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Gymnastics/Improve my daughter stretching


Elise wrote at 2013-09-20 00:55:55
Hi Kathy,

My daughter had a hard time doing the splits so we looked up stretching and splits and we found  something that said how to get you splits down in 3 weeks.  Do you think it will work


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Kathy Tooman PT


Analysis of motion. What muscle length, strength, balance, coordination is needed to accomplish drills or skills. What is needed to avoid preventable injuries and to assist in rehab from a physical therapy perspective.


3o years as a clinical therapist with strong skills in figuring out why or why not an athlete can't accomplish their skills. Many hours with athletes on and off field, specially gymnastics, swimming, tennis, and soccer

American Physical Therapy Association American Physical Therapy Association Sports Medicine Section

HOLD YOUR SHAPE, Childrens Gymnastic Flip Booklet HOLD YOUR SHAPE, Parent & Coach Manual

Physical Therapist, graduate of University of Michigan

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