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About Sara V.
Expertise
I can answer questions about all types of sexual ideas and tips to enhance your lovemaking. Some of my specialties are masturbation, fetishes, cunnilingus, fellatio, sex games, bondage, and general ideas to bring the flame back to your love life. As the Webmaster for Sextest.us, I give weekly tips to couples to enhance their love lives. I would look forward to answering your personal questions on this subject too. If you`re interested in getting or giving pleasure then ask me for some help!

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I provide weekly sex tips and information to enhance the sex life of loving adults. A new sex tip is published every Monday at The Couples Sextest

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You are here:  Experts > People/Relationships > Sexuality > How to Have Great Sex > Masterbation

How to Have Great Sex - Masterbation


Expert: Sara V. - 7/20/2006

Question
Hi. my name is Padduraj 25 yrs old,not married past 10 yrs I'm doing masterbation.Now my penis length is by normaly 2" inches and by erecting its 4.5" inches.And also its not standing straightly its faling in left side when in normal condition. And sperms coming in 2 mins. It will affect my sexual and marriage life pls reply me.

Answer
Padduraj, fixing your Premature Ejaculation should be a priority, try these techniques.

Techniques to help with PE!
Squeeze Technique:


To make this technique work, you need to be prepared to set aside private and uninterrupted time three times a week. Don't be tempted to give up if after a few tries nothing seems to be changing. It can take a while to get the hang of it!


·          The place to squeeze is just below the glands, the rounded part at the top of the penis. If you have a foreskin, pull it back so the glands is uncovered.
·          Stroke and caress your whole genital area. This consists of the glands, the shaft of the penis, the testicles or balls, the area behind the balls, which is called the perineum, and the anal rim. 5 parts altogether.
·          Practice touching and pleasuring all these parts so you are very aware of how each part feels in the stages of arousal before you are going to come.
·          Now increase your pleasure to a high state of arousal, and when you reach the point when you think you will come, squeeze the penis hard and hold it for 20 to 30 seconds. The erection may go down, but you can get it back. If you were too late with your squeeze, try again later and squeeze a little earlier in your arousal.

·          Repeat this three times before allowing yourself to cum.



Do this three times a week and you will begin to notice an improvement in your ability to control your ejaculation?




Start Stop Technnique:


Overcoming Premature Ejaculation takes time and effort, but should be almost entirely successful. PE is usually caused by anxiety and lack of attention to what the penis needs. Often there are other worries too, about pleasing the partner, being discovered and feeling embarrassed, or ashamed. The stop start Technique below can be big help, Try it.


·          Find time to practice, Set aside three 20-minute slots each week, and make sure you can be alone and uninterrupted.
·          First use your favorite technique and begin to masturbate very slowly, noticing carefully the sensations you get in your penis during the increasing levels of arousal before ejaculation.
·          At the point just before you would come, stop touching and wait for the intense arousal to go down. You may lose the erection, but you will get it back. If you were too late stopping, and came, try again later, and stop a little earlier in the arousal.

·          Repeat this three times, trying to work up to the twenty minutes. After the third time you can allow yourself to cum.



Do this three times a week, and after three weeks you should notice an improvement. You can also do this during sex, when you get the urge to cum pull out, let the urge subside for a few seconds, Switch positions or stimulate her manually during this time and then continue.


Sara v
http://www.sextest.us


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