. Colberg. I am an insulin dependent type 2 diabetic (lantus 100 units). When I was ...
  A: Hector, I am not a medical doctor, and I really could not even begin to make a guess at what is ...
Avoding diabetes9/5/2009
  Q: In my family, my dad, his brother, and his dad all have diabetes. Now i no that doesn't mean that i ...
  A: Nick, Being physically active, such as doing gymnastics, will help prevent diabetes a lot. ...
Product work the first time8/31/2009
  Q: and as far your email, like i can say everything that i take, like Viagara the first time not like ...
  A: Alexandre, Have you had your thyroid function tested? If you're running low on thyroid hormones, ...
type 2 diabetes and exercise8/7/2009
  Q: I was recently diagnosed with type 2 diabetes. I have been exercising and following a low carb ...
  A: Laura, I have not heard of any ammonia smell being indicative of a liver problem. Your body will ...
blood glucose8/6/2009
  Q: I am 24 year-old man. My BMI is 36. My fullness blood glucose is 135 mg/dl.(after 2 hours eating ...
  A: Oguz, I'm not sure what you mean by "fullness blood glucose." Is that just after eating? The ...
Insulin resistance8/6/2009
  Q: About 2 years ago, I had to take a glucose test as part of diagnosis for my PCOS. It was determined ...
  A: Kayla, Your risk for diabetes is certainly higher with a family history and already having ...
AM I a diabetic do I needs med ASAP?8/5/2009
  Q: about me: I am 39 y/o Male, my father has diabetes, I am 5'10 I weigh 210 Lbs, (after losing 5 ...
  A: Dave, Some people are able to come completely off of medications. Whether that would be the case ...
AM I a diabetic do I needs med ASAP?8/5/2009
  Q: about me: I am 39 y/o Male, my father has diabetes, I am 5'10 I weigh 210 Lbs, (after losing 5 ...
  A: Dave, You want to get your BG under the best control you possibly can, and as close to normal as ...
Elevated blood sugars after exercise8/5/2009
  Q: I have been a type 1 for 29 years. I started an intense exercise program about a year ago (Boot ...
  A: Melinda, Intense exercise can easily raise BG levels due to the release of glucose-raising ...
My Blood Sugar is 35 and I'm really dizzy!!8/5/2009
  Q: So 10 days ago I woke up fine but I got out of bed and SLAM I felt like I my head was a snow globe ...
  A: Jamie, I'm not a medical doctor, so I really can't do any diagnosing for you. However, I can ...
hi7/31/2009
  Q: Does herbal tea or green tea help with controlling blood glucose? I drink a lot of tea, I workout. I ...
  A: Johnny, The jury is still out on anything containing caffeine, which by itself can increase ...
Hi7/30/2009
  Q: Can you drink 1 light beer a night if you're prediabetic. I workout swim, basketball? If I drink 1 ...
  A: Johnny, I don't think drinking one light beer nightly will increase your chances unless it causes ...
Type 2 Noob7/29/2009
  Q: I have recently been diagnosed with type2 diabetes (4 weeks ago), I had a reading of 368 at my ...
  A: Mike, The ADA's goals are just that, and many feel that you really should shoot for perfectly ...
Diet and exercise7/28/2009
  Q: My god-daughter has been diagnosed as borderline diabetes. Her grandmother is also a diabetic and ...
  A: Denise, There isn't really a set diet to control and reverse diabetes, but some general changes ...
exercise-mediated GLUT4 translocation / fructose metabolism7/28/2009
  Q: Colberg, I have found it compelling that even in highly resistant type 2 diabetics ...
  A: Brent, You certainly raised some interesting questions. The reason, I believe, that GLUT4 ...
low blood sugar7/27/2009
  Q: Colberg, I am 33 year old, male. My question is: My fasting blood sugar test results in 3 different ...
  A: Bruce, Hypoglycemia usually occurs after eating. For example, if you have that condition and eat ...
low thyroid7/27/2009
  Q: The symptoms are low thyroid, hair loss, weight LOSS, low appetite, a previously diagnosed/treated ...
  A: James, I am an exercise physiologist who specializes in diabetes, but I am familiar with most of ...
Pain in my right knee7/26/2009
  Q: Deer Sheri Colberg, PhD My name is Adam and I am 53 years old. I am diabetic type 2 for 13 years ...
  A: Adam, I have never heard of garlic being bad for someone with diabetes. The pain in your knee ...
What doc to see for diabetes7/23/2009
  Q: My husband was borderline diabetic for several years and a couple of years ago was diagnosed with ...
  A: Debora, A specialist (like an endocrinologist or at least someone in internal medicine) would be ...
Diabetes Medicines7/22/2009
  Q: Can you please tell me the difference between Glucobay 100 (Acarbose) and Euglucon 5mg ...
  A: PC, Glucobay is a brand name of a generic drug called acarbose, which acts by slowing the ...
Type 2 Diabetes Medicine7/21/2009
  Q: Good Morning, I was diognosed with type 2 diabetes 9 years ago and since then I am on medicine. As ...
  A: Glucobay 100 is a 100-mg. dose of a drug with the generic name of acarbose. Acarbose is an ...
diabetes?me?7/20/2009
  Q: i'm 54 caucasian,relatively good health, but have had chronic insomnia that has worsened every ...
  A: Christian, There are a lot of possible causes of insomnia (see ...
diabetic numbness in feet7/18/2009
  Q: I have mild type 2 diabetes and have developed sensory numbness on the soles of my feet. If I could ...
  A: Reg, I do research with a neuropathy specialist at Eastern Virginia Medical School (mine is on ...
Fatigue & low insulin level7/16/2009
  Q: I'm male, 39, slightly underweight, exercise moderately (2 to 3 times per week) and for at least 15 ...
  A: Jurgen, A low insulin level by itself does not mean anything. Athletes have very low insulin ...
pre-diabetic and triathlon training7/11/2009
  Q: I read your bio and it seems like you might be the perfect person to ask question. I was diagnosed ...
  A: Mike, First, let me say that it is very unusual for someone with only prediabetes to ever have ...
My Mother Suffering with Blood Sugar7/11/2009
  Q: This Wasim Ghani from Silakot Pakistan. I've to ask you about the Extraction of Bones in Blood ...
  A: Wasim, Your mother's problem with her arm does not sound like one that would be caused by ...
diabetes7/11/2009
  Q: 1. Does sugar cause diabetes? 2. Lately, for an after lunch snack and an after dinner snack, I ...
  A: Lauren, No, sugar intake does not directly cause diabetes. However, if you eat a lot of refined ...
lost 30 lbs. in 5-6 weeks6/30/2009
  Q: i am 41 yrs old. i am active 6'3", 238 with a family history of diabetes grandfather(lower legs ...
  A: Paul, I am not a medical doctor, so I really can't give you a diagnosis, only some general ...
Biking as an Insulin Pump Diabetic6/29/2009
  Q: Can you give me some suggestions on using my pump as I ride my bicycle? I have a Polar Heart ...
  A: Jeanette, It's hard to give a pat answer to your question. I know many individuals who ...
Diabetes history6/25/2009
  Q: I can go through 15 diapers in a day with just pee in it. I took him to the ER yesterday morning ...
  A: Cheryl, If they released him from the ER and you're still concerned, consider taking him to his ...
blood glucose test6/24/2009
  Q: My blood glucose level was 150 is this bad? I had eaten a little salad about an hour before ending ...
  A: Christine, Given your circumstances at the time (in the ER, not feeling well), a blood glucose of ...
Health issues6/15/2009
  Q: What are the chances of children getting diseases like cancer, diabetes, blindness, AIDS, etc. from ...
  A: Abhiskek, Some of your questions are not in my area of expertise, but I'll answer what I can. ...
diabetes and Tofranil6/12/2009
  Q: I have recently been told that I am in the diabetic range with a fasting glucose reading of 130. I ...
  A: Eleanor, I can't tell you not to take a prescribed medication, but I do know that many ...
nuropathey6/11/2009
  Q: I have severe nerve damage to my legs and feet and toes, to day I woke up and found my toe next to ...
  A: Paula, It sounds like you really should see a doctor, preferably someone who specializes in ...
Chances of getting diabetes6/2/2009
  Q: I would like to know what are my chances of having diabetes if I have a family history in this ...
  A: Anna, While having a strong family history of diabetes certainly increases your risk, getting it ...
I need help5/30/2009
  Q: I don't know what to do. I'm high risk for Diabetes. My father had a older daughter who died of ...
