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Entomology (Study of Bugs)/What is this caterpillar type thing?


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Hi, I found this in my kitchen. It is flat-like and moves somewhat like a caterpillar. Are these harmful, do they bite and do I have to worry about getting many of these. Also my neighbor said he found one in his sock after he put it on. I live in the SW Mo area.

This is a soldier fly larva.  They are harmless to humans and animals.  These larvae, essentially armored maggots, feed on garbage, especially manure of any kind.  The adults look sort of like a wasp.

For more information, do a search for "black soldier fly" and see what you get.

Entomology (Study of Bugs)

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Nathan Riggs


I currently live in San Antonio, TX and have expertise in identifying insects, many types of spiders, and other arthropod critters that infest lawns, ornamentals, structures, trees, pets and livestock. Mites are not a strong point of mine. I'm not a licensed doctor, so I cannot provide medical diagnosis of conditions possibly related to insects or other arthropods. If you've got an interesting photo for me to see, attach it to your question, or let me know and I'll give you my email so the picture will get to me. If you have hosted an insect photo on a website, please include the link so I can go look at it and provide a faster ID for you. You may also join my group page on Facebook and post your picture at


22+ years' experience as an entomologist: 5 years as a biologist with Merck Animal Health (I was part of the R&D team that worked to develop FrontLine flea and tick products) and 7 years as an Integrated Pest Management (IPM) Specialist in San Antonio, Texas with Texas Cooperative Extension.

Veterinary Parasitology, Southwestern Entomologist, San Antonio Express News, San Antonio Gardener Newsletter, Master Gardener SCION Newsletter, GardenStyleSA e-Newsletter

BS - Entomology from Texas A&M University in 1992.

Board Certified Entomologist, 1996-2000 - Medical and Veterinary Entomology Specialty (Entomological Society of America)

Awards and Honors
2000 Texas A&M University Vice Chancellor's Award in Excellence for leadership on the Texas Fire Ant Program Educational Team.

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