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About Carol Schlitt
Expertise
I can answer questions on home food safety, sanitation, home food preservation and commercial food safety (HACCP).

Experience
I am an Extension educator, nutrition, wellness and food safety. I am a certified HACCP manager and a food safety instructor for the Illinois Department of Public Health.

Organizations
International Association for Food Protection, American Association of Family and Consumer Sciences (Certified CFCS), National Extension Association of Family and Consumer Sciences, Society for Nutrition Education.

Education/Credentials
BS - University of Illinois MS - Southern Illinois University at Edwardsville

 
   

You are here:  Experts > Parenting/Family > Protecting your Home and Family > Food Safety Issues > canning

Food Safety Issues - canning


Expert: Carol Schlitt - 9/8/2007

Question
Hi again-

I have a recipe from a home preservation book for easy Sauerkraut that calls for putting shredded cabbage in a jar w/ boiling water and letting it ferment for a week or two- but the recipe doesn't say how long the food will be good for....doesn't say anything about processing it in a water bath either.... how long would the sauerkraut be edible?  should I process it after it ferments?  Please help- I have a ton of cabbage and don't know what to do with it ; o)

Thanks!

Answer
Hi Marie,

This recipe is not a tested recipe that will produce a safe sauerkraut. First -- to produce the needed bacteria for fermentation you need a specific recipe of cabbage, acid to salt. Without the right proportions you will produce a slimy mess.

For research-based sauerkraut recipes, please see this website:  http://www.uga.edu/nchfp/how/can_06/sauerkraut.html

You can also make freezer slaw from cabbage.  While it's not a crisp as regular slaw, it is a way of using up your cabbage.  Cabbage can also be frozen but it does become limp.  Use frozen cabbage in cooked recipes only.

Carol

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