  A: Tori, If you had a fasting blood sugar level of 196, any competent doctor would have diagnosed ...
diabetes 1 symptoms in athlete5/29/2009
  Q: OK, so I am a concerned mom, but my daughter, 18 yo, soccer player in great health (but with ...
  A: Suzanne, Does she have any other symptoms, like constant thirst or hunger? If she does have ...
Managing sugar5/28/2009
  Q: once in a way my sugar level has crossed the border .can i consume honey,fruitsBcause i like fruits ...
  A: Lalitha, You can consume moderate amounts of fruit, and very limited amounts of honey. Your body ...
best exercise specifics/insulin resistance5/23/2009
  Q: Sheri, I would very much appreciate specific information on exercise, most effective, efficient ...
  A: Renie, That's a good question, and honestly no one knows the exact answer yet as to how much and ...
thyroid5/23/2009
  Q: as there is no-one to help on the thyroid panel, I wondered if you could help me? My name is Paula ...
  A: Paula, I'm not really qualified to answer your question as I am neither a thyroid specialist nor ...
hey5/8/2009
  Q: Ok I have one last question. Do Diabetics usually pee alot when they arent drinking anything? Im ...
  A: Steven, That question has a complicated answer. If blood sugars are elevated, you will usually ...
Me again...5/8/2009
  Q: Yeah, my Mom just got me a Urine-Diabetic strip test and it came back negative. It only costed a ...
  A: Steven, The way those test strips work is that if your blood sugar gets over a certain level ...
One more question.5/7/2009
  Q: Its me again (the one with the throbbing problem) Who should I ask for the problem Im having? If I ...
  A: Steven, At this point, I think a primary care physician would suffice. If he/she couldn't figure ...
Not sure if I have Diabetes...5/5/2009
  Q: I got checked for Diabetes 4 Months ago (January) Everything came back normal. Sunday after drinking ...
  A: Steven, The development of complications related to diabetes depends largely on how well your ...
Not sure if I have Diabetes...5/5/2009
  Q: I got checked for Diabetes 4 Months ago (January) Everything came back normal. Sunday after drinking ...
  A: Steven, I really can't diagnose you over the Internet, particularly with not knowing any more ...
prediabetes and low insulin levels5/2/2009
  Q: Over the past six months, I had glucose levels of 105. I have been exercising 3-4 times per week for ...
  A: Judy, When your insulin levels are low with normal glucose levels, that just means that your ...
Low Insulin value5/2/2009
  Q: I have experienced tingling of the hands and feet. I also have had dry mouth and on occasions when ...
  A: Jim, It is normal to have low insulin levels if you are physically active and your insulin works ...
glucose levels4/28/2009
  Q: I am 43 years old, 115 lbs, 5'3" and exercise at least 4 times per week (2 mile runs/crossfit ...
  A: Serena, Sometimes elevated glucose levels happen in response to physical or mental stress. A ...
What should my glucose be?4/20/2009
  Q: I am just starting with type II. A 41 year old male 150lbs and am 5'9" (hypoglasimic for about 2 ...
  A: Robert Alan, The best BG reading to aim for in the mornings (before breakfast) is 70-99 mg/dl, ...
Diabetes and Intermittent Fasting4/17/2009
  Q: My BSL is set to go over 6mmol/L and at age 54 and with a strong family history of diabetes, I'm ...
  A: Usuff, I agree that this approach may be useful. The physiology behind it likely is that during ...
Diabetes and Cramps with Hyper-Excercise4/16/2009
  Q: I am diabetic taking metformin, glipizide, insulin and byettea. My fasting blood sugar nomally runs ...
  A: Yes, you'll find magnesium on the vitamin/mineral aisle of any drug or grocery store (even warehouse ...
new diabetic4/15/2009
  Q: My eight year old daughter was recently diagnosed with Juvenile Diabetes after being admitted to the ...
  A: Holly, There are so many factors that cause blood sugar fluctuations that it will take a little ...
no diagnosis, lots of symptoms4/12/2009
  Q: i am 51 years old, post menopausal, 5ft 1inch tall and 140 pounds. i do not exercise much at all. I ...
  A: Sue, Definitely go get a second opinion, if not in India then elsewhere. You have a medical ...
should I see an endocrinologist?4/10/2009
  Q: I have reason to believe that I have Insulin Resistance. My primary care doctor gave me a standard ...
  A: Shannon, Yes, an endo would likely have you do an oral glucose tolerance test as well. If you ...
Diabetes and Cramps with Hyper-Excercise4/9/2009
  Q: I am diabetic taking metformin, glipizide, insulin and byettea. My fasting blood sugar nomally runs ...
  A: Everett, I hadn't heard that about potassium, but too much of any one electrolyte can lead to ...
Can you help me on my project.4/8/2009
  Q: Dr. Colberg I need help on my project that I'm doing on diabetes and I need an expert to interview ...
  A: Mike, What's the project for, and when do you need to interview me? Feel free to e-mail me at ...
Type 1 Diabetes and slow/efficient metabolism4/7/2009
  Q: Colberg, My daughter has been struggling with her weight for years, ever since she was diagnosed ...
  A: Joel, There is a good diabetes center at the Mayo Clinic in Rochester, MN. That's not too many ...
Type 1 Diabetes and slow/efficient metabolism4/7/2009
  Q: Colberg, My daughter has been struggling with her weight for years, ever since she was diagnosed ...
  A: Joel, In my opinion, it all has to do with how much insulin you have to take to cover your food ...
Diabetes and Cramps with Hyper-Excercise4/7/2009
  Q: I am diabetic taking metformin, glipizide, insulin and byettea. My fasting blood sugar nomally runs ...
  A: Everett, Cramps are a hard one. Yes, it is definitely possible to take in too many fluids ...
diabete exersice4/2/2009
  Q: what is some exersice i can do to loose weight especially in my belly area. Are weight gain common ...
  A: Derrick, Research has shown that any type of exercise--aerobic or resistance training--can help ...
reactive hypoglycemia4/2/2009
  Q: My daughter has had symptoms of low blood sugar 2-3 hours after she eats, and it seems to be ...
  A: Jennie, You are entirely correct that reactive hypoglycemia would not show up in a fasting ...
diabetes3/31/2009
  Q: my gf of 3 recently had some blood work done to determine why she wasn't getting her period. The ...
  A: Jay, The good news is that your girlfriend can do a lot with lifestyle changes that will benefit ...
how long should you go with high blood sugar3/31/2009
  Q: I am newly diagnosed with type 2 and have been on metaformine 1000 mg at evening meals for 2 1/2 ...
  A: Janice, People can go for quite a while without having anything bad happen (as in the early days ...
Honey3/31/2009
  Q: i am diabet,please guide me is it correct to use one tea spoon full of honey at breakfast per day. ...
  A: Hassan, Any type of calorie-filled sweetener, including a natural one like honey, can cause a ...
pain in legs3/24/2009
  Q: i am heart patient and OPERATED IN SEPTEMBER 2005. I AM USING 75 MG ASPIRIN AND10 MG ATORVASTATIN.MY ...
  A: Raja, There are many exercises you can do seated in a chair. You can also practice yoga, ...
Post-swimming highs3/24/2009
  Q: I am looking for some tips to prevent post-swim team highs in my children (both type 1, aged 12 & ...
  A: Debbie, There are several factors coming into play here. For starters, depending on what they ...
energy levels3/24/2009
  Q: I've been diagnosed with pre-diabetes and I've occasionally had spikes up to 126, not sure if that ...
  A: Geri, It depends on when your BG has gone up to 126 mg/dl. If that's fasting, yes, it is cause ...
pre diabetes3/21/2009
  Q: 42 yr old male, 15-20 mile a week runner, 165 lbs, 6 ft tall. lifelong athletic type. fasting ...
  A: Ian, A fasting lab test for blood glucose will be more accurate than any fingerstick meter ...
Numbness in Ankles3/15/2009
  Q: My mother is 48 years old and was diagnosed with type 2 diabetes around 1 to 2 years ago and ...
  A: Lisa, For neuropathy related to diabetes, it usually starts in the toes and works it way up. Is ...
diabetes3/6/2009
  Q: My son just got done drinking a can of Mt. Dew and eating a handful of skittles. My mother-in-law ...
  A: Michele, No, and yes. A blood sugar can spike that high from that kind of a sugar load, but ...
blood sugar test3/1/2009
  Q: If a person takes a blood sugar test without fasting what is the safe zone results of the test and ...
