Female Masturbation/Help

Okay, so here is the thing. I'm a 13 year old girl and about a year ago I started touching my self down there and it felt good. I recently learned it is called masturbation. Can you give me tips on how to do it properly? I just talks my fingers and rub my vagina. Also what is an orgasm and how do I reach it? Also I do it between 5- 10 times a day depends how busy I am. Is that normal?

Hi Renee!
Everything you've described sounds perfectly normal! Most girls and young women masturbate by rubbing their clit. Your clit is a little nub at the top of your pussy just under your lips; but my guess is that you're already rubbing around or near it. An orgasm is a big surge of pleasure that comes at the end of masturbation, that makes you feel very good all over. There's really no magic way of having one, your body may not be quite ready yet. The best advice I can give you is to take your time, turn yourself on by thinking about boys or girls you find attractive, or by looking at porn, and just enjoy the feelings, and the orgasm will come. As long as you are not avoiding friends or family or duties, there's not such thing as doing it too much either. My 11 year old daughter masturbates every day, sometimes multiple times.
Good luck!

Female Masturbation

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Ashley Morgan


I will do my best to answer your questions about female masturbation, including what healthy masturbation is or how it can become unhealthy, when you should consider masturbating with others and when that may cross the line to sex, and how to handle masturbation in your family whether it's your parents, siblings or children


I am a Master's Student in Developmental Psychology and have focused most of my classes and research on healthy sexual development. I have helped younger siblings, friends, cousins and now my pre-teen daughter embrace masturbation and safe sexuality in a healthy and vibrant way.

Church organizations, a counseling/soup kitchen volunteer organization and several teen puberty forums where I hope to offer advice

Class-specific college writing on Developmental and Sexual health

B.A. in Psychology at an Indiana University. One year of Masters classes.

Awards and Honors
Dean's list, 8 semesters.

Past/Present Clients
Family (siblings and my daughter), friends, cousins, and those I've met online

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