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How to Have Great Sex/Question about overcoming prone masturbation

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Question
you instructed that lock down all the stimulus in step 3 but how can i achieve erection without any stimulus. Can i atleast think about the things that arouse me?????

Answer
To give up prone masturbation, a cause of sexual dysfunctions in males, a male needs to give up masturbation and intercourse for at least 5-7 days.  Locking down stimulus (e.g., porn) is only for the time during which a male abstains from masturbating before switching to regular masturbation.  Once you're able to masturbate again after taking 5-7 days off, it is fine to use whatever visual stimulation will get you there.

To learn more, see http://www.healthystrokes.com

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Doug Adams, Ph.D.

Expertise

I am willing to answer questions in all areas of sexuality. I have been giving advice to both males and females for over 13 years, and in that time I have answered thousands of questions. I advocate taking healthy practices into account in engaging sexually.

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I have written the web site HealthyStrokes.com for over 13 years, taking questions from both males and females on sexuality.

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I have a Ph.D. in a field unrelated to sexuality from one of the leading educational institutions of the world.

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