  A: Al, Ideally, your BS should not exceed 180 mg/dl an hour after eating or 140 mg/dl two hours ...
glucose reading2/26/2009
  Q: I see my physician regularly. I have blood tests that show my glucose level at 101. This seems to ...
  A: Lynda, These could be symptoms of low blood sugar (hypoglycemia), which can be a precursor to the ...
glucose reading2/26/2009
  Q: I see my physician regularly. I have blood tests that show my glucose level at 101. This seems to ...
  A: Lynda, Yes, you can still have symptoms because fasting blood glucose is only one way to diagnose ...
Type 1 Diabetes2/23/2009
  Q: My sister is 35 yo and a Type 1 diabetic since 9. She has recently been having episodes of low ...
  A: Beky, It sounds like your sister has developed "hypoglycemic unawareness," or a loss of the ...
Boyfriend...diabetes2/19/2009
  Q: My boyfriend and I are trying to conceive, but I just recently learned that he may have Type 1 ...
  A: Natasha, Your boyfriend developing type 1 diabetes should generally not affect his ability to make ...
pre diabetes2/14/2009
  Q: i suffered from a ruptured disc. i have now had surgery ( 1 year ago). I had gotten quite out of ...
  A: John, A fasting blood sugar of 112 puts you in the "pre-diabetic" range, but certainly is ...
Insulin Resistance and Excercise2/13/2009
  Q: I was wondering what's the most effective method of exercising for insulin resistance? Is it most ...
  A: Maria, Insulin resistance is reduced both by the effects of your last exercise session and by ...
Consumption of honey and cinnamon powder by diabetics2/11/2009
  Q: Is it all right for a diabetic to take honey with bread? Does the addition of cinnamon powder to ...
  A: Subrata, Honey is made up of rapidly-absorbed carbohydrates and as such can raise your blood ...
high glucose reading2/9/2009
  Q: My daughter is 4 years old and has been showing signs of diabetes for about two years now. My ...
  A: Andrea, Given your daughter's symptoms and your family history of type 1, I would say that it is ...
Changing from one brand to another of monocomponent insulin.2/4/2009
  Q: Sir, I am a 55yr old diabetic using insulin for the past six months. I was using Wosulin till ...
  A: Wilbur, Sometimes different insulins have slightly different peaks and durations. When you switch ...
Exercise While Sitting2/3/2009
  Q: I would like to find a good seated exercise for my Mother. She is a diabetic and uses insulin ...
  A: Nigel, Upper body exercise would be great for your mother. She can also do some light resistance ...
diabetes,knee artharitis and walking2/3/2009
  Q: age 48 diabetic minimum and aurvedic medicine prefered,5.7 weight 100 kg, my knee joints are under ...
  A: Pakotecha, Walking can cause more damage to your joints, but if you pick the surfaces carefully, ...
Child w/ Type 1 - waking through the night2/3/2009
  Q: My son is 22 months and has never slept through the night. He was diagnosed when he was 15 months. ...
  A: Sue, Your problem sounds like a sleeping one, not a diabetes one, so I don't think I'm qualified ...
what kind of doctor should I see?1/31/2009
  Q: Colberg, Thank you for your time and service. I am a 26 yr old female, vegetarian, excercise 3-4/ ...
  A: Priscila, I think that it probably isn't diabetes, but you may want to see an endocrinologist ...
juvenile diabetes1/29/2009
  Q: my 2 yrs. old baby has developed diabetes. mine was IUI conception and i was given predisolone for ...
  A: Shalu, Absolutely, a long and healthy life is entirely possible, with a little work to manage ...
Diabetes1/29/2009
  Q: I am a 26 year old woman with type 2 diabetes. I haven't even been on insulin for a year, and I am ...
  A: Diane, I'm sorry to hear about all the trouble you're having. Muscle cramps like you're ...
Fasting glucose 8.11/28/2009
  Q: I have just had a Fasting glucose terst on 11/Jan/2009 It was suppose to be a GTT but due to the ...
  A: Beulah, That is too high for a fasting glucose, definitely in the worrisome, diabetic range ...
glucose levels in athletic children1/25/2009
  Q: my child is 12 and was diagnosed with type 1 diabetes about a week ago. The doctors don't seem to ...
  A: Rebecca, There are a couple of ways to approach this. She can eat carbs or cut back on her ...
RE :GAD 65 Interpretation1/25/2009
  Q: I do not know 19 years whether i am type 1 or type 2 diabetic. I was quite overweight when i was ...
  A: Shritesh, I'm not an expert in this area, but I found an excellent answer to a similar question ...
juvenile diabetes1/20/2009
  Q: my 2 yrs. old baby has developed diabetes. mine was IUI conception and i was given predisolone for ...
  A: Shalu, No, the predisolone you took is not the cause of type 1 diabetes in your 2-year-old child. ...
Should I see my G.P?1/19/2009
  Q: I couldn’t quite find an expert that appeared to specialise in my problem but as you seem to have ...
  A: Braze, The skin is your first line of defense against bacteria, etc., and if it gets broken (like ...
n/a1/14/2009
  Q: but whenever i dont eat food with a decent amount of sugar my body starts to tremble , also ...
  A: Mike, I can't say for certain if you have diabetes or not. However, what you described happening ...
diabetes worries1/12/2009
  Q: I am concerned about my husbands chance of getting diabetes. 2 of his sisters have it and he has ...
  A: Carol, Based on what you told me, your husband definitely has diabetes. He needs to see a doctor ...
fasting level during pregnancy1/8/2009
  Q: I am 43 and just over 9 weeks pregnant. With my last baby I developed gestational diabetes. Most ...
  A: Michelle, You definitely want to keep your blood sugars as normal as possible during your ...
Catch 22 cycles1/8/2009
  Q: Catch 22 cycles, Hello Dr. Sheri Colberg, My name is Adam and I am Polish. I come to the US 28 ...
  A: Adam, As far as I know, angioplasty will not affect your kidney function. You'd also have to know ...
Catch 22 cycles1/8/2009
  Q: Catch 22 cycles, Hello Dr. Sheri Colberg, My name is Adam and I am Polish. I come to the US 28 ...
  A: Adam, Taking too much insulin can cause you to gain fat weight, as can some of the blood pressure ...
weight gain, menstrual irregularities, yellow skin, hair loss, loss of muscle1/8/2009
  Q: I am 39 years old and have always exercised and eaten very little. Up to Feb. 2007, I was weighing ...
  A: Natascia, I'm not a medical doctor, so I really can't diagnose your problems. From what you've ...
Catch 22 cycles1/8/2009
  Q: Catch 22 cycles, Hello Dr. Sheri Colberg, My name is Adam and I am Polish. I come to the US 28 ...
  A: Adam, It is very possible that many of the medications you are taking may be causing you to gain ...
Diabetes, sugar, obesity1/6/2009
  Q: I am doing an essay on diabetes. I have questions. How does increasing age, obesity, and physical ...
  A: Jazmine, As for the role of increasing age, obesity, and physical inactivity, all three increase ...
Query re Diabetes12/13/2008
  Q: I have been diagnozed with diabetes about 2 months ago. All levels were very high, but I managed to ...
  A: Kit, You were likely not misdiagnosed, but it sounds like you have done a remarkable job of ...
Enigma12/7/2008
  Q: I have certain symptoms who appear soon after I consume sugar. I must point out that I had gone ...
  A: Nina, I am not a medical doctor, so I can only tell you my impressions. If you have found that ...
diabetes12/4/2008
  Q: I would like to ask 1) IN diabetes whether amount of insulin is reduced or its effectivity has ...
  A: Abhay, Usually by the time type 2 diabetes is present, your body has both a reduced release of ...
diabetes & drug testing12/3/2008
  Q: If you take a drug/alcohol test a it comes back that you failed but you haven't done either would ...
  A: Liz, Not usually, but there are certain over-the-counter medications that can cause you to test ...
Diabetes12/3/2008
  Q: I have been checking my blood sugars for a couple days and they have been 110-115 fasting in the ...
  A: Julia, You definitely should see your doctor and be tested for diabetes. Your fasting BG levels, ...
High glucose serum level12/2/2008
  Q: I recently went to the doctor because I had not been feeling very well. The doctor did full blood ...
  A: Sophia, A BG reading of 103 is technically in the "pre-diabetic" range, but you would want to ...
Diabetes testing12/2/2008
  Q: I'm highly suspecting I might have diabetes. I want to get tested, but I also exercise a ...
  A: Robert, If anything, exercising the day before should lower your fasting blood glucose level. As ...
salt scrubs11/26/2008
  Q: i just read someones answer related to diabetes and epsom salt baths. I understand the point of no ...
  A: Heather, I honestly don't know, but I can't imagine salt scrubs would be bad. Even hot water ...
Overdose insulin11/24/2008
  Q: "Hello, Richard (55 aged)antidiabetic person, got overdose insulin by mistake. When The Emergency ...
  A: Nhat, The brain and the nervous system use blood glucose (sugar) and their primary fuel. Insulin ...
Your updated book on Diabetic Athletes11/23/2008
  Q: Is your updated book now available? Where can I buy it? I loved your first book, but the ...
  A: Bill, Yes, I agree that so much has changed. That's why I finally convinced the publisher that I ...
low blood sugar AND low insulin11/23/2008
  Q: I know this isn't your area of expertise, but I saw a related question and thought maybe you could ...
  A: Teryn, Low insulin levels are okay--in fact, most athletes have low levels of insulin. It just ...
Pre-diabetic?11/22/2008
  Q: I have been experiencing symptoms which I am concerned might be prediabetic, though tests don't seem ...
  A: Lauren, Sorry, I forgot about answering that last part. It's possible that all of the symptoms ...
Pre-diabetic?11/22/2008
  Q: I have been experiencing symptoms which I am concerned might be prediabetic, though tests don't seem ...
  A: Lauren, I'm not a medical doctor, just an exercise physiologist, so I'm not really the right one ...
question re: osteopenia/ballet and skating11/21/2008
  Q: I am asking you these questions because so far, I've been unable to find an expert who can answer ...
  A: Liza, I think I can answer your questions. Ballet is definitely weight-bearing, and depending on ...
Query re Diabetes11/21/2008
  Q: I have been diagnozed with diabetes about 2 months ago. All levels were very high, but I managed to ...
  A: Kit, No, insulin is not inevitable. You will, however, need to maintain the beneficial changes ...
Expert in the ATL area11/19/2008
  Q: You sounds like the type of expert my Uncle (who live in ATL) needs to help manage his diabetes and ...
  A: Kristi, I am part of the Diabetes Exercise & Sports Association, but they don't have a chapter in ...
confirm whether I'm having sugar or not11/17/2008
  Q: I'm having PCOD problem.last week i have tested my sugar level.My fastening blood sugar 114 and post ...
  A: Sujatha, At this point, I would consider it optional to do an oral glucose tolerance test. You ...
confirm whether I'm having sugar or not11/17/2008
  Q: I'm having PCOD problem.last week i have tested my sugar level.My fastening blood sugar 114 and post ...
  A: Sujatha, Those numbers are higher than normal, and likely just put you in the "pre-diabetic" ...
Blood Sugar but no Urine sugar11/16/2008
  Q: As part of my routine Blood check up i noticed that my fasting glucose levels to be at 126, although ...
  A: Hari, You should get that fasting BG level repeated just to make sure, but if you don't have ...
Lantus11/5/2008
  Q: I saw my diabetic dietician today, and we went over usage of my insulin, and all the other things ...
  A: Trish, It's "disease," but you were close! I've found with pens that you have to leave the ...
post-transplant diabetes11/4/2008
  Q: I had a renal transplant (live donor 1/6 HLA match) 4 years ago and am now on azathioprine (150mg), ...
  A: Keith, There are a number of things that affect insulin action. I would like to direct you to an ...
Garlic and diabetes11/2/2008
  Q: I have been diagnosed with Type 2 adult diabetes (age 55). I am 5'11", around 240 lbs and have ...
  A: Joe, I don't know how effective garlic really is for blood sugars. I have known some people who ...
diabetic neuropathy10/30/2008
  Q: I am a type I diabetic on the insulin pump. My A1C is 6 and I am currently having pain with my right ...
  A: Jim, That doesn't sound like neuropathy. I asked my colleague, a neuropathy specialist, and he ...
burning legs10/29/2008
  Q: I was told I have pre-diabetes. My fasting sugar is usually around 100-115. I do have spikes within ...
  A: Terry, Yes, it sounds like you have neuropathy related to elevated sugars. I have known of quite ...
Glucose Test10/27/2008
  Q: My father and mother took the test for Life Insurance. My father failed the Glucose Test. He is a ...
  A: Jazmine, The Detox herbal stuff won't do anything to his glucose levels. I'm a little confused ...
Glucose10/26/2008
  Q: I'm looking for the basic principal.Lets say I eat 4 tsp of pure sugar and take a glucose test 1/2 ...
  A: Ronnie, The answer is yes. The sugar is absorbed in a different part of your small intestines ...
Weight Loss/Exercise Type 1 Diabetes10/24/2008
  Q: I am a type one diabetic, diagnosed at age 6. I'm currently 45 and have been using an insulin pump ...
  A: Kathy, If you've lost an inch on both measurements, you're doing great. It is hard to lose a lot ...
Is sugar related to this? (3 questions please)10/24/2008
  Q: I have high (up to 250) blood sugar spikes, and when I eat carbs my urine is pure white like milk. ...
  A: Terry, I am not a medical doctor, so I can't diagnose your problems. However, it does sound like ...
pre-diabetes10/22/2008
  Q: I've been with my same MD for the last 20 yrs. I'm 50 yr old w/m, 5'6 150lbs with a body fat under ...
  A: Joe, You may just want to continue what you're doing now and see how your fasting sugars are ...
pre-diabetes10/21/2008
  Q: I've been with my same MD for the last 20 yrs. I'm 50 yr old w/m, 5'6 150lbs with a body fat under ...
  A: Joe, The range currently used to diagnose pre-diabetes is 100-125 mg/dl fasting. Usually, you ...
diabetes10/20/2008
  Q: i just have one more question if my dad gets the bypass surgery would that help him with his ...
  A: Nichole, Bypass surgery solves the problem with getting enough blood to your heart, but the new ...
diabetes10/20/2008
  Q: my dad has diabetes just found out half a year ago and he is taking pills. He hasn't tooken his ...
  A: Nichole, Your dad could develop lots of health problems if he doesn't control his blood sugars, ...
insulin resistance and excercise10/18/2008
  Q: Please help because I am getting frustrated! I have insulin resistance. I've started on a insulin ...
  A: Michael, Your body will be quite insulin resistance after vigorous swims, so it's okay to eat ...
elevated blood sugar...10/16/2008
  Q: Went to Dr's 6 months ago, blood sugar was slightly elevated he said and wrote on bill pre-diabetic. ...
  A: Mike, Yes, now is the time to take action while the disease is still preventable. Even more ...
blood sugar levels and prednisone10/14/2008
  Q: For several months my fasting blood sugar levels hve been in the 120s. I have had a very tight range ...
  A: Cheryl, Those are surprising results as prednisone usually does increase insulin resistance. In ...
Tapazole10/10/2008
  Q: I just found out today that I have graves disease and I just got my prescription for tapazole and it ...
  A: Maria, I'm not an expert in this area, but usually when you take more than one tablet of a ...
Teenage Chloresterol Levels10/9/2008
  Q: I have an 18 year old teenage daughter who is a top all-state athlete who is a vegetarian and who is ...
  A: Ken, The most likely reason is just an inherited trait to have high triglycerides and possibly ...
type 1 diabetes and alcoholism10/8/2008
  Q: He has had diabetes for 16 years and the amount of alcohol he takes on a daily basis is scary ...
  A: Katie, There is nothing you can make your friend do to take better care of himself. I would ...
pre-diabetes10/7/2008
  Q: I have just a couple of other questions. You mentioned that some peoples fasting BG levels tend to ...
  A: John, It's a long answer. Let me refer you to one of the articles I have written that is posted ...
kedney dialysis10/6/2008
  Q: i want to ask if you can answer my question my father is having diabets..the diabets affected his ...
  A: Anna, There are a lot of experts out there that you can ask about kidney dialysis. ...
Pre-diabetes10/6/2008
  Q: I recently was diagnosed as being pre-diabetic with a fasting glucose level of 107mg/dl. Everything ...
  A: John, There are all sorts of reasons why a fasting BG may be high when your glucose tolerance is ...
FEMALE DIABETIES10/4/2008
  Q: I AM 49 HAVE DIABETIES AND AM NOT ON ANY MEDS. I HAVE HAD THIS PROBLEM WITH URINATION, WHEN I GO IT ...
  A: Irene, I am an exercise physiologist, not a medical doctor, so I really can't diagnose what is ...
Diabetic Candidate for Surgery10/2/2008
  Q: I was told almost three years ago that I had a slight tear in the lateral meniscus (I hope I'm ...
  A: Cheryl, You need to get a second opinion if your knee is still bothering you. If your diabetes ...
Diabetes and Tummy Size10/1/2008
  Q: Help me if you can! I have recently been diagnosed with DM Type 2. I am otherwise a healthy person ...
  A: Jennifer, Any type of exercise appears to be the best way to lose that intra-abdominal fat that ...
Glucemia10/1/2008
  Q: I am a male 50 years old who successfully quit smoking for almost 7 months now after 30 years. Not ...
  A: Michel, That particular result (133 mg/dl) was likely due to the stress of the physical pain that ...
Cut in heel9/30/2008
  Q: My mother has what I believe to be called gestational Diabetes type II, she developed this condition ...
  A: Griselda, Your mother's heel definitely has the potential to get much worse if not cured ...
Fasting Blood Sugar9/27/2008
  Q: My daughter has been seen by an endocrinologists in the past due to her quick growth. They did test ...
  A: Christi, Your daughter does appear to have symptoms of insulin resistance, or pre-diabetes, which ...
Gaining knowledge...9/25/2008
  Q: My question is to gain some knowledge about Diabetes and reversing or avoiding it. I am a 38 yr old ...
  A: Mike, Yes, you can reverse prediabetes before you have full-blown type 2 diabetes, mainly through ...
tested positive for cocain at work9/14/2008
  Q: Im currently on glipizide, metformine, neuropton and hydrocodadone. And had recently given ...
  A: Rick, Here is the list of what causes a false positive test for cocaine: Kidney infection ...
androstenedione & quitting testosterone replacement therapy.9/13/2008
  Q: I'm a 53 year old male. On 8/15 my androstenedione LC/MS/MS was 27L Is that low or high? Can ...
  A: Mark, I'm an exercise physiologist, not an endo, so I don't know if I can be of much help. ...
Alcohol and diabetes9/10/2008
  Q: My father is a 58 year old alcoholic who aquired diabetes several years ago. He does not exercise ...
  A: Kerry, I hear your concern, but unless your father wants to help himself, there is probably very ...
Worried about husband's blood sugar9/9/2008
  Q: I apologise if I am in the wrong place. My husband is 38 years old, NOT overweight in the ...
  A: Sarah, Anything above 5.0 is abnormal, so your husband minimally has pre-diabetes, if not ...
Worried about husband's blood sugar9/9/2008
  Q: I apologise if I am in the wrong place. My husband is 38 years old, NOT overweight in the ...
  A: Sarah, How high is "high" for his blood sugars? Certainly, our bodies are affected by what we ...
pre-disbetes9/6/2008
  Q: Since our last correspondence, I purchased a blood glucose testing machine and I have checked my ...
  A: Royston, My guess on that last question would be that the harder workout is causing more muscle ...
pre-disbetes9/5/2008
  Q: Since our last correspondence, I purchased a blood glucose testing machine and I have checked my ...
  A: Royston, Great job in documenting your blood sugar responses. I think you're on the right track. ...
High TSH value9/4/2008
  Q: Sir, I checked my TSH value and it came out to be 5.83 units. Since last one year i am witnessing ...
  A: Shahid, I can't diagnose your condition for certain, but it is possible that that level of TSH ...
low insulin9/2/2008
  Q: I am a 32 year old female, personal trainer, and a fitness model. About 16 months ago I did a 10 day ...
  A: Jamie, Low insulin levels are normal for what you do. Low thyroid levels (even "within normal ...
Diabetic Triathlete8/30/2008
  Q: I am a 32 year old Type 1 diabetic. I am on a pump. I am also training for a triathlon. I am very ...
  A: Andrea, Most people don't like to be above 200 mg/dl when they start to exercise, so you may not ...
DIABETES SYMPTOMS, BUT NOT DIABETIC8/19/2008
  Q: I have the classic diabetes symptom of a chronic and unquenchable thirst. However several tests ( ...
  A: Ian, I would suggest that you have an oral glucose tolerance test anyway. It involves drinking ...
DIABETES SYMPTOMS, BUT NOT DIABETIC8/19/2008
  Q: I have the classic diabetes symptom of a chronic and unquenchable thirst. However several tests ( ...
  A: Ian, I haven't really come across it in non-diabetic individuals. Does it happen all the time, ...
Diabetes8/15/2008
  Q: I have Diabeties and High Cholestoral I am on meds for, how many times a year should blood be ...
  A: Steve, Most doctors would want to re-check you every three months to make sure your medications ...
pre-diabetes8/15/2008
  Q: I am 40 years old and about 10 lbs over-weight. During an annual physical, the fasting blood test ...
  A: Scott, Your fasting blood glucose should NEVER be 227. If it's over 125, the American Diabetes ...
Borderline diabetes8/13/2008
  Q: I'm male, 50 years old, 5'9'' tall, a couple years ago I was in bad shape, my weight was 225 lbs, ...
  A: Luis, It sounds like you're doing everything right with your lifestyle changes. There are so ...
Type 1 Diabetic/ Exercise8/13/2008
  Q: I have been a well controlled Type 1 Diabetic for 33yrs I am on a pump. I am 47yo male. I would ...
  A: Rick, It is going to take some trial and error, for certain. Some people cut back by 50% about ...
Type 1 Diabetic/ Exercise8/12/2008
  Q: I have been a well controlled Type 1 Diabetic for 33yrs I am on a pump. I am 47yo male. I would ...
  A: Rick, It takes some practice, but I'm sure you can figure it out. One thing to keep in mind is ...
Heavyness in legs8/7/2008
  Q: Are there any effects of the Metformin on the blood during exercise
  A: Joe, That is not a usual symptom associated with metformin use, but that doesn't mean it's not ...
high fasting sugar levels8/5/2008
  Q: I'm 30 weeks pregnant and two weeks back I was diagnosed with Gestational Diabetes.With diet and ...
  A: Bindu, It sounds like you are doing almost everything right to control your blood sugars! It is ...
Potassium Limits7/29/2008
  Q: Colberg, I have been studying a bit, on the internet that is, concerning sodium/potassium imbalance ...
  A: Mike, There is no doubt that modern-day diets have changed for the worse. I really haven't seen ...
98 year old woman7/27/2008
  Q: My mother is 98 years old and in a rehab center after having a small stroke. About 2 weeks ago they ...
  A: Kay, My thought is that they may not be as concerned with tight control right now because ...
husband has weird body odor7/4/2008
  Q: He has a funny smelling, very different body odor that comes and goes. He isn't on any medication ...
  A: Samara, Have you noticed anything else that goes along with this odor? Eating certain types of ...
Will I get Diabetes?7/3/2008
  Q: My name is Nicol and I am a 17 years old student from Canada. To be trueful, my mother's family runs ...
  A: Nicol, Certainly, when people get diabetes and do not control their blood sugars well, they can ...
pancreatitis7/2/2008
  Q: Colberg, Can you tell what branch of medicine specializes in the pancreas? Would it be ...
  A: Ed, Yes, a gastroenterologist would be the specialist to see for pancreatitis. The pancreas has ...
Underweight7/1/2008
  Q: I am a 30 year old guy from the UK. I am very thin. My weight is about 10 stones. I am 6'2. I used ...
  A: Dale, First, I have to remind you that I'm an exercise physiologist who specializes in diabetes, ...
normal glucose levels in children6/25/2008
  Q: My daughter has been urinating quite frequently. We started charting how often and she goes ...
  A: Cheri, The glucose levels for kids are the same as for adults: less than 100 mg/dl fasting ...
Exercise and diabetes6/25/2008
  Q: I recently found out that I had Type 2 diabetes. I get on a treadmill for an hour a day. However I ...
  A: Andy, Yes, your age is irrelevant. However, to avoid getting an athletic injury, you may want to ...
Exercise and diabetes6/24/2008
  Q: I recently found out that I had Type 2 diabetes. I get on a treadmill for an hour a day. However I ...
  A: Andy, Yes, you can do both, but I would suggest that you try to alternate the parts of your body ...
Thyroid5/29/2008
  Q: I am hoping that you or anyone else on this site that has information that could help me. I ...
  A: Kristin, For the thyroid, they often measure TSH (thyroid stimulating hormone), T3 and T4 ...
Diabetes5/26/2008
  Q: I am 27 years old and recently my mother was diagnosed with diabetes(my grandmother has it and 3 out ...
  A: Karen, I would guess that you don't have diabetes, but you may have hypoglycemia, which is ...
pre-diabetes5/26/2008
  Q: 10 months ago I had a routine blood test and was told that I had pre-diabetes. My fasting blood ...
  A: Royston, Do you remember if you had symptoms like a higher resting HR when you were off of fruits ...
hypothyroidism and drugs5/21/2008
  Q: Can drugs such as cocaine affect your metabolism when you are taking medicine for hypothyroidism? ...
  A: Joanna, This is not my area of expertise, but it is possible for anything to interact with your ...
hypothyroidism and iron absorption5/21/2008
  Q: I have hypothyroidism and for this reason i have to take thyroid pills each morning. I heard that ...
  A: Joanna, From what I've read, it does appear that you should try to take your thyroid medication on ...
Thyroid5/21/2008
  Q: I am hoping that you or anyone else on this site that has information that could help me. I ...
  A: Kristin, Without knowing the actual results of your blood test, it's hard to say if there is ...
synthroid5/14/2008
  Q: Sheri I am borderline hypothyroid,that is my T tests come back near normal,but I have almost all the ...
  A: Barry, Your doctor's approach sounds like a reasonable one. For hypothyroid, the treatment is ...
thyroid disease5/14/2008
  Q: Colberg, I understand your specialty is in diabetes, but I have a (hopefully) brief question about ...
  A: Sarah, Is a chest x-ray safe? Probably. They do them for all sorts of reasons, including ...
lab test cmp 14/diabetes5/9/2008
  Q: I just wanted to know if you can tell me if diabetes can be detected by such lab tests as ...
  A: Lena, If the test is done fasting (first thing in the AM before you eat) and contains a blood ...
about diabeties5/8/2008
  Q: i am a 20 year guy.I am having just 48kg weight and i am diabetic also.so please tell me the perfect ...
  A: Sagar, You will definitely want to go to the gym and lift weights. In addition, you need to ...
jahnuva5/6/2008
  Q: My endocrinologist just perscribed januva to help me gain better control over my high sugar levels ...
  A: John, It's common for physicians to prescribe combination therapies to treat diabetes, so ...
ok so i got tested but...5/6/2008
  Q: this is gonna sound kind of weird & it's kind of complicated ok so I'm 14 years old a couple of ...
  A: Julia, You can catch a cold any time of the year (two of my sons have one right now, and I had ...
ok so i got tested but...5/5/2008
  Q: this is gonna sound kind of weird & it's kind of complicated ok so I'm 14 years old a couple of ...
  A: Julia, Some of your symptoms could be diabetes-related, but it's hard to say. There are a lot of ...
Stomach pain near injection site5/2/2008
  Q: I give myself insulin injections in my stomach each day(I HATE it) and I have noticed that I have ...
  A: Elisa, Some people do have reactions to certain types of insulin. What type are you using, and ...
need to see a specialist for help4/30/2008
  Q: I was diagnosed with type 2 diabetes 5 years ago at the age of 35. At 5'7", I weigh(ed) 138lbs, eat ...
  A: Melanie, There are endocrinologists who specialize in diabetes, and just straight endos, which is ...
looking for a suggestion/opinion4/27/2008
  Q: my mom has recently been diagnosed with type II diabetes.she has lost alot of weight and manages her ...
  A: Lori, The FreeStyle meters are fine, as are most of the other ones. The cost of strips to use in ...
High blood glucose levels4/21/2008
  Q: I have Type 2 Diabetes. I was diagnosed about 7 years ago. I am 42 years old, abou 5'5" and weigh ...
  A: Darla, You can end up in the hospital with elevated BG levels of only 400-500 mg/dl! Are there ...
symptoms of type 2 diabetes?4/21/2008
  Q: I am a 36 year old Caucasian woman who is 5'2" and 185lbs. I have been diagnosed with PCOS,thyroid ...
  A: Christi, The sleepiness after you eat could be related to after meal spikes in your blood ...
Diabetes reversal4/18/2008
  Q: I was wondering if you knew of any reliable sources for the diabetes reversal plan. My father just ...
  A: Kristy, Often it is very possible to effectively control diabetes in the early stages to the ...
slow metabolism,possible hypothyroid4/18/2008
  Q: I hope you can answer my question or possibly point me in the right direction. I am a 49 year old ...
  A: Barry, The approach I suggested is not necessarily low-carb, just no refined carbs. As for the ...
Diabetes question..kinda awkward4/16/2008
  Q: Im a nurse(LPN) of 15 years but need to ask a question. its about sexual health and my diabetes. im ...
  A: Adam, I'm no expert in this area, so I searched online to see what I could find out for you. ...
Diabete Ranges4/11/2008
  Q: Diabetes runs in my family so i check my sugar everyday and i think its a little high for my age and ...
  A: Erika, That depends on when you're checking your blood sugars. Normal for anyone of any age ...
Diabetes type ll4/9/2008
  Q: I am 58 years old diagnosed with type 2 diabetes for more than 10 years now. I was put on insulin ...
  A: Mehmet, I'm not sure why your MD is sure that you're having hypoglycemia overnight. While that ...
diabetes and fruits4/4/2008
  Q: Can a diabetic eat fruits? The allopaths say no and the naturalists say yes claiming that fruits ...
  A: RJ, The answer certainly varies with whom you talk to. Fructose is a simple sugar that fruit ...
3 hour Glucose Tolerance Test3/31/2008
  Q: I am 25 weeks pregnant and failed my 1 hour glucose screening test with a 138, but then passed the 3 ...
  A: Jodi, Since it appears that you may be having some trouble with large loads of rapidly-absorbed ...
3 hour Glucose Tolerance Test3/31/2008
  Q: I am 25 weeks pregnant and failed my 1 hour glucose screening test with a 138, but then passed the 3 ...
  A: Jodi, Normally, it should start to go down and be back to normal after the first couple of hours. ...
PCO and my fatness3/30/2008
  Q: 4 years ago i was diagnosed with PCO and i have been taking pills since then, pills like ...
  A: Peyman, PCO is not my main area of expertise, but I have been peripherally involved with a group ...
diabetes3/30/2008
  Q: I'm Abhishek.I'm 21 years old.In my paternal family,diabetes has been very common.my ...
  A: Abhishek, Physical activity is critical to preventing diabetes, but in addition to walking, you ...
Diabetes3/27/2008
  Q: I found out I had diabetes in 2005 when was hospitalised for SVT which I suffer from since ...
  A: Mel, If there is any change in your central nerve function due to diabetes, it could cause some ...
ketones3/20/2008
  Q: I was reading an older emergency room lab report. The urinalysis stated that KETONES were present. ...
  A: Carol, I'm not a medical doctor, so I can't say for certain; even if I were, I couldn't diagnose ...
Born without a thyroid gland3/5/2008
  Q: I was wondering if you could please help me. I was born without a thyroid gland. All of my life my ...
  A: Miranda, I don't know of any that speed up metabolism. Some minerals like chromium and vanadium ...
Born without a thyroid gland3/4/2008
  Q: I was wondering if you could please help me. I was born without a thyroid gland. All of my life my ...
  A: Miranda, The hormones that a thyroid gland normally releases affect the metabolism of all of the ...
Worried Son3/2/2008
  Q: My father is 45 years old and is not in good health. I believe he has type 2 diabetes. He fails to ...
  A: Tommy, You're right to be worried about your father's health since he's still so young and having ...
Diabetic Natural MEdicines2/25/2008
  Q: my a1c is 7.6-is there a natural herb that i can take besides Actos...? i don't like the side ...
  A: Mike, There probably aren't any herbs that by themselves will lower your glucose levels if you're ...
Avandia and Actos concerns.2/22/2008
  Q: my friend's father has diabetes and he is a foreigner and they gave him Avandia, and apparently like ...
  A: Joshua, I'm not a medical doctor, so I can't prescribe medications or doses, but I can tell you ...
Kelp2/22/2008
  Q: I started taking kelp supplements recently after a friend said they helped her hypothyroidism.. I ...
  A: Barry, I have never heard of that effect of kelp. Usually people take it because it's full of ...
diabetes and depression2/20/2008
  Q: My husband has type 2 diabetes. He is taking 5 different medications for the diabetes; plus ...
