AboutJack Leonard Expertise Former 5 time Natl. Tumbling Champ, 3 time Natl. Vaulting Champ, Natl. Floor
Exercise Champ; Ass`t coach of Dominique Dawes for 6 years; Owner/Director/Head coach of Kauai Gymnastics Academy on the island of Kauai in Hawaii; Retired Physical Ed teacher; Childrens Fitness Expert; Expert Consultant for gymnastics litigation; Retired Mens & Womens HS Gymnastics coach for 32 years. National coaching honors for Men in 1981 & Women in 2001.
Experience I value the following awards because they were given by acknowlegement through my peers: The Nissen/Grissold Award given to the outstanding Tumbling and Tramp Athlete(1972), National High School coach of the year in 1981 for men and 2001 for women, 10 time County Coach of the Year. Medal Award given at the first World Tumbling Championships in London, England for dedication to the sport. Lastly, having the opportunity to coach Wes Suter(1988 Olympian)in his intermediate years and Dominique Dawes(1992 & 1996)
My daughter is training for level 9. At meets, we have seen girls wearing what looks like socks with foam blocks. They warm up and train with them; however, they do not compete with them. What are they? Where can you find them? My daughter is training a pak-salto and she has banged her feet occasionally on the high bar. Are they useful for training bar changes and release skills? Would you recommend them? Is there any protection for feet while training? Thank you!
Answer Hello Suzanne,
I am glad to help you. I have seen many creative ways to pad the feet/ankles. Elbow pads work or just plain high density foam taped on to the foot with a sock cover. Experiment and see what is less distracting for your daughter. Good luck on your quest and stay safe. Take Care – Jack Leonard