  A: Lynn, There is always the possibility of drug interactions when anyone takes more than two ...
Glucose test during pregnancy after Gastric Bypass2/18/2008
  Q: The glucose test that they administer to pregnant women was very hard for me to take, made me ...
  A: Jen, I really haven't seen any research on this topic, but there are alternate tests you could ...
Bg spike post ex.2/10/2008
  Q: 46 yr old former pro soccor player spikes Blood sugar levels 1-2 Hrs post aerobic training. Not on ...
  A: Deb, This may be more scientific than you are comfortable with, but here's the general info on ...
Bg spike post ex.2/10/2008
  Q: 46 yr old former pro soccor player spikes Blood sugar levels 1-2 Hrs post aerobic training. Not on ...
  A: Deb, An HbA1c of 7.5% is definitely cause for concern! I'd need more information to make ...
Diabetes Excercises2/9/2008
  Q: This is Purusothaman from India. I m 25 years old and Doctors discovered recently that, I have ...
  A: Purusothaman, You can do any type of exercises that you would like to, but in addition to your ...
My Mother2/5/2008
  Q: My Mother was diagnosed with type 2 diabetes last year, and since then she has done a very poor job ...
  A: Mary, It probably means that you're at risk for developing diabetes at some point. You should ...
My Mother2/5/2008
  Q: My Mother was diagnosed with type 2 diabetes last year, and since then she has done a very poor job ...
  A: Mary, If her sugars are that high, as long as she doesn't have any ketones (which you can check ...
Type 1 pumper training for a triathlon2/3/2008
  Q: I am about to start training for a triathlon and am on a minimed paradigm pump model 515. I just ...
  A: Lola, The majority of diabetic triathletes I know simply take their pumps off during the swim ...
Really weird blood sugar numbers1/26/2008
  Q: I hope you can make sense out of this. I went a week 1/2 ago to have a physical and my doctor later ...
  A: Ben, Corticosteroids can certainly increase your blood sugars. Are you still taking them? If ...
diabetes and diarrhea1/25/2008
  Q: I have type 2 diabetes (taking insulin shots) and I also have bouts of chronic diarrhea where I have ...
  A: Marci, In the case of diabetes, chronic diarrhea can also be related to damage to your central ...
adrenal suplements for diabetics1/25/2008
  Q: I'm a type 1 diabetic two days ago I started taking an adrenal supplement and now my kidneys ache is ...
  A: Lisa, Taking supplements is generally a crap shoot. You don't ever really know what's in them, ...
adrenal suplements for diabetics1/24/2008
  Q: I'm a type 1 diabetic two days ago I started taking an adrenal supplement and now my kidneys ache is ...
  A: Lisa, I really couldn't say. However, if these symptoms only starting when you began taking this ...
regarding tablets intake1/23/2008
  Q: Sir, I am Shalini from India. Sir, one of the doctors advised my father to take "GLUCOSAMINE HCL ...
  A: Shalini, Some preliminary studies have suggested that glucosamine supplements may worsen insulin ...
BS/thyroid/increased cortisol1/21/2008
  Q: I recently found that I have Hassimoto's and was placed on medication for this. I was found to have ...
  A: Barbara, I'm not an expert in this area, but I do know that elevated levels of cortisol can ...
Diabetes and microalbumin1/20/2008
  Q: sir I am Diabetic patient since 5 years and inspite of metformin treatment 3 times 500 mg my sugar ...
  A: Kumar, I am familiar with the medications to treat diabetes, but I am not a medical doctor. As ...
33 weeks pregnant, gestational diabetes1/16/2008
  Q: I hope you can help my wife and I, as we are really worried. My wife is 33 weeks pregnant and she ...
  A: Ben, According to the American Diabetes Association, the results are abnormal during a 100 g ...
losing weight...1/15/2008
  Q: I am a 37 yr old white male 5'11" and roughly 245 lbs. For the past 10 yrs, I have been taking blood ...
  A: Mike, Your #1 priority should be to get regularly physically active, doing anything and ...
I gotta a problem.1/11/2008
  Q: I have a friend that needs help. She is 15 yo. She went to the dr and they tested her for diabetes. ...
  A: Michelle, Safe and permanent weight loss should be at a rate of NO more than one to two pounds ...
I gotta a problem.1/11/2008
  Q: I have a friend that needs help. She is 15 yo. She went to the dr and they tested her for diabetes. ...
  A: Michelle, I'm not sure exactly what you mean by "bad sugar swings." Do her blood sugars actually ...
Brain Fart1/11/2008
  Q: I was diagnosed with type 2 this past July. I have recently moved and have yet to find a new doctor. ...
  A: Morgan, Exercise is good, and if you're not taking insulin or certain meds like DiaBeta, ...
Child diabetes?1/9/2008
  Q: I have a 5 year old son that hardly eats anything. He will eat certain chicken nuggets, pizza, & ...
  A: Heather, He definitely should get checked out by a pediatrician. They can easily get a blood ...
failed drug test due to insulin12/13/2007
  Q: Is it possible to have traces of PCP show up on a urine drug test because you are taking insulin?
  A: Josep, No, not that I know of. Can you give me more specifics about what the urine is being ...
question12/10/2007
  Q: - my endo doc said that it is common to have disportionate weigth in the middle and that is is very ...
  A: Barbara, It's good to strengthen your low back muscles to help hold your backbone in alignment. ...
question12/9/2007
  Q: - my endo doc said that it is common to have disportionate weigth in the middle and that is is very ...
  A: Barbara, That type of fat (intra-abdominal) is actually not that hard to lose because it's more ...
one touch ultra smart monitor12/5/2007
  Q: I would like to know how the added information that this monitor records helps physicians treat ...
  A: Julie, This meter has some special features that allow you/your physician to see what times of day ...
diabetes12/3/2007
  Q: I was wondering what can a person do to lessen his change of getting diabetes. Does eating right ...
  A: Jeremy, Eating right and working out are critical in preventing type 2 diabetes and other ...
low insulin level11/23/2007
  Q: Any idea what would cause an insulin level while fasting of 2.7 (normal 6.0 - 27) with a normal ...
  A: Jessica, Having low insulin levels with a normal blood glucose is NOT a problem at all. In ...
Can i have possibility to have a child?11/22/2007
  Q: I am 36 year olds now, i had diabetes type 1 from i was 6 year olds. My hight is 1.7 m, weight is ...
  A: Forsen, Please excuse my confusion! A low sperm count can definitely affect your ability to have ...
un-controlled diabetes11/20/2007
  Q: sir my details: indian male, age 48,weight 100 kg height 5.7, excercise not regular--I have ...
  A: I can't prescribe medications because I'm not a medical doctor, but I can make suggestions. Many ...
fatigue after eating sugar11/16/2007
  Q: Lately it seems that whenever I have something with alot of sugar in it, for example a non-diet soda ...
  A: Sherri, Yes, I'd be concerned. It may be that your blood sugars are going up higher than they ...
glucose test11/14/2007
  Q: I am 54 years old and had gestational diabetes. My father has type II. I recently had a fasting ...
  A: Lynn, It sounds like you experienced hypoglycemia, or low blood sugars. It's actually common in ...
heading for type2?11/6/2007
  Q: I am a 54 year old woman. I had gestational diabetes in my 20's. I just had a blood test and my ...
  A: Lynn, When it comes to preventing diabetes, what you do (exercise) and what you eat make a lot ...
Diabetes10/28/2007
  Q: how are you going? My Mum has got diabetes, and every day she has 2 insulin injections- one in the ...
  A: Christina, Diabetes that is not well-controlled can have damaging effects on both large and ...
Diabetes10/27/2007
  Q: how are you going? My Mum has got diabetes, and every day she has 2 insulin injections- one in the ...
  A: Christina, Yes, a blood glucose level that high can be extremely damaging to her body over time, ...
TESTING FOR TYPE II DIABETES10/14/2007
  Q: How often should a person test for type II diabetes? my mother who is 70 years old is constantly ...
  A: Jennie, Your mother need not test more than once every time she has her checkup with her doctor ...
coffee/tea caffeine10/8/2007
  Q: I am 50. I am not diabetic,but I do have some 'pre diabetes' symptoms. I recently switched to ...
  A: Barry, Although people would argue that the effects of caffeine on blood sugars are ambiguous, I ...
Do I Have Diabetes maybe?10/2/2007
  Q: Your question was about me: 21 , heterosexual male, and i have bad health. About a Month ago i ...
  A: Frank, It doesn't sound like you have diabetes. Have you possibly been exposed to any ...
recommend a good discussion site?9/30/2007
  Q: I'm a 43 y/o SF, 5'7", 207 lbs., who's just been diagnosed as pre-diabetic. Actually my Dr. was ...
  A: Lisa, If you can spend $15, I would like to recommend my book called The 7 Step Diabetes Fitness ...
help9/30/2007
  Q: i have type 2 diabetes and i can't seem to loose any weight and i am very active. i loose weight but ...
  A: Bambi, Weight gain can be caused by a lot of different things. For one, when you exercise a lot ...
Excessive weight loss in fear of getting diabetes9/29/2007
  Q: My older brother, who is 40, recently found out that he was pre-diabetic (our family has a history ...
  A: Greg, Appeal to his sense of vanity. He has obviously lost some muscle mass as well, which he ...
Diabetes and Heredity9/28/2007
  Q: Colberg, My maternal grandmother was a diabetic who required insulin shots. My paternal ...
  A: Christopher, No, you're not doomed, but you certainly have to be more vigilant to prevent getting ...
High Fasting Blood Glucose9/27/2007
  Q: I am a 41-year-old female and had a baby 8 months ago. I was diagnosed with borderline gestational ...
  A: Tracey, There are many things you can do to try to lower your fasting blood glucose levels. ...
Sugar Substitutes9/27/2007
  Q: I have recently been released from the hospital and was told that I have a major metabolic problem. ...
  A: Penny, I have found many products with only Splenda without added Nutrasweet. If anything ...
multiple questions9/16/2007
  Q: Please answer any of the following questions if you can? 1) I went to a diabetes education ...
  A: B, Here are my answers: 1) Doing any exercise, even if it is less consistent than every other ...
Stange blood sugar.9/14/2007
  Q: I recently had a fasting blood sugar test and my numbers were pretty goofy, although my Doc says ...
  A: Heather, You had a normal response. When your body can release plenty of insulin in response to ...
diabetes9/11/2007
  Q: I am in very good health and I do not have diabetes. But I am curious about diabetes. Does a person ...
  A: Al, People with type 1 diabetes must take insulin daily to stay alive, but not everyone with type ...
Side effects of normal blood sugar???9/6/2007
  Q: I'm Type II and have just got things "under control" so to speak... taking 500 mg of Metformin after ...
  A: Tanya, There are a couple of possibilities to explain your symptoms. One is certainly what you ...
Diabetes problem9/4/2007
  Q: The following are my fasting & random sugar levels during the last one year. Month ...
  A: Gul, 1) Based on your latest BG values, you have prediabetes, but given the other random sugars, ...
health9/3/2007
  Q: JUST WANT TO KNOW IF THE SYMPTOMS I BEEN HAVING COULD BE FROM DIABETIC. I HAVE BLOOD DISORDER ...
  A: Veronica, It sounds like it may be more like hypoglycemia that you have (where your blood sugars ...
health9/3/2007
  Q: JUST WANT TO KNOW IF THE SYMPTOMS I BEEN HAVING COULD BE FROM DIABETIC. I HAVE BLOOD DISORDER ...
  A: Veronica, Some of the symptoms you're describing could also be related to diabetes. Headaches ...
Diabetes and weight loss9/2/2007
  Q: Colberg, I have been diagnosed with diabetes in 2005. I am currently on Glumetza 500mg. I have ...
  A: Ralph, How good is your diabetes control? If your blood sugars are running high a lot, it can ...
symptoms at the cellular level9/2/2007
  Q: I am trying to find information on certain symptoms of Type 1 Diabetes; glucosuria, polydipsia, ...
  A: Brienne, The best I can suggest is to look in a physiology book that goes into the details of the ...
normal blood sugar8/31/2007
  Q: My husband had some blood tests ran and he just went straight from the doctor's office to a Quest ...
  A: Connie, If anything, alcohol usually lowers blood sugar levels. It's best to do a fasting BG ...
blood sugar 1108/30/2007
  Q: My husband's blood sugar was 110 and his doctor sent him a book on diabetes with a diet in there to ...
  A: Connie, The current ranges are normal: 70-99 mg/dl; prediabetic: 100-125 mg/dl; and diabetic: ...
blood sugar 1108/30/2007
  Q: My husband's blood sugar was 110 and his doctor sent him a book on diabetes with a diet in there to ...
  A: Connie, If it was a fasting blood glucose, then a value of 110 is technically in the ...
normal blood sugar8/30/2007
  Q: My husband had some blood tests ran and he just went straight from the doctor's office to a Quest ...
  A: Connie, It depends on how long before that your husband had eaten. Generally, blood glucose ...
Diabeties,medication andurine drug test8/22/2007
  Q: I am currently taking prescribed medications for diabeties, cerebal palsy and chronic pain. I have ...
  A: Amanda, I do know that certain medications can cause false positive drug tests, but I don't know ...
Diabeties,medication andurine drug test8/22/2007
  Q: I am currently taking prescribed medications for diabeties, cerebal palsy and chronic pain. I have ...
  A: Amanda, I'm not sure what you mean by "failing your urine test for my pain meds." Perhaps I am ...
Low blood sugar8/12/2007
  Q: When I turned 13 (now 22) I started having dizzy spells if like I was walking to much. When I was ...
  A: Adam, I'm a only an exercise physiologist who specializes in diabetes, not a medical doctor, so ...
type 28/10/2007
  Q: I have type 2 diabetes and have been managing it with diet and exercise. I have been a casual ...
  A: John, Usually it's only really intense workouts (e.g., heavy weight lifting, interval training, ...
type 28/10/2007
  Q: I have type 2 diabetes and have been managing it with diet and exercise. I have been a casual ...
  A: John, My first research study was on the effects of smoking on glucose metabolism so I can ...
6year old increased urination & Burning smell on Head8/7/2007
  Q: I am emailing about my 6 year old nephew who has just recently started urinating about 20-30 times a ...
  A: Liz, Was your nephew tested for diabetes MELLITUS, which is an increase in blood sugar levels? ...
My first Triathlon as a diabetic8/3/2007
  Q: Dr. Colberg, I became diabetic in Feb. of this year as a result of a severe case of necrotizing ...
  A: Steve, There are two main things to consider for sprint triathlons: the intensity of the ...
metabolic syndrome?8/2/2007
  Q: I am 49. My health is OK but I have always been overweight,even though I am a light eater,especially ...
  A: Barry, I don't have the medical know-how to diagnose your health problems over the internet, but ...
High Fasting Glusoce8/1/2007
  Q: Sheri I am a relatively healthy male 41 years of age (healthy other then suffering from anxiety and ...
  A: Andrew, It sounds like you may have "white coat syndrome" when it comes to getting your blood ...
Child Increased Urination & Drinking8/1/2007
  Q: I am emailing about my 6 year old nephew who has made a very shocking change latley. His parents ...
  A: Liz, Although there may be other possible explanations, your nephew's symptoms sound like he may ...
Blood Glucose7/28/2007
  Q: I recently had blood work done and my blood glucose was 102. My other lipid levels were all good. ...
  A: Dan, According to the Am. Diabetes Association, a normal fasting blood glucose (fasted at least 8 ...
Insulin7/14/2007
  Q: Is it safe for a diabetic person to take insulin shots so they can eat "extra" sweets such as ...
  A: Yes, my answer applies to anyone of any age with diabetes who uses insulin! It's best not to ...
Insulin7/13/2007
  Q: Is it safe for a diabetic person to take insulin shots so they can eat "extra" sweets such as ...
  A: Mike, That depends on your definition of "safe." I know many diabetic individuals who do just ...
Kidney function7/12/2007
  Q: My husband was told by a kidney specialist that his kidneys functioned at only 65%. How serious is ...
  A: Elizabeth, Does your husband have diabetes and/or hypertension? These are the main causes of ...
results of fasting glucose test.7/5/2007
  Q: i was suspicious that i was diabetic due to the fact that i was chronically feeling very odd ...
  A: Not in all cases. People can have "impaired fasting glucose," which means that their fasting blood ...
results of fasting glucose test.7/4/2007
  Q: i was suspicious that i was diabetic due to the fact that i was chronically feeling very odd ...
  A: Britt, Any number of things can cause "weird symptoms." Do you have a family history of ...